- Date posted
- 5y
- Date posted
- 5y
i was sat on the sofa with my mum and just turned to her and said “alright, can i rant a sec?” and it turned into a 2-3 hour long verbal volleyball of her and i exchanging our experiences with ocd, and in the end, she made me a doctors appointment and i now have counselling. i still haven’t talked to my dad about it because i’m not sure he’d understand, and i’d probably ask my mum to tell him for me
- Date posted
- 5y
My mom has it so it was easier for me, but I would recommend sitting them down and having an honest conversation. It’s not as hard as you may think. Your parents love you, and I’m sure they will understand. :)
- Date posted
- 5y
They were the ones that told me. My parents were extremely loving and supportive. They took me seriously and have been helping me every step of the way.
- Date posted
- 5y
I haven’t told my mom yet cuz she doesn’t understand how OCD works and I’m not trying to get triggered
- Date posted
- 5y
I’ve had almost every theme...I’ve told my mom & she was a doctor so she had some sort of understanding that mental illness is real, which was helpful lol. It’s obviously not easy to understand so a lot of the times she’ll say “well you can’t just get rid of the thought?” Or “you just need to make yourself stronger.” But she means well, it’s just hard to understand. I can always talk to her about how I’m feeling without judgement, which is extremely helpful. She just wants me to get better so she tries to be as helpful & supportive as possible, I don’t know what I would do without her support honestly.
- Date posted
- 5y
I recommend being honest with them (at least emotionally). Make it clear to them how miserable the thoughts & ocd make you...I know my family took me more seriously when I was emotionally vulnerable about how I was feeling so they could better understand what I was going through mentally.
- Date posted
- 5y
There are several people in my family with OCD issues. My mom was reading up on it when I was just a kid and my sister was washing her hands till they bled, so much so that it was well known in my church that my little sister had a hand washing issue. So, usually it’s actually me telling my family I don’t have OCD and them disagreeing. How about you, Epiphany? Have you told your parents?
- Date posted
- 5y
not yet. i tried talking to her about it but she shrugged it off. i have pocd and moral ocd and mostly because of my pocd i’m so scared to tell my mom
Related posts
- User type
- OCD Conqueror
- Date posted
- 18w
OCD is so much more than just being 'neat' or 'organized'—it’s relentless, exhausting, and often deeply misunderstood. The intrusive thoughts, the compulsions, the anxiety—it can feel like a never-ending cycle that others just don’t seem to get. Many of us have had experiences where even therapists didn’t fully grasp the depth of our struggles. I myself faced difficulty being misdiagnosed and my talk therapist not understanding the full extent of what I was going through until I found NOCD. So many prior therapists wrote off my symptoms as general anxiety, not realizing it was actually OCD all along. If you could sit down with a therapist who truly wanted to understand, what do you wish they knew about OCD?
- Date posted
- 16w
Last year during April I started to experience groinal responses when I looked at kids. I was terrified of what it could mean and decided to attempt two weeks later. The very next day I had those responses I decided to attempt. I didn’t really have the courage to do so at that time but I started experiencing images about disturbing things done to kids and as days went by it got worse. April 16 was the last straw and I couldn’t take it anymore. I ended up in a mental hospital but before I ended up there I had searched up what I was experiencing. That’s when I started to understand that it was OCD. I felt relieved for a few moments until I felt the urge to get more information. I saw lots and lots of things and many comments saying that it wasn’t normal and that people who went through this were disgusting people who shouldn’t be allowed to roam free. That’s when my anxiety and fear became worse and I tried to get rid of it but nothing worked. I shook the entire time I was awake, I didn’t have motivation for anything anymore, I just felt so disgusting. In the end, I’m so glad I ended up in that mental hospital or else I wouldn’t be here with my friends and family. Thank you for reading my story, I’m so glad that I’m not alone
- Date posted
- 13w
For those of you in relationships with ROCD, do your partners know of your diagnosis. I am new to treatment and new to this avenue of mental health. I am generally pretty open and honest with my partner about things but the dark side of my mind I keep hidden. I’m scared to tell him about this if I’m diagnosed. And I’m scared that if I’m diagnosed and something real does go south in the relationship then my diagnosis will be used against me.
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