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- 4y
- Date posted
- 4y
I'm not a mom, one day I know I will be, and I am a sister.. I can understand in a certain way. I have had a lot of friends and family members who have felt the way (or a similar way) that you're feeling. All I know is that when anyone of them were in that kind of boat, they came to a friend, a sister or their own mothers, a professional helper, and sometimes sought help and comfort, or an ear and a hug from even a stranger. Talk to someone who will listen and you know will not judge and love you for everything you are. You're human, it's okay. You're loved, even I care about you and we've never met. I hope you have a good day or good evening @RC 😊 :) ♡
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- 4y
Thank you for the support. :) Yes I see a therapist and have a virtual support group. It just gets so hard and lonely here at 3 am when my baby won't sleep.
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- 4y
Hey! I know a lot of mom's which said this playlist helped them through sleepless nights with their young ones Both mum and baby liked it.. https://m.youtube.com/watch?v=o9DU26kNvmM ❤️
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- 4y
Yes I am a fellow mother with post partum ocd/anxiety! 🙋♀️ how old are you and how old is your little one? Where are you from? I don’t see many of our kind here!! 😂
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- 4y
Oh cool! I'm from the central valley! What about you?
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- 4y
Haha no way! I am too 🤣
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- 4y
You are close to the bay then right? How cool! I suffer from a few themes actually and they are all the "pure O" type. I still feel embarrassed to list them even though I know that they are just ocd themes. I have trouble with just right ocd, moral scrupulosity, false memory, pocd, relationship ocd, and a little harm & sexual orientation ocd. So yeah like basically all them lol 🤦♀️ What about you?
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- 4y
Yes! I struggle with pretty much all of them too 😒 pocd, contamination, false memory/real event, existential, those are my current themes. But I’ve literally had them all. When I was younger I had harm and sexual orientation as well. Wowww I’m so happy to have found a fellow new mom that also struggles with the same themes that is also in California 😭 it’s so comforting ❤️ lol do you have a so. Or daughter?
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- 4y
3am here too. I have had a lot of babies around in the family growing up and even more so now that older cousins are having families. I have kid brother who I've helped all my life, and it was hard. And in the end, truly one of the best things I have had happen to me in my life. He's so annoying and so adorable at the same time, he's so stubborn, brilliant and kind, and super weird. He's my lil best friend! :) I love him even if sometimes I don't have to like him, and I am thankful and grateful that he's in my life and that I'm in his. When the world seems dark he seems to be a kind of light. I'm so glad you see a thrapist and have a virtual support group, they both helped me in a time of need for certain things growing up ♡ :)
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- 4y
@Freemeofocd HI! I am 27 and my baby is going to be 2 months old in 3 days! We are from California. What about you?
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- 4y
I am 29 and my baby turns 1 tomorrow! And I am also from california! Which part?
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- 4y
What really lol I'm from Fresno!
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- 4y
I used to live in Fresno! And Clovis! But I’m in Tracy now ☺️ so cool!! What type of ocd do you suffer with? Any particular theme?
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- 4y
*son or daughter
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- 4y
Same here, it is comforting to know that I am not alone! Having a baby triggered postpartum anxiety, ocd and depression. I have had chronic depression & anxiety plus ocd for 7 or so years now. But i stopped all meds during the pregnancy. And like 4 days after his birth I got bad ppd symptoms! He is a boy :) what about you?
Related posts
- Date posted
- 21w
Please read this. I’ve had ocd pretty much a lot of my life but never knew what it was until my senior year of highschool. I’m 21 with 2 kids and i believe i’ve had pocd a little bit before my daughter was born (which was 8 months ago). It made me start looking at all kids differently and i hate it. But it really started triggering me about 3 months ago. I’ve been thinking if i’d intentionally touched or harmed my kids the wrong way, or any kids for that matter. This started giving me false memories (or at least hope they are). I’ve been having panic attacks, yelling at myself, punching walls, praying, and even thoughts of ending my own life. I grew up in a severe toxic household throughout my childhood and teenage life. I’ve never wished that on my kids since i became a dad. I wanna give them the life i never got. I look back my photos of my children and i feel like i’m a complete fraud of a dad. I cannot look at my kids or be around them a lot of times. I can’t hold my daughter right. I can’t change their diaper when they need it. Even my son came and was hugging on me the other night while i was watching tv and i acted like a stranger to him. I can very little do this stuff sometimes because it’s either i get relief or i push my thoughts as far back as i can. I get scared if i did something to not just my kids, but any other kids in the past. I have such a a great life and such a beautiful family. It was hard and stressful at first being young with a family but i couldn’t be more thankful at all for them. I’m just so lost and stressed right now that i just don’t know what to do anymore
- User type
- OCD Conqueror
- Date posted
- 19w
Hi everyone, I’m Cayla. I’m a mom that’s lived with OCD since childhood, but my breaking point came more recently after having my son. I was consumed by terrifying thoughts—What if I hurt him? What if I did something awful without realizing it? I was so afraid of my own mind that I couldn’t be alone with him. The shame and exhaustion were unbearable, and I convinced myself I was broken. In 2024, I finally sought help. ERP therapy at NOCD was one of the hardest things I’ve ever done, but it saved my life. Even now, I have tough days, but I know I don’t have to be ruled by OCD. When my 12 year old daughter began showing signs of OCD, I felt overwhelmed with guilt. I never wanted her to go through what I had, but I knew what to do. I told her that I have OCD too and made sure she knew it wasn’t her fault—and that she wasn’t alone. One of the hardest parts of this journey was trusting someone else with my daughter’s OCD. I knew how vulnerable it feels to share intrusive thoughts, and I wanted her to feel safe. Her NOCD therapist was able to establish trust and genuine empathy from the start, and that relationship gave her the confidence to face ERP head-on. Seeing her build that trust made me certain she was in the right hands. ERP has helped both of us reclaim our lives, and it is beautiful to see my daughter managing her condition and making visible progress. Parenting with OCD while raising a child with OCD isn’t talked about enough, but I know so many parents are struggling with these same challenges. If you have questions about managing OCD while parenting, helping your child through ERP, or breaking cycles of guilt, drop them below—I’d love to share what I’ve learned. I’ll be answering all of the questions I receive in real-time today 4-5pm ET.
- Date posted
- 18w
Overwhelmed
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