- Date posted
- 5y
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- 5y
Addin on, I'm scared if I tell him I have instrusive thoughts, he'll ask what they are. My mom will probably be in the room if he does our appointments at the same time
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- 5y
You should be confident with your self If you want to defeat OCD first trust your self then the doctor..
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- 5y
What kind of doctor is it? Is this an OCD Specialist? Regular therapist? General practitioner? What’s the reason for the visit? If you bring up intrusive thoughts you’ll likely be asked to describe them. How much this person can help depends on how qualified they are to diagnose and treat OCD with mental compulsions. If you’d like privacy during the appointment, ask for it. Your mom may feel defensive or confused but hoepfully she’ll allow you to see this person alone. If not: what are you planning on saying?
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- 5y
He's a general doctor. I'm going because my mental state has been crap lately. I have no idea what'll say
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- 5y
@Makki23 I see. I second the advice given below. Ask for a referral to a psychologist. But you actually don’t need a referral to go see one. You can just go. And your mom can schedule that appointment for you. Ideally you could see an OCD Specialist, but a regular psychologist is better than other alternatives. There are lots of resources out there for how to talk to your mom about needing help. And you don’t need to go into details about anything. Tell her you’re not ready to share with her but would like a professionals opinion.
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- 5y
I recommend being as general as you can when talking about it with your doctor, you don’t need to be specific about the content of your thoughts if it makes you uncomfortable, I would save that for someone educated & trained to treat OCD. As for your mom, if you want to tell her, there are a lot of resources about how to talk to your family about ocd! Check out the peace of mind foundation’s website! They have books, articles, & videos specifically for families of ocd sufferers!
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- 5y
Thank you!!
Related posts
- Date posted
- 22w
I got a therapist appointment in about a week and I'm scared I will get misunderstood, or I feel like Im not telling enough details, I'm scared that I have something else. This week alone was so draining
- Date posted
- 20w
About the beginning to middle of February I went into the doctor and requested to see a counselor. I’m starting to see a counselor about anxiety in a few days and I’m extremely nervous. I’m nervous my counselor is going to say I have to break up with my bf otherwise I’ll be stuck with ocd for the rest of my life. I’m nervous my counselor is going to think I’m crazy and not know anything about ocd. I’m nervous my counselor is going to tell my aunt how crazy and messed up I am because my aunt works in the clinic I’m going to therapy at, and if she tells my aunt everyone in my family may find out. I’m nervous I’m going to hell because I’m going to counseling and not fully leaning on God instead to fix it all for me. I’m nervous I’m a bad Christian for going to therapy and not believing Jesus is going to fix it all. I’m nervous that my future is ruined because of my mental health. I’m worried that my boyfriend is going to break up with me because I’m too much to handle and too anxious. I’m just scared for my future because of my ocd and because I am not as passionate about my faith as I used to be so I feel like I’m gonna go to hell for that or like my sister is going to die because of her seizures because of my ocd. Idk I’m so scared.
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- 18w
Therapist put it on the table that I should see a psychiatrist that she recommends. I felt relief because maybe the psychiatrist can tell me what's wrong and the plan going forward but im scared because what if my symptoms vanish or i miraculously get better (i doubt it) then what if i've been making a mountain of a mole hill. Or what if i dont know how to express myself. im obviously not scared of getting better, but i just don't want to seem like im making people scramble to treat me and then it turns out theres nothing wrong. like what if i don't have OCD and im just making all this stuff up in my head. what if i just want something to stress about
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