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- 5y
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- 5y
Is real event ocd intertwined with guilt. I replay the same event over and over from five years ago and I’m not sure I even remember it right. But i self reassure and argue with myself if I’m a horrible person or not
- User type
- OCD Conqueror
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- 5y
Absolutely. It’s a vicious cycle of guilt , shame , and uncertainty over the event , and trying to piece it together only makes you feel more lost. We’re here for you though , I know it’s hard
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Would you like to join the Instagram group when its created? :)
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@xiiiandreww It’s absolute hell I try to find certainty constantly
- User type
- OCD Conqueror
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- 5y
@Tmbc2740 I know man it really is a living hell
- User type
- OCD Conqueror
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- 5y
@Tmbc2740 It’s sad because no certainty will ever be enough... you really have to try hard to stop compulsions because by doing that , you tell your brain that you don’t need to know about the memory
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@xiiiandreww That’s what I’m trying to tell myself that certainty really doesn’t exist because I’ll always want more and same with reassurance
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I have a real event ocd mixed with false memory. Is that a thing?
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Yeah it is. I feel like Its actually quite common but I'm not sure :)
- User type
- OCD Conqueror
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- 5y
That’s totally real and valid , it still falls under real event OCD!
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@xiiiandreww It happened twice. It annoys me because it starts with me being sure of what happened and then everything changes the doubts get more and more solid.
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@Teiea Thank you! When I see exactly the amount of people who are interested and things I'll create the group chat :)
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@Hana240 Thanks! ?
- User type
- OCD Conqueror
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- 5y
@Teiea Yeah the memory gets more blurred the more you focus on it , I know how horrible it is. It’s honestly torturous but you’re strong enough to beat this with some assistance ??
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@xiiiandreww Yes. Even though I'm pretty sure I can't do such thing and I don't remember doing it in any way the confusing and false memory make it hard to believe so.
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My real event ocd only started about 3 month ago. The memory I have I believe it happened but when I look back I almost cant believ it happened, like when I look at pictures of me with my two boys I just think surely I wouldnt have done something like that. I hope that makes sense. Like I try to u understand why I did something and thought it was so normal. I'm 28 now and my real event happened I'm guessing about 5 year ago I cant actually remember exactly but i was an adult. I get really scared because most people with real even were children when It happened mine wasnt. It was to do with a pet and it did start when I was a child but I later did it as an adult. It's not something I would ever do again but I just struggle because i was an adult who should have known better tha to do what I did
- User type
- OCD Conqueror
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- 5y
I used to struggle with it but I’d be happy to help you and anyone else that joins !
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Thank you! My insta is staystrongandsmile_ :)
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That sounds great but I just deleted Instagram actually
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Totally have my support
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I’m currently suffering very bad with this and it just bleeds into other obsessions
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Yeah the I'm the same :( we will get through this though. If you are interested would you like to join the Instagram group that I'm going to make?
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Can I join it ! My insta is lyra__davis
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Yeah of course! It hasn't been made yet as I was just waiting to see everyone who was interested but I'll add you on insta now :)
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