- Date posted
- 4y ago
- Date posted
- 4y ago
When it comes to my work, I'm hypersensitive/vigilant to making mistakes and when I get constructive criticism i initially take it well, and then spend hours or days with intrusive bad thoughts about my mistakes or what people think. I've found my belief in what people think or say about me is all determined by my reaction, and if I react in a healthy way it helps my further thought process. Hope it helps!
- Date posted
- 4y ago
I agree man, thank you for your input it is appreciated
- Date posted
- 4y ago
oh god yeah, not sure if it’s bc of my ocd but i tend to take criticism way too personally and a good reason as to why i don’t like showing what i create to people anymore is simply because i’ve grown to be scared of not only their criticism, but their reaction and what they must be thinking. so if someone responds to my work as “i like it!” i’ll overanalyse this and think “they told someone else that they loved their art, and because they only said they ‘like’ mine, it must be terrible”. i recently get horribly embarrassed when showing people what i create and scared of the criticism
- Date posted
- 4y ago
I start to believe insults and criticism and it drives me absolutely crazy! I wish I didn’t have to ruminate on things continuously ?
- Date posted
- 4y ago
Me! Currently working on not taking it personally but it’s hard!
- Date posted
- 4y ago
Yes me too!
- Date posted
- 4y ago
@ApparentlyitsOCD What are you doing to not take it personally? :)
- Date posted
- 4y ago
Yesss like how do I not take things personally
Related posts
- Date posted
- 24w ago
The other day I made a post about being kind and supportive and not being judgmental when commenting on other people’s posts because someone made a comment on my post insinuating that I don’t have ocd and i’m actually just a bad person. At first it didn’t really bother me because I know i’m not a bad person but now my ocd is latching onto their comment and it’s making me feel horrible. My post that they commented on was about how whenever I think things to myself like how my pre teen daughter is blessed to have slim legs and not chubby thighs like mine and she’s growing up into a nice shape or my teen son has a nice shape jawline and neck and it’s good that he’s slim but he’s too slim or how all of my adult kids are so handsome/beautiful my ocd turns my random normal mom thoughts into something inappropriate. I know I don’t think of or look at my kids or any kids or young person in an inappropriate way. My ocd says I do and I was seeking support. That persons comment was so damaging for me. I tried to think maybe they have never had dark disturbing intrusive thoughts with their ocd themes and maybe they just don’t understand or maybe they have never had pocd theme or maybe they are not a parent but even if all of that were true, their comment was still so judgmental and damaging. I am struggling even more now because my ocd is latching onto that persons comment and making me feel like a horrible person. Has anyone else had this happen? How did you get through it?
- User type
- OCD Conqueror
- Date posted
- 12w ago
PLEASE do not argue over political stances in this post that is not what this is for at all. For context I consider myself someone with mixed views (politically homeless) and I am connected with people of all stripes and beliefs and stances. After the inauguration in the USA this weekend there has been an overwhelming response from the populace especially online. I feel like I’m completely surrounded by people (on every “side”) who are making very intense and unyielding statements about other people’s morals and values and “good-“ or “bad-ness” based on their beliefs, opinions, responses or non responses to all the different things going on politically. I feel like it’s driving me insane. My head has been spinning constantly and I can’t stop crying. I feel like I’m drowning and cornered and under a police interrogation light. I’m so terrified of saying or doing or thinking or not thinking the “wrong” thing, I’m feeling my heart being torn in so many directions and I’m struggling to stop ruminating and spiraling over feeling like I don’t belong anywhere and no matter what I’m always going to be evil to someone. This is not me taking a side or revealing what I think, or trying to make an implied judgment or comment on ANY political figure, policy, etc….My point is: the issue I’m having is with the way people are talking about these issues and about other people in the midst of these issues, so black and white, so moralistic, and my OCD is having a field day. Just looking for camaraderie and to know I’m not alone in this. I please ask again do not bring up specific political issues or take stances in the comments. Thank you.
- Date posted
- 8w ago
Today I've let myself go down a huge rabbit hole regarding this phrase and it's stressing me out. Sometimes, yes, it is that deep. But other times, it really isn't. I keep finding myself torn between these two ideals. I've been seeing all these videos regarding the rise of anti-intellectualism and the anti-woke mob, all that. These videos make me extremely worried about cancel culture and moral guilt, and they had me rethinking every morally wrong, gross, questionable thing or thought I ever had. I saw many comments saying that yes everything is that deep and it feels like my mind is on constant security and asking myself "what would the internet think about the things I've thought of or may have done?" On one hand, I feel like if I say "it's not that deep", I feel like a hypocrite or a bad person or an idiot. But on the other hand if I say "it is that deep", my OCD begins to spiral and analyze everything about myself. It's not healthy to overanalyze everything but it's also not healthy to ignore bad things. It's very stressful Does anyone relate to this?
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