- Date posted
- 5y ago
- Date posted
- 5y ago
Changing ones diet, lots of excercise, finding a way to channel my feelings, outlets, activities, and medications have helped me
- Date posted
- 5y ago
I'm sorry you are going through this! If it's possible to educate him about what he's going through that would be beneficial. Also, a good way of getting children involved in recovery is speaking in terms they can understand. You can compare ocd to a bully. The bully comes around and says give me your money or I'll through you down the stairs. If he's scared that he can actually do that then she will give him the money. This will temporarily get the bully to go away but now he bully knows what works and will continue to come back. The more you give the bully the more he takes. Ocd is the same. The more you give the ocd the more it takes. So try to educate him that each time he does a compulsion the more the ocd will take.
- Date posted
- 5y ago
Yes it gets really frustrating sometimes. I’m trying to educate him and hoping he would overcome it
- Date posted
- 5y ago
Hello, there are a few TED talks that I watched and shared with my parents It seemed to really help them understand what OCD is. I also would recommend any children's books about dealing with emotions or OCD. Therapy and exposure therapy have been very effective. I personally feel stronger when I talk about my OCD, and when my parents ask questions like how can I support you? What does it feel like? That must be really hard...all help me feel like they understand. Constant love and verbal praise. Maybe a feelings space to go when your child is struggling, journaling, and sensory objects like stress balls and sand. Here are the videos I shared with my parents...
- Date posted
- 5y ago
Thank you so much for your help. He doesn’t know he have this problem. I’m trying to educate him . He is very intelligent and smart otherwise
- Date posted
- 5y ago
https://youtu.be/AZZIxyY23IA....its called starving the ocd monster
- Date posted
- 5y ago
I’ve had it since I was a kid and didn’t know it. When I was old enough to realize not everyone has the same issues as me, my mom told me I’ve been like that since a child and have had compulsions since I was little. I wish that I had started treatment when I was younger so you being here asking questions is great. There’s a lot your son will have to do on his own, and will learn to control things on his own. But starting with talking to a therapist can help immensely. More so that he has someone to talk to that isn’t a parent and will understand what is happening inside his head
- Date posted
- 5y ago
Get him in to see an OCD Specialist ASAP. A specialist will give a proper diagnosis, educate both of you on how this illness works, and provide treatment and recommendations for both of you at home. A regular therapist or psychologist may not necessarily know how to treat OCD properly (though many claim to,) so finding an OCD Specialist specifically will give him the best chance at a quick recovery. There are tons of resources out there for parents: https://kids.iocdf.org/for-parents/managing-ocd-in-your-household/ You may also want to join a support group for families dealing with a member who has OCD. It can help you feel less alone, connect with others who have been through similar issues, and give you a place to turn for support and resources. You sound like a concerned and aware parent. I think you can do a lot to help your son and the earlier you seek help, the better.
- Date posted
- 5y ago
Thank you so much . Well yea I’m aware about his struggle. It wasn’t this much before. So I thought it will go away and in initial stage and not that we may need help .
- Date posted
- 5y ago
@Fareena OCD is chronic, but the earlier he learns the skills to manage it when it does pop up, the better off he’ll be in the long run and the more time he can spend in remission from the mental illness throughout his life. I wish I’d learned the skills I have now when I was a kid. It truly would have changed my life. Instead I didn’t get a proper diagnosis until well into adulthood. It caused a lot of issues I could have avoided or coped with easier.
- Date posted
- 5y ago
Good luck. And the fact that you are looking for help shows how much you care. I always hate when people feel sorry for me, but when people are curious and supportive and just listen...that works best for me. We are here for you!
- Date posted
- 5y ago
Yea he is extraordinarily smart kid otherwise. Brilliant in his studies and active . But lately he is behaving little odd and behave aggressively. He thinks he is ignored and he talks about things he doesn’t like
- Date posted
- 5y ago
I will say my behavior even as an adult is very impulsive and can be very negative when I am really struggling with my OCD. I often try to avoid things that make me uncomfortable and in therapy I have learned that avoidance can be a compulsive. I also tend to pull away socially if I feel people dont understand me. I believe therapy and excercise and exposing myself to my fears have helped me.....I have been told that often people with OCD have very high IQs and intellect.
- Date posted
- 5y ago
www.ocdkidsmovie.com is another great resource
Related posts
- Date posted
- 21w ago
I have contamination OCD that causes me to excessively wash my hands/clean items with disinfectant wipes. I know I just need to start with small exposures but how do I do that without spiraling? I tried a while back by just touching the outside of my dishwasher and not washing my hands after and it led to me being unable to even exist in my house. I basically lived on my couch for three weeks as it was the only 'safe' space that I had not touched with my dirty hands. I had to take a week off work to clean my house to make it somewhat liveable. I still haven't got round to cleaning everything though so things like my kitchen are still no-go zones that I don't enter. I just don't know how to start ERP without it making everything worse. Any advice would be appreciated. I am not seeing a therapist at the moment due to financial constraints.
- Date posted
- 15w ago
Hi I kept seeing this app on repeat on TikTok over and over and I thought I give it a shot. I have never been diagnosed with OCD but I know that I have it. I’m a young adult and I found out the first time I had OCD was watching lelelons truth video? I was 14 at the time She had to resist sitting back down in a chair after her having sat down she started having a mental break down when she was told to resist. That’s when I knew. It started with myself going up and down a staircase twice buckling unbuckling my seat belt everytime I’m in the car ect I have always been super anti social but trying my best I can socialize but my mind wants to make it sexual with family and friends ughhhh I hate it because that’s not me when I graduated thoughts of hurting my loved ones corrupted my mind I broke down outside of church one time asking if this was really me or not i question if I’m a good enough friend or person in this world to begin with thinking everyone is judging me so so close how can I make this situation better did I do something wrong I struggle with depression as well not to bad but it’s there I come from a loving family but broken as well i believe in god and my OCD makes me go often he’s not real that stuff isn’t real no one is there to save you the list goes on. Anyway I struggle a lot and I really hope that this will help me because I feel extremely hopeless. Lucky for me I do have the ability to seek therapy and I am excited. The only person I ever tell my thoughts to is God no other human has heard so I’m really really hoping this helps me out if your reading this thank you it means a lot because this is my first time ever admitting all this it’s a lot to take in I know and I hope you are ok and that you have a great night and know that we got this
- Date posted
- 14w ago
I don't know what to do, my hands have become so numb and bruised because of constant washing hands, i have started hating each and every furniture around me, beacuse i feel they are not clean although they are being cleaned regularly but i cannot stop these thoughts. I clean my phone, bluetooth, charger with wet wipes each day, i don't touch any object around me, i am not being able to focus on my studies or anything else because of my ocd ihave stopped going out, everyone around me is so fed up of me. I have consulted so many therapists and been taking ayurvedic supplements too but nothing works. It is getting worse and worse, please if anybody can suggest me how to overcome these thoughts!
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