- Date posted
- 4y
- Date posted
- 4y
Ok I know you may have heard that each person's experience is different because of our individual body chemistry. I understand your reluctance. I was on Prozac and had the same outcome as you but my psychiatrist prescribed Effexor XR and Trintellix, they seem to be ok but I'm not at the full possible effect period yet (6-8 weeks I believe). You may not need medication, I wish I had tried ERP before I got the prescription but I've noticed that my mood is stabilized and the thoughts aren't as frequent now and aren't as powerful. I've been working with a NOCD therapist for three weeks and it has helped considerably. It's hard work but worth it. You can do this!
- Date posted
- 4y
Yeah, I'm a little nervous but I want to get better soooo badly and I dont want to take meds if I dont have too
- Date posted
- 4y
@Dre83 I understand. Keep up that determination to recover, it'll help for sure.
- Date posted
- 4y
I heard they can raise suicide thoughts in people under 25. Thats scary. Im glad you made it through that.
- Date posted
- 4y
Thanks! Thing is I'm 36. But I'm wanna give the erp its shot. Hope to get on the therapist schedule this week to start.
- Date posted
- 4y
@Dre83 Yes I'm 40 I think it's just how your body reacts. I don't like meds at all, I didn't like taking pain relievers so that was the first pill I ever had to take and my head and body went haywire, ended up in the pscyh ward for an evening until they realized it was the medicine.😩
- Date posted
- 4y
@LadyThomas40 So do you think you would be just as fine with have just doing the erp alone. Yeah, I've known or heard of people where they don't like the meds at all.
- Date posted
- 4y
@Dre83 Thats my fear of getting on a med. I have kids can not get suicidal. Ive only heard good things about erp.
- Date posted
- 4y
@kls323 Yes, I have a son too and I want to be around as long as possible for him and my wife.
- Date posted
- 4y
I wouldn't wish anyone else to go through what so many of us are going through and just think how many are out here with this disorder that can't find the help, afford it or so ashamed they'll just suffer because our society has made us feel like mental disorders are so much different or even worse than any other than malfunctioning organ in our bodies. I just thank God that he gave revelation to scientists and doctors to find the answers. I see why so many that have overcome this reach back to grab the rest of us. I've been trying to help others as I'm still in this.
- Date posted
- 4y
Yes, the stigma has to be changed. And yeah I can't imagine not being able to not have the help readily available to me. Yeah I want to help people too once I'm recovered i just feel even more for those that do suffer with mental illness. My wife suffers from major depression and I understand the struggle even more now. And yes thank the Lord we have doctors and scientists who understand this.
- Date posted
- 4y
Omgoodness my husband has OCD as well and just lived with his compulsions for many years and thought that it was just a part of his life, when I found out what was happening to me and got help, I realized what was happening with him. He’s had it for years and through me being transparent about what the thoughts were with him, he decided to seek help as well now. I feel empathy because he suffered for so long and couldn’t feel comfortable enough to share it. We’ve grown closer through this.
- Date posted
- 4y
Just Ethan (IOCDF) and Dr Mcgrath webisides The OCD Stories
- Date posted
- 4y
On YouTube
- Date posted
- 4y
I believe I would, the medicine she prescribed for me though is for long term and I heard it's heck to wean off of. I wish I had known my options. I don't like feeling like I have to depend on these just to function but it's working so clearly there was something that I needed. 🙂 I really hope you stay the course if you ever need to just vent, rant or shout we will all be here! We're stronger together! We have this thing, it doesn't have us! We make the rules to this thing
- Date posted
- 4y
Thanks so much! Never been through such a battle in my life.
- Date posted
- 4y
I have harm ocd it just sucks so I have a lot of mental compulsions and reassurance seeking.
- Date posted
- 4y
Yes, same here with sexual orientation and POCD so nobody knows unless I tell them. No external compulsions.
- Date posted
- 4y
@LadyThomas40 I constantly find myself watching podcasts though just to inform myself and ask questions to the experts.
- Date posted
- 4y
@LadyThomas40 Do find the podcast helpful or is it reassurance seeking for you? Which podcast to you watch?
- Date posted
- 4y
@Dre83 For Information to help in my recovery that's why I ask questions that may not get answered in course of the hour therapy session
Related posts
- Date posted
- 22w
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
- Date posted
- 20w
I’m starting NOCD. I had several years of cbt as a child (well over 20 years ago) and I see a trauma therapist. But now I’ll be seeking further help for OCD and just really scared. CBT wasn’t helpful for me. How has ERP been helpful for you? Do you feel like you’ll finally get your life back? I’m consumed by my obsessions 😢 Would love others feedback if ERP helped you ❤️
- Date posted
- 16w
This is kind of a weird question, but I recently increased my SSRI dosage and have experienced tremendous relief. It has quieted my intrusive thoughts so much and my compulsions are no longer as all-consuming. However, I don’t want to be on this high of a dosage forever and know that medication alone shouldn’t be my only fix. I’m seeing a new psychiatrist on Wednesday and am wondering if the recent decrease in frequency of my symptoms will be a bar to my getting ocd treatment? In other words, if in this present moment I’m doing better, but up until a few days ago my compulsions were taking up pretty much every moment of my waking day, will I still be classified as having ocd? I start getting worried when I feel better that I don’t actually have ocd and just use it as a defense mechanism to avoid consequences of my actions/I’m secretly a terrible person
Be a part of the largest OCD Community
Share your thoughts so the Community can respond