- Date posted
- 6y ago
- Date posted
- 6y ago
I have hocd you I’m sure you know what it is but somethings that helped me was stay away from the internet not in general just stay away from looking up articles and stories because that never helped me and also don’t test yourself what I would do to test my self was see if I could get an erection from gay thoughts and even gay porn never got an erection to either but my mind always still makes me question and one more thing is just live with uncertainty and go to a therapist for erp
- Date posted
- 6y ago
I’m bi & worry if I really care about my male partner because I’m actually a repressed lesbian, so I can relate a little. It seems like ERP could be the way to go with this! I’ve heard it responds well to it.
- Date posted
- 6y ago
(Comment died) and worry about similar stuff! It seems like ERP is the way to go with this, since theorizing yourself out of it is just a compulsion most of the time.
- Date posted
- 6y ago
I wanna add that sometimes people act like comp het is something to cure or realize your way out of, but it’s not: like homophobia, it’s a social force that always exists.
- Date posted
- 6y ago
So like, never feel bad about struggling with it, just like you wouldn’t judge yourself for struggling with homophobia or sexism!
- Date posted
- 6y ago
Know the feeling ...
- Date posted
- 6y ago
It’s called sexual orientation OCD
- Date posted
- 6y ago
Also hocd will never be rational I even started to push away straight thoughts and feelings when ever I would find a girl attractive my mind would say what if you’re not really attracted to her then i would get discouraged and would push the feeling of attraction away so I don’t get the thoughts but whenever I would test my self and not get an erection my mind would go to it’s cause you’re supressing it gay thoughts to me is like thinking of a chair it doesn’t do anything to me
- Date posted
- 6y ago
The book Pure by Rose Brotecher is extremely helpful for feeling less alone! The author writes about her experience with this.
- Date posted
- 6y ago
Spencer, it’s a memoir of Rose about her childhood path into adulthood trying to figure out if she is straight or attracted to women and how she accepted that type of OCD. She is funny, relatable, and provides good insight. It’s nice to read because A. It makes it very clear that she’s sick and her responses help solidify that your thoughts are purely Obsessive so you feel less alone and B. Helps give advice for how to cope. Her Instagram is Rose Cartwright!
- Date posted
- 6y ago
I have ocd around being gay when I’m not. So I understand what you’re going through and I’m sorry. Just know there’s tons of lgbt people with it too that I’ve seen so you’re not alone. Erp will totally help you with thus
- Date posted
- 6y ago
@kdot what does the book talk about?
- Date posted
- 6y ago
Is her book online for free?
Related posts
- User type
- OCD Conqueror
- Date posted
- 23w ago
The thoughts still exist. For the last couple months I’ve been able to say I don’t care and lean into the comfort of being uncertain. Im having a tough time with some things personally right now and guess what decides to show up… Anyways, I’ve been trying to get used to the fact that maybe I’m bisexual with a romantic preference for men (I’m married and love my husband) but when you start going through your compulsions it’s soooo easy for everything to blur out. To my knowledge I’ve never had a crush on a woman but I’ve most definitely watched same sex porn and have thought women are hot and beautiful, then come the thoughts about comp het and how I’ve never been an overly sexual person so that MUST mean something. Ugh idk, just looking for someone to chat with I guess!
- Date posted
- 23w ago
Anyone else will just be doing anything normal and I’m gay comes in? It’s so distressing and I try and say ok sure ocd but the anxiety over takes me and my mind won’t let me believe I’m straight when I am. I love men I’m Not attracted to women but when I ask myself the doubt is for sure there which sounds like Casebook ocd. I’m just sick of this I don’t want to have to laugh at things in my head that don’t make any sense it’s so hard and unfair
- Date posted
- 22w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
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