RC
- Date posted
- 4y
flowlaflowla
- Date posted
- 4y
I'm not a mom, one day I know I will be, and I am a sister.. I can understand in a certain way. I have had a lot of friends and family members who have felt the way (or a similar way) that you're feeling. All I know is that when anyone of them were in that kind of boat, they came to a friend, a sister or their own mothers, a professional helper, and sometimes sought help and comfort, or an ear and a hug from even a stranger. Talk to someone who will listen and you know will not judge and love you for everything you are. You're human, it's okay. You're loved, even I care about you and we've never met. I hope you have a good day or good evening @RC 😊 :) ♡
RCRC
- Date posted
- 4y
Thank you for the support. :) Yes I see a therapist and have a virtual support group. It just gets so hard and lonely here at 3 am when my baby won't sleep.
ButterflyStarButterflyStar
- Date posted
- 4y
Hey! I know a lot of mom's which said this playlist helped them through sleepless nights with their young ones Both mum and baby liked it.. https://m.youtube.com/watch?v=o9DU26kNvmM ❤️
FreemeofocdFreemeofocd
- Date posted
- 4y
Yes I am a fellow mother with post partum ocd/anxiety! 🙋♀️ how old are you and how old is your little one? Where are you from? I don’t see many of our kind here!! 😂
RCRC
- Date posted
- 4y
Oh cool! I'm from the central valley! What about you?
FreemeofocdFreemeofocd
- Date posted
- 4y
Haha no way! I am too 🤣
RCRC
- Date posted
- 4y
You are close to the bay then right? How cool! I suffer from a few themes actually and they are all the "pure O" type. I still feel embarrassed to list them even though I know that they are just ocd themes. I have trouble with just right ocd, moral scrupulosity, false memory, pocd, relationship ocd, and a little harm & sexual orientation ocd. So yeah like basically all them lol 🤦♀️ What about you?
FreemeofocdFreemeofocd
- Date posted
- 4y
Yes! I struggle with pretty much all of them too 😒 pocd, contamination, false memory/real event, existential, those are my current themes. But I’ve literally had them all. When I was younger I had harm and sexual orientation as well. Wowww I’m so happy to have found a fellow new mom that also struggles with the same themes that is also in California 😭 it’s so comforting ❤️ lol do you have a so. Or daughter?
flowlaflowla
- Date posted
- 4y
3am here too. I have had a lot of babies around in the family growing up and even more so now that older cousins are having families. I have kid brother who I've helped all my life, and it was hard. And in the end, truly one of the best things I have had happen to me in my life. He's so annoying and so adorable at the same time, he's so stubborn, brilliant and kind, and super weird. He's my lil best friend! :) I love him even if sometimes I don't have to like him, and I am thankful and grateful that he's in my life and that I'm in his. When the world seems dark he seems to be a kind of light. I'm so glad you see a thrapist and have a virtual support group, they both helped me in a time of need for certain things growing up ♡ :)
RCRC
- Date posted
- 4y
@Freemeofocd HI! I am 27 and my baby is going to be 2 months old in 3 days! We are from California. What about you?
FreemeofocdFreemeofocd
- Date posted
- 4y
I am 29 and my baby turns 1 tomorrow! And I am also from california! Which part?
RCRC
- Date posted
- 4y
What really lol I'm from Fresno!
FreemeofocdFreemeofocd
- Date posted
- 4y
I used to live in Fresno! And Clovis! But I’m in Tracy now ☺️ so cool!! What type of ocd do you suffer with? Any particular theme?
FreemeofocdFreemeofocd
- Date posted
- 4y
*son or daughter
RCRC
- Date posted
- 4y
Same here, it is comforting to know that I am not alone! Having a baby triggered postpartum anxiety, ocd and depression. I have had chronic depression & anxiety plus ocd for 7 or so years now. But i stopped all meds during the pregnancy. And like 4 days after his birth I got bad ppd symptoms! He is a boy :) what about you?
Related posts
Cayla Davis
- User type
- OCD Conqueror
- Date posted
- 22w
AMA for Parents: Supporting a child with OCD while managing my own—Ask me anything!
Hi everyone, I’m Cayla. I’m a mom that’s lived with OCD since childhood, but my breaking point came more recently after having my son. I was consumed by terrifying thoughts—What if I hurt him? What if I did something awful without realizing it? I was so afraid of my own mind that I couldn’t be alone with him. The shame and exhaustion were unbearable, and I convinced myself I was broken. In 2024, I finally sought help. ERP therapy at NOCD was one of the hardest things I’ve ever done, but it saved my life. Even now, I have tough days, but I know I don’t have to be ruled by OCD. When my 12 year old daughter began showing signs of OCD, I felt overwhelmed with guilt. I never wanted her to go through what I had, but I knew what to do. I told her that I have OCD too and made sure she knew it wasn’t her fault—and that she wasn’t alone. One of the hardest parts of this journey was trusting someone else with my daughter’s OCD. I knew how vulnerable it feels to share intrusive thoughts, and I wanted her to feel safe. Her NOCD therapist was able to establish trust and genuine empathy from the start, and that relationship gave her the confidence to face ERP head-on. Seeing her build that trust made me certain she was in the right hands. ERP has helped both of us reclaim our lives, and it is beautiful to see my daughter managing her condition and making visible progress. Parenting with OCD while raising a child with OCD isn’t talked about enough, but I know so many parents are struggling with these same challenges. If you have questions about managing OCD while parenting, helping your child through ERP, or breaking cycles of guilt, drop them below—I’d love to share what I’ve learned. I’ll be answering all of the questions I receive in real-time today 4-5pm ET.
Anonymous
- Date posted
- 21w
Newbie and mama searching for help
Hey all, This is so strange to share this, and I have been judged by others and misdiagnosed many times. About a year ago I worked with an OCD therapist and it was really triggering. For me my thoughts are mainly about suicidal ocd and harm ocd centered around my children of all things. Fear that I could or would want to hurt them, then feeling so horrible that I believe I’m suicidal then I go back and forth on that. After reading a few of your posts, it makes me truly have a bit of hope that I can overcome this.
Anony1314
- Date posted
- 13w
POCD friends. Need support
Hey friends. I hope you all are doing good today. Just struggling mentally myself. Feel like a terrible mother, but I want another baby. My OCD has gotten better despite the terrible episode I had that I seem to not get over. I hope someone comments that could just give me some support with POCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond