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- 5y
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- 5y
It definitely sounds like OCD, are you able to go to a therapist that does ERP? Sorry that you are going through this!
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- 5y
I would like to but in this stupid country of slovakia probably nobody knows about this ting (OCD) and i think they will just try to make my acept that i am gay which wont lead really to anything...
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- 5y
@NechCo I’m sorry to hear that, maybe you can buy an ERP workbook so that you can teach yourself to do ERP without a therapist?
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- 5y
You should read PURE by Rose Cartwright
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- 5y
They have therapy through this app that you can use! Many ocd people struggle with this. You Don’t have to feel like it’s just you. Don’t put so much pressure on being aroused or anything like that, that is actually what is taking the arousal out of it. If you can try to resist feeling the pressure to be attracted etc. the arousal will probably come back:)
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