Hi all, So this weekend I went away with my partner and friends. Friday night I guess I was being spontaneous and took more then the recommended dosage of an edible. Long story short yesterday I was not “present” at all. I was in an out of this high state. Extremely uncomfortable. My anxiety shot through the roof and my body went into complete panic attack. Today, (Sunday) I am still feeling distressed. I feel high still, not alive and really anxious. Is this common worn people who have high anxiety/triggered panic attacks? I think I’m more scared of the outer body I had all day yesterday and not feeling alive.

I had the worst panic attack of my life doing this.. it’s been a month and my anxiety is still bad

YES! This makes a lot of sense for anxiety and OCD. You didn’t do anything bad; you just took a little too much for you. KNOW IT WILL PASS! Feel comfort from friends and from us here. Keep eating normal food and staying hydrated. It’s also common if ingested (especially if you don’t often partake or took too much) to feel like it’s still affecting you a little today, but again, know it’s almost over.

Oh absolutely! Especially if you’re hyperaware of your body symptoms.. in fact I guess this way even with alcohol which is why I’ve started limiting. Look up “hangxiety”. It’s hard when all you’re focusing on is your body. Can you go for a run? Something to get that nervous energy out and feel like you’re “sweating” it out of your system. Completely normal. just know what feels right for your body. You WILL go back to normal. I also suggest not spending hours online researching as I’ve done in the past .. this only worsens my anxiety. Sending love!