This is quite a private thing to say here but recently I can no longer wear tampons because my anxiety kicks off as I can’t stop thinking about infections or it getting stuck when I’ve got one in.

Pineapple

Date posted: 6y ago

I’m not entirely sure how to answer this. Because on the one hand which feminine hygiene product one chooses to use is a personal choice. If someone prefers not to use tampons for whatever reason then there are other options so there’s no problem with that. BUT is this part of your OCD? If it is then my suggestion would be different and it would be maybe it is a good idea to try to use them if that’s your personal preference, because if you use them it will help for exposure. When you are able to use them and realize that nothing bad happens when you do, you’ll be able to rid yourself of this obsession.

lethargicteen

Date posted: 6y ago

I am always really concerned about TSS as well. But it is extremely rare, and if you use the lowest absorbency necessary and change it every 8 hours at most, that decreases the chances even more. When I’m particularly worried about TSS, I avoid wearing tampons at night but still wear them during the day. It just makes me feel more reassured.

shan01

Date posted: 6y ago

Not sure if this would help you, but looking at the treatment for whatever illness I’m afraid of often helps me. Like, if my brain is pretty dead-set on the idea that I’m going to develop xyz, I might as well plan for worst-case-scenario, you know? Anyway, from a quick Google search, apparently TSS is very, very rare. Even if you leave it in too long, the people who have had TSS got it from leaving tampons in for a week or so. Even if you do leave it in for a week or so, and then are the one out of 100,00 people (actual statistic, very rare) who’ve gotten TSS before, the symptoms are very flu-like and noticeable. If you suddenly become dizzy and feel sick, you’ll know to go to the doctor. And, not to scare you, but only 2-3 people die from it every year, out of the 110 million-ish women who use tampons regularly. If your anxiety gets really bad, you can always use pads. Hope this helps.

xkatieellen

Date posted: 6y ago

Thank you so much, these are so helpful.

andrea_sam730

Date posted: 15w ago

Self pleasure and intrusive thoughts :/

I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh

POCD

issphra 🫶🏻

Date posted: 13w ago

I’m panicking, any advice is welcomed

**TMI Warning: This post is very personal and might be uncomfortable for some.** I’m feeling panicked and need to get this out. I have intrusive thoughts that make me question my morals, especially about consent. I have a CNC preference (consent to non-consent), but I feel so conflicted because I know how horrifying and heartbreaking real non-consensual acts are. The thought of anyone suffering in that way is so awful, yet I get thoughts that feel like I’m justifying the real thing—the immoral thing. Sometimes, I feel like I have to focus hard just to truly condemn it, and that terrifies me. It’s hard to separate these thoughts from who I am, and I’m scared it means something terrible about me. I feel so much shame for having a CNC preference. I know it’s rooted in consent, but I feel like I’ve never had certainty that I fully condemn the real thing. I’m scared that deep down, I might think it’s all the same.

malolin_21

Date posted: 9w ago

I feel anxious

I’m on my period and o think my ocd feels a little worse today… I feel anxious and like something bad is about to happen, like I can’t move or talk cause I’ll freak out or snap and do something. Also I had a gronial response about an SA topic and I feel horrible, I’ve noticed that I do have these gronials as if I’m actually into that but idk if it can happen that you have the gronial and think “oh I’m horny, not about this but I am” is that possible? Idk how to say it… also I think I just want reassurance but I’m also scared…

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This is quite a private thing to say here but recently I can no longer wear tampons because my anxiety kicks off as I can’t stop thinking about infections or it getting stuck when I’ve got one in.

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