- Date posted
- 5y
- Date posted
- 5y
What are your symptoms? I am sure that if you explained to your parents that you have unwanted thoughts that you have difficulty getting rid of that they would let you see a therapist for treatment. Don't you think? What level of school will you be in this fall?
- Date posted
- 5y
Fear strikes out, I used to wash my hand, leg again and again. Spend many time in the bathroom and toilet to wash myself because I think my body wash properly that's why I take a lot of time to wash and take bath.I always obcess about my family members and people who came in our house hygiene. I became anxious about them what the have done If they have done anything unhygienic. I have also other symptoms like sexual , order. I am in class 11.
- Date posted
- 5y
What country do you reside? Are there any cultural reasons why you might feel uncomfortable disclosing to your parents that you have persistent unwanted thoughts and that you know that there is treatment available in the form of ERP if you can meet with a qualified OCD therapist?
- Date posted
- 5y
@Fear Strikes Out I live in Bangladesh. But in our country and socitey ocd is not well introduced and not taking as a illness. Most of the people are unaware of it.
- Date posted
- 5y
@Fear Strikes Out Thanks for your nice advice and take❤❤
- Date posted
- 5y
Hi! It’s important to understand that the content of your intrusive thoughts are not important. All you need to tell your family is that your brain is getting stuck on random intrusive thoughts & it is causing you major distress. If they want specifics, just lie & make up an intrusive thought. You are not obligated to tell anyone about it when you don’t feel comfortable. Just tell them enough to make them understand you are suffering & wanting help. Please know that ocd tends to make us be very shameful, but there is nothing shameful about it. You cannot control intrusive thoughts, it is not your fault. You will be okay!!❤️
- Date posted
- 5y
Thanks and take ❤for your nice advice
Related posts
- Date posted
- 20w
Hi ❤️ I’m really struggling right now I’m in my sophomore year of Highschool and I’ve finally started planning or thinking abt my future (for context I was extremely depressed and suicidal from 6-9th grade) After conquering my depression this is a huge leap for me and I’m proud of myself ❤️ But there’s something still holding me down :( and I’m not sure what to do anymore that thing is OCD. Since 6th grade I have had strong and invasive intrusive thoughts all the time they scare me so bad and make me feel as though I’m not even real anymore :( I’m sick of taking the time to do ridiculous compulsions to rid or ease these thoughts it’s a waste of time and energy and it hurts me so bad I feel like I will never get to just live my life without this :( How can I plan my future when I can’t even find myself in this mess of anxiety 💔 I’m so tired of fighting my mental health it’s been years from anxiety attacks to sh to survived suicide attempts (I got help dw❤️🩹) and recovery there. Just to be thrown into a storm of awful scary sickening thoughts day and night-when can I just be a normal teenager and possibly a happy adult? How do I conquer this so I can love myself to the fullest and live my life free and happy? :( ❤️❤️🩹 I’m so scared to talk to my parents about it I’m ashamed of my thoughts and every time I bring it up they just say I shouldn’t be diagnosing myself or it’s just ADHD. It really really hurts me they have no idea how awful this feels and it makes me feel so alone sometimes 💔
- Date posted
- 19w
My OCD has become so bad and I feel so alone. I have religious OCD (Christianity) and I’ve been doing okay with letting the blasphemous thoughts go in the moment, but I’m so overcome with guilt and shame I can barely function. I can feel okay and hopeful for a few minutes and then I’m reminded of the horrible thoughts and how nothing can take them back and I can’t handle the guilt. I’m becoming a burden to my family and feel so alone. I do not know what to do. Please help.
- Date posted
- 15w
I'm 15 turning 16 soon and I'm 100 percent convinced I have ocd.. I have been having major symptoms since I was 13, the constant what ifs, rumination, compulsions, guilt, anxiety from intrusive thoughts. I tried to open up about it to my parents when i was 13 but they dismissed it cause they don't believe in mental health.. I really want to get better. My parents won't listen to me and I don't wanna tell a teacher at school cause that would make things worse as they would just tell my parents and obviously since I'm 15 I can't afford therapy.. I don't know what to do :(
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