- Username
- Makki23
- Date posted
- 4y ago
I can relate to how you feel. This disorder, combined, with depression, left me feeling way "behind" in life. Try not to pin your self-worth on those things. You still have the choice to work toward being a person who does good things. I know that feels difficult for you right now, but I suspect you're more successful at it than you realize ☺.
Sometimes it feels like I'll never get there, I feel stuck
@Makki23 I hear ya. Hopefully, therapy will work out for you. Regardless, we'll be here for you ☺!
@Ben84 Thank you Ben :)
I'm the same, I'm 6 years behind my peers in terms of education, as I dropped out of traditional schooling at 15 due to anxiety symptoms, and I can't hold down a low-demand job. I have a higher IQ than friends who are geneticists and a wider knowledge base than friends who are policy advisers. I am so *bored* with my life, I don't even have the vocabulary to describe it, yet I'm terrified of success and doubt my own ability to cope with the sudden cliff which inevitably comes at the end of this degree.
I felt this.
So one thing I’ve realized is that there is no set timeline on how life should go. There are people who get married young and then divorce. There are people who marry later and they never get divorced. People switch careers in their 30s and 40s. I think social media makes this worse. It feels like you are falling behind from your peers but if you look at the bigger picture there’s so many different life stories going on and they aren’t the same. Be kind to yourself. I went to a prestigious university and 5 years after graduation I’m barely keeping my job and not making as much money as I should be making. I see people from my alma mater who are really successful and then I see others who aren’t even using their degree and working at McDonald’s.
You definitely have a point :) thank you
@Makki23 Another thing is a lot of my friends partied too hard or had unresolved mental health issues and ended up failing or dropping out and starting again at another school when they were ready years later. I had too much pressure from my parents who didn’t take my ocd seriously and it made me party as well. The only reason I got through is because I bought adderall off of people and abused it to study and concentrate. I would’ve felt better going to college in a better mindset, even if that meant another school at an older age. I know people now who had the same kind of pressure as me and they are still struggling with alcohol and drug issues while trying to be high functioning. These are the same people that appear to have it all together on social media. The grass isn’t always greener on the other side.
❤️ I know what it feels like to feel behind. Do you have any goals you’d like to work toward? Going from small to big? Stuff like: redecorate my room. Run a 5k. Learn to bake amazing chocolate chip cookies. Volunteer. Get a part time job. Go on a date.
Thank you, I'll try to start small :)
Sorry you're feeling that way! It's very hard to meet external standards for yourself, usually you're imagining them anyway. What's most important is what YOU want, YOUR dreams, and YOUR standard for yourself. As long as you're listening to those things, you'll be okay ♥️
I feel like my thoughts have been getting worse and I ruminate a lot. This morning I told myself I wasn’t going to let the thoughts get to me but it’s hard. Than the anxiety kicks in and my heart starts racing so fast and I just have these intrusive thoughts. And I don’t want to do the things I normally do to feel better but I feel like I don’t do my compulsion I will end up doing what my intrusive thoughts are and it scares me. I just don’t know what to do anymore. I’m so scared. I want to get out of this cycle but I lack discipline and strength. I don’t know if I’ll ever get out of this. I want to get better but I can’t seem to ignore the thoughts or the feelings. I wish I could be like some of the people on here who can discipline and know thoughts are thoughts. I’m just so weak minded. It’s so hard, I want my life back before I had all these disgusting thoughts. I want me back and I don’t know if I ever will. I’m scared that erp won’t work for me. I’m just so pessimistic. I’m scared of doing erp and coming out of it realizing I am those things. Everyday I wake up it’s like I’m trying to survive. I worry about when night comes and what will happen if I sleep and if I’ll be able to get sleep. I worry about waking and waking up to me checking to make sure everyone in my house is okay. To make sure I didn’t do thoughts that I had about my family members. I feel guilty being around my family members because of the thoughts I have about them. I’m afraid of being alone with them for too long because I’m scared that the anxiety will get to me and I’ll do something disgusting. I just don’t understand why this happened to me and why I have to suffer. Everyday is a constant battle. I just want to give up or just move away. Maybe even get up start a new life where I just live alone and don’t hurt nobody. This is so hard and I hate it so much. If you read my rant, thank you💗.
This isn’t even about ocd but I need to vent. You don’t have to read or respond if you dont want to. I’m such a failure and I don’t even know why I’m alive. All I do is sit in my bed and go on my phone 24/7 a day. I never do homework and I’m doing so bad in school because it’s so hard. And I’m literally the weakest person ever and I give up at everything. I try to work on a project for one second and give up. I have no hobbies or any goals for the future. I’m just so lazy and a burden to everyone in my family. I’m ignoring my friends. I just feel like such a negative lazy person and quitter. I don’t know how I’m gonna get anywhere in life.
I didn't even realize. I'm about to get my period and my anxiety is higher. I'm noticing how my friend hasn't written back to my texts or hasn't answered the last 3 times I called. I think he doesn't want to be my friend anymore. I wrote a text and asked if I did something wrong and he didn't respond. My other friend annoyed me. And I think my other friend doesn't like me that much. I feel abandoned and forgotten and like I must be a bad friend or bad person or why would they all forget me like this. What did I do? Did I take my opinions too far? I've been picking at my skin, having a feeling of unrest. I just watch Netflix and lie on my couch to avoid it. I look okay, but I haven't worked in a year purposefully to find a new way, but I haven't found it yet. I'm doing so much, but it always feels like too little. I tell myself again and again that I'm doing enough, but there's always a voice that says no you're lazy, you're unhealthy and you're just making excuses. I hyperfixate on stupid solutions like blood tests, supplements, genetic testing to explain my symptoms my depression (or is it laziness) my anxiety, my lack of energy, my aches and pains. I quit all drugs and alcohol even caffeine. I track my sleep. I want to feel good. And believe it or not I was thinking I did feel good? Until the afternoon. I don't know. I really hope this is just some fucking b vitamin deficiency and I'll take some pills and be reborn as a human and not a trash pile. Look at me all perfect. With all my career, and my money, and friends who don't like me. Don't I look put together. I'm so imperfect and so scared of anyone finding out. I'm so scared to tell anyone how messed up I am on the inside. I rant to my therapist, my coaches, whoever but I'm just going around in circles. Without support I'd be fucking nuts. Thankfully I pay people to support me. Because no one would for free. Fuck my.life.
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