- Date posted
- 5y
- Date posted
- 5y
i don’t know if this helps but my ocd is constantly convincing me i have depression, bpd and bipolar. i know it’s really hard but happiness comes and goes and you can’t expect it to stay forever, it’s just the nature of life but you will find it again.
- Date posted
- 5y
I had the same not so long ago, my mood was so variable sometimes, that i thinked that im bipolar... But I don't have, just OCD is playing with me. Sometimes when i read about illnesses, or mental illnesses, it's like my mind want to convince me that i have that, and i start to feel the symptoms... Hopefully this will pass or change, I know it just won't go away tomorrow, because i only been here about a week, but i trust it will pass over time! Thank you for replying, it really helps!:)
- Date posted
- 5y
@arnoldolasz my worst compulsion is googling symptoms and the thing about that is it directly fuels the ocd. you can do this!
- Date posted
- 5y
@cwllms I have the saaame. I did that over years, even when peoples said to me that don't do that, but i did that because it gaved me reassurance, and i felt happy after that... but the next day I had the same problem and i googled again... Until i find out that OCD make me do that and if i do it, it will be worse... So i stopped googling things like that... Actually i googled something yesterday. About that we should listen to our feelings? Because my psychologist says that it is very important, but sometimes my feelings say that you dont deserve this, or you always will be sad... she don't understand ocd that's the problem. So I found a very good youtube video where a guy says that don't listen always to your emotions because sometimes they can be fals, especialy if you have a wrong imagine of the world... So yes i need to learn so much, but i hope it will be fun, and that during this time i will meet many good people! :)
- Date posted
- 5y
@arnoldolasz i think you might need to ask your psychologist to look into ocd and try to understand it
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