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- 5y
- Date posted
- 5y
I’ve suffered from HOCD and in no way think I am homophobic. I have no issues with anyone who is gay and don’t think it’s immortal or wrong and never have. It’s just something that I personally don’t idenfiy with, just like a gay person would be uncomfortable pursing a heterosexual relationship, straight people would feel the same way. I’m sure your therapist totally understands this and I’m sure it’s important to not hold back on how you feel. Especially if they specialize in OCD they will get it and you won’t be seen with judgement.
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- 5y
Immoral***
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- 5y
If it’s an OCD specialist she should completely understand, quite frankly they’ve heard everything lol. If it’s not, before you confide you can ask her some questions to get to know how well familiar she is with ocd. I’ve told my general physician & a regular therapist & even though they didn’t know it was OCD, they didn’t judge or think I was nutso lol, but I have heard people having a bad experience with those who don’t understand OCD...it just depends on the therapist.
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- 5y
Is it an OCD therapist? If it is dont be worried to tell about your thoughts. Start somewhere and you can also write it down if it feels easier. I think the most of us are scared in the beginning of therapy, nothing to be ashamed of. One step in a time, and remember that a therapist is there to help you. Wishing you luck and yes, you can be proud for making this step!
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- 5y
She deals with anxiety, depression, ocd and some other things. Do you think that’s okay? Or should i be seeing someone who just does ocd
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- 5y
@amyyyy You can ask her about how she treat OCD, if she doesnt use ERP, she us maybe not the right one. On IOCDF's website you can find question to ask the therapist to know he or she treats OCD.
Related posts
- Date posted
- 25w
It's going to be a year since I started the worst POCD episode of my life. I got diagnosed almost a year ago too, but the frequency of our sessions wasn't ideal and also I was in a very bad state (24/7 anxious and couldn't leave my bed) so I started taking medication a few months ago. But when I started with the meds my therapist kind of ghosted me? She said she's going to be very busy until May this year. That's why I booked an appointment with a new therapist my psychiatrist recommended. But I am deeply scared the moment I tell her everything she's going to send the police to my house and my life is going to end. Please help! How do I calm down? Can that actually happen?
- Date posted
- 23w
About the beginning to middle of February I went into the doctor and requested to see a counselor. I’m starting to see a counselor about anxiety in a few days and I’m extremely nervous. I’m nervous my counselor is going to say I have to break up with my bf otherwise I’ll be stuck with ocd for the rest of my life. I’m nervous my counselor is going to think I’m crazy and not know anything about ocd. I’m nervous my counselor is going to tell my aunt how crazy and messed up I am because my aunt works in the clinic I’m going to therapy at, and if she tells my aunt everyone in my family may find out. I’m nervous I’m going to hell because I’m going to counseling and not fully leaning on God instead to fix it all for me. I’m nervous I’m a bad Christian for going to therapy and not believing Jesus is going to fix it all. I’m nervous that my future is ruined because of my mental health. I’m worried that my boyfriend is going to break up with me because I’m too much to handle and too anxious. I’m just scared for my future because of my ocd and because I am not as passionate about my faith as I used to be so I feel like I’m gonna go to hell for that or like my sister is going to die because of her seizures because of my ocd. Idk I’m so scared.
- Date posted
- 15w
(21+ ONLY: TRIGGER WARNING) I have therapy today and I’m nervous. I just started going to therapy and I really like my therapist. She talked to me about doing ERP and I’m really nervous about it. I’m scared to tell her the extent of my OCD, and my themes. I’m scared to tell her about my false memory OCD, because I’m scared that what I did was real and I’m just excusing it as false memory, although I have no memory of it. I’m scared that I am truly a monster and I’m using OCD as an excuse—and that she’ll find out and distance herself. I’m just scared that my whole world is gonna fall apart, all around me.
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