- Date posted
- 4y
- Date posted
- 4y
Aw, awesome initiative!💖 *gets excited about doing list* • painting my nails • selfcare, like a loong shower and doing my hair • organizing at home (making it cozy) • lighting candles during the evening • listen to music • dance to good music (suddenly triggered cus my BF and I have different music taste) • seeing friends and family (on a good day, otherwise I feel like im holding all anxiety in all day= exhausting) • drawing or creative projects • sewing • thrift shopping • caring for my hamster • building stuff for my hamster • eat something nice • watch a good series cozied up (not all day though). • walks in nature • listen to good podcast • watch favorit youtube channels • make lists :D Basically get out of my head and pamper myself
- Date posted
- 4y
That's awesome 😊
- Date posted
- 4y
watching vintage/old anime, listening to my fav music, calm bath with a lush bath bomb, being with my cousin - i feel like she’s the only person in my life that loves me and that i live no matter what , buying new clothes/accessories, going for walks in the late afternoon sun/ late at night(if i’m allowed lol), looking at aesthetic images, (you can tell im an escapist), thinking back at moments where i was really happy with someone
- Date posted
- 4y
That sounds great ♥️
- Date posted
- 4y
Nothing. My Facebook and some themes į like about peoples
- Date posted
- 4y
Putting on a Springsteen song ☺!
- Date posted
- 4y
Animal crossing or bike riding!! Or thrifting
- Date posted
- 4y
- being with my boyfriend - playing with me corgi - trying to do “self care” activities. That is pretty new but I realize it is really important while you go through OCD therapy for your self esteem
Related posts
- Date posted
- 25w
What is everyone’s funny phobia … no I don’t mean in a like post it and we will judge you sorta way I mean like unique and usually not heard of obviously if it’s too distressing don’t post it but I was just curious… mine is the big blocky cctv security cameras that you see at like Walmart or Kroger etc but at the same time it’s funny because it’s such a strange thing to make someone feel anxious or in a sense scared
- Date posted
- 15w
I’ve seen wayyyy too many negative posts on here (I totally get it)…but can someone please share some positive experiences? Doesn’t have to be so grand, it could be just that you achieved a small goal with your ocd! I don’t want to continue feeling drowned by this debilitating disorder. I want to see what has helped some of you! So we can all encourage each other! 😊
- Date posted
- 13w
Often I listen to podcasts or audiobooks. Sometimes fiction, sometimes about ocd or anxiety. I did this before i got so consumed with ocd again. But no i am doubting myself if i do this to distract myself. I do it while doing chores or when I put on my make-up for example. And I have to admit it helps me to get distracted from my thoughts. How do you know when you do it to distract your thoughts (as a compulsion) or just because you like it? When do you know it is helpfull or not?
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