- Date posted
- 4y ago
- Date posted
- 4y ago
Basically i think thats it... Like i’ll have a normal memory then my ocd convinces me that, while all the facts remain the same, my motivations were bad or i am misremembering how i felt about it
- Date posted
- 4y ago
This times a million
- Date posted
- 4y ago
Like what slaying the dragon said. For me I had a memory at work pop up into my head a few years later, but when it came into my head I had doubt on if I should've done it or shouldn't have done it. In the end it drove me nuts for years. I often find that false memory combines with real event which comes with your core fears. So I have perfectionism/scrupulousity so for me the false memory combines with the real event to second guess my motives. Not sure if that helped or made it more confusing :-)
- Date posted
- 4y ago
I do this as well
- Date posted
- 4y ago
Could what I have said also he considered false memory or like what would that be considered I guess? Also thanks for sharing!
- Date posted
- 4y ago
Omg my grammar, I meant to say, could I said also be considered false memory?? Or no?
- Date posted
- 4y ago
@noone800 I think that it's one, sometimes for me it's like Im 99% positive it was an apple but that 1% is like no it was a carrot and second guess myself on alot of other things as well. But it's like my gut is telling me it was an apple
- Date posted
- 4y ago
@sierrapanda Yeah that’s the same for me kind of, I’ll be like “well I thought I had an apple” but then my brain is like “no you could have had a carrot” and then I get a little anxious and like it feels like I had a carrot then. Ughh I hate ocd haha
- Date posted
- 4y ago
It sucks because I heard that anxiety and depression make memory even less reliable than it already is. So false memory OCD is a real pain to deal with.
- Date posted
- 4y ago
Very much so especially when you start questioning what else is real or false
- Date posted
- 4y ago
It's worse when someone is aware of this and uses it to their advantage and then you have no idea anymore
- Date posted
- 4y ago
Wow, that sounds like a not nice person
- Date posted
- 4y ago
I've literally had a an OCD theme of having done something wrong, where someone then gaslighted me about that exact thing and it made it 100x worse
- Date posted
- 4y ago
@Scoggy Exactly why I'm in the process of a divorce. Nobody deserves to be with someone who plays off your mental illness
- Date posted
- 4y ago
Mine have been about my intentions a LOT of times, I've also gotten them very easily from other people's suggestions because I really doubt my own memory and perspective all the time, so other people's thoughts just seem more reliable, I get ideas in my head or question something then I get image flashes of a scenario with it and they feel really real and make me feel sick basically and I can't stop thinking about them or looking for clues to tell me whether it's true. Didn't realise for years that this can be OCD. Plus like a billion times when I have told a lie (e.g. that I did my homework but forgot it, or codependent stuff like saying I like the same thing as someone else, or have had the same experience as them) I then start questioning whether I said the lie because it's actually true. Even when I think I remember my original motivation for a lie like that and it makes sense, the doubt stays and it's like I can imagine both of them and they feel the same.
Related posts
- Date posted
- 19w ago
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
- Date posted
- 19w ago
Hey guys! So I struggle with OCD, especially harm, relationship and moral stuff and I am somewhat recovered now. However, my current girlfriend has started showing signs of OCD but it’s abou5 something I don’t know much about so I wanted to see if anyone on here had thoughts about it. She is constantly thinking about food (when to eat it, what is healthy, what is too much, what is too little) and controls the thoughts by giving in and controlling her entire day around food. She don’t really know the feeling of being full. She never starved herself and always eats, but then she feels extremely guilty afterwards. Her thoughts do have to do a lot with her body image and not gaining weight but also not losing any either. Does this sound like ocd or an eating disorder?
- User type
- OCD Conqueror
- Date posted
- 12w ago
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond