Reposting this with an *adult content warning* *adult content. I have such a fear of getting pregnant and I have it in my head that I’ll get pregnant ..I didn’t hav intercourse but the male ejac*lated and wiped it off himself and a few moments later touched me like fingers in. Now I’m terrified it could’ve been on his hands even though he wiped it with a towel and he didn’t even touch it before wiping .. but in my head it could’ve been on his fingers :( idk if this is even possible

Please stop giving reassurance everyone. Accept that this might have happened. If you try to find closure with everything you'll run out of time to live.

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giving birth*

ok I really hope I’m not enabling, but I have similar fears but I don’t think mine are ocd related? And if I were in your position I would take plan B just in case if it was recent. I also realllllly don’t want to pregnant haha so that’s what I would suggest

Thanks for reposting with the warning. We focus on the “content” of intrusive thoughts, when we should really be focusing on the way we process the thoughts. Those thoughts scare us and activate the flight, fight or freeze response in our bodies. We react by doing some type of compulsive behavior to get relief. So, it’s not the “content” of your thoughts that mean anything at all but how you process and react to them. If you process them as true thoughts and spend energy on the reactions, you will perpetuate the vicious cycle of OCD.