- Date posted
- 5y
- Date posted
- 5y
When it comes to my work, I'm hypersensitive/vigilant to making mistakes and when I get constructive criticism i initially take it well, and then spend hours or days with intrusive bad thoughts about my mistakes or what people think. I've found my belief in what people think or say about me is all determined by my reaction, and if I react in a healthy way it helps my further thought process. Hope it helps!
- Date posted
- 5y
I agree man, thank you for your input it is appreciated
- Date posted
- 5y
oh god yeah, not sure if it’s bc of my ocd but i tend to take criticism way too personally and a good reason as to why i don’t like showing what i create to people anymore is simply because i’ve grown to be scared of not only their criticism, but their reaction and what they must be thinking. so if someone responds to my work as “i like it!” i’ll overanalyse this and think “they told someone else that they loved their art, and because they only said they ‘like’ mine, it must be terrible”. i recently get horribly embarrassed when showing people what i create and scared of the criticism
- Date posted
- 5y
I start to believe insults and criticism and it drives me absolutely crazy! I wish I didn’t have to ruminate on things continuously ?
- Date posted
- 5y
Me! Currently working on not taking it personally but it’s hard!
- Date posted
- 5y
Yes me too!
- Date posted
- 5y
@ApparentlyitsOCD What are you doing to not take it personally? :)
- Date posted
- 5y
Yesss like how do I not take things personally
Related posts
- Date posted
- 23w
i’ve been having this theme pop up recently where if I see people either criticize or be a hater and spread misinformation or seeing old controversies about my current interests/hyper-fixations i find myself having a crazy anxiety attack about if it’s “morally okay” to be interested in my interests anymore. i feel really singled out and like im doing something wrong because im watching a youtuber or listening to a specific musical group. in all of these specific situations the people involved have talked about the situations and have changed accordingly but seeing it makes me feel like i shouldn’t be allowed to like my favorite things. to be clear none of these things are dramatically evil or bad. it’s either misinformation/uneducated people influencing someone opinion and then they learn and change. it just makes me feel like im not allowed to like my favorite things anymore because of people criticizing it??? if that makes sense??? also this is a little off topic but also not really because i’m 99.99% sure im autistic because of MANY things but with this specifically i have very strong interests and i feel very deep feelings about them and any and all criticism or hateful comments towards my favorite things trigger me deeply and make my ocd act up and make me feel uncomfortable and uncertain and anxious and it causes physical discomfort to me. i really don’t know how to calm myself down about this specific theme it’s brand new and makes me feel really anxious. not trying to look for reassurance but does anyone else understand what i mean??? does anyone have any advice on how to not give into the negative comments??? any suggestions on how to ease this specific anxiety???
- Date posted
- 17w
Does anyone else read other peoples post and think it’s for them or about them and their situation and start to think that’s what they are going through themselves ? Or like I’m blaming ocd but it’s my brain actually telling that’s how I actually feel?
- Date posted
- 11w
Recently I’ve been getting these very intense episodes of feeling extremely annoyed, irritable and touchy. I start to think narcissistic thoughts like feeling extremely entitled, envious of others and just overall snotty and rude but also horrible about myself. I take everything personal in these moments even though I know it’s stupid to do so. with harm ocd it also makes it 10x worse because they urges are worsened by the anger and intense emotions and sometimes I feel like just crying or this deep pit in my stomach of fear and dispare about the future like where am I heading and who am I becoming? I’ve excessively been on Gemini asking about covert narcissism, because my family disagrees with the idea of me being a narcissist along with my therapist but I just can’t let it go because I actually genuinely believe it. When I want to make things right it feels so self centered and I don’t know the right way to genuinely care about others. Maybe I already do?? I can’t tell if this is all just anger, intense fear and overwhelm, from med changes (went from lexapro to buspar) or processing grief (grandpa died in February) but sometimes I feel even worse because in my head I believe the grief only effects me and I need total attention and care 24/7. and start wondering if this is a subconscious way of thinking for me that I just assume is ocd and anxiety. I feel so tense and when I get in these moments I feel like I’m about to combust, I dissociate, feel like sobbing, isolating, or yelling but can’t tell if it’s all caused from an “ego blow” or something that someone did that made me feel bad about myself and that’s why I feel such high self pity. idk anymore but this feeling is terrifying especially the more I believe I’m a narcissist everything is evidence. I even start wondering what if this is rage, or hatred or resentment? like deep down dark feelings?
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