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How did it start if I may ask?
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It literally started from a thought, all I said was “what if I’m gay” and then that’s when everything started ?
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Intrusive thoughts and images
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maybe watch Chrissie Hodges on YouTube, she helped me through alot
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Both of you guys can reach out to me anytime since we battle the same thing, if you guys have social media of course
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What does your false attraction feel like? I’m getting scared mine may be real.
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It makes me uncomfortable, and confused especially cause the girl looks like a boy. What about you?
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For me that’s what mine is like too. With your false attractions you feel like you may actually be attracted right? That’s how mine feel and it’s scary
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@d_tm Yeah, it feels real but that's what OCD does. I guess we just both have to be strong
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@DWLA Yes the attraction is scary sometimes I feel so alone bc not everyone gets false attraction. It’s crazy how real the attraction can feel although I obviously don’t enjoy the attraction. How old are you?
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I'm in school
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what about you
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I’m 14 almost 15
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it is hocd your battling right?
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Yeah
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what about you
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Yup, and I’ve been battling it since last august
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No not really I just feel constant anxiety
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I think quarantine is making my OCD more intense so after its over I'm gonna get therapy
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Yes it made mine worse, how did your hocd start
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OCD does that, you need to learn to just accept the thoughts instead of fighting them. It's always a losing game with OCD if you try to fight it.
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That's how I got over my intrusive thoughts, it caused me alot of distress and made me super uncomfortable but in the long run it will only benefit you
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Yea I stop entertaining my thoughts but I can’t stop getting anxiety from false attractions it’s hard
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That's your new theme I'm guessing. I don't know what to say about this one cause I'm going through it too
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Yea but I’ve been having false attractions from the start, I’m scared they’ll never go away
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@pure093 You have to stop ruminating and just let yourself feel uncomfortable
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Does it make you uncomfortable?
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You have to accept uncertainty
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