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Tell your boyfriend you love him and try the therepy on here or in person
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Yes but my therapist is not that helping to me... I think she doesn't specialise in rocd. She told me you are too young to decide on a person. And that I might be unhappy like her as she was once in an abusive relationship. But I think I can grow with a person too. My boyfriend treats me like a queen. He never abuses me.
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Ya that happens to me to i like have to say someones name like 4 times
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Try to like
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What is your "future husbands" name.
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Wangchuk
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We gonna marry in a year I babe already proposed him in December
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@nimziewd I have *
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Wangchuck?
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Wangchuk
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He is from Tibet He lives in India A refugee
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Oh
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Yeah I was so excited And now all I have is this weird anxiety if his name doesn't come to my mind, if anyone else's face comes to my mind and then m filled with uncertainty
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Does he know about you ocd
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He is not much aware of mental problems He thinks there is nothing like that, and I need to exercise and eat well, it will go See he is a bumpkin With very little exposure But he says he is with me
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Does your friends im sure they could help
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Yes even though they don't know about this I have 2 friends who are really helping me through whatsApp and calls because currently we are all in our homes in different states in India. Some friends did trigger me more when I didn't know it was rocd or distortion
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Have you tried erp where you expose your self to compultions but dont give in to them
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Yes I did try But after I started feeling numb but I still have thoughts The thoughts got so convincing
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Try touching the doornob or something one and than see how long you can hold off without touching it.
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M not having that theme right now M getting rocd I switch between themes as I have observed
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Its ablsolutly fine:)
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😄
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Hope this at least let you know your not crazy,and normal yea you have ocd but i think you can fight it :):):)
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Hello
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??
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Hey thanks :)
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Me
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What is it
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Ocd?
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@BlueFirePhonix05 I feel like I am faking my love for my guy. I have all this distortion going on , I feel like this ocd is fake That I will cheat on him and blablabla. I am really affected by my past
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@nimziewd Rocd and other themes like sexual orientation ocd , harm ocd, pedo ocd
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@BlueFirePhonix05 Try and think why your in the relationship if it is because you love him than stay in it,think is it just your ocd talking.
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@nimziewd Ya thats ocd
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@nimziewd My ocd is i like have to touch the doornobe 20 times to open it.
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@BlueFirePhonix05 I love him I think I always had ocd but I ignored, it spiked up when we started living in a long distance relationship during pandemic I used to doubt whatever I was doing thinking of my past and do compulsions without realising.
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@nimziewd Are you still there???
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@BlueFirePhonix05 I literally went thrice to check the door once after I knew I locked it but I wasn't sure if it was just hallucination. Though i don't do any drugs nor m on any medication
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@nimziewd What happend in your past(if your ok with me asking)
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@nimziewd Ya,I do that to it is not a hullucination your body does these rituals and after you do them your temperarally relieved.
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@BlueFirePhonix05 You there?????
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@nimziewd You there?
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Ok
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K
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What is it
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????
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What was your past (if you dont mind me asking)
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I had a trauma from threats in school. I was molested as a kid I didn't have such an issue from my home but my dad was a little bit Alchoholic. I had a break down when there were difficulties in my middle school when I liked my best friend and he liked me but situation changed the stuff. To get over it I had many boyfriends just because of the infatuation. I liked another guy in high school but I didn't date him because he wanted fwb. But then I took time for a year in high school to heal and I got over everything. In my first year of college I started dating an online language friend from China and I dated him for a year, idk why then I fell for my current bf in last February or March and got attached to him. I asked the online guy for a break up and I started enjoying my life with this guy. Genuinely happy. My performances saw even more growth. But my past sticks to me What if I jump on another guy What if I get to know his family and then breakup like past What if I am faking it What if this what if that and it spiked up during pandemic
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@nimziewd Im so sorry that happend to you
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But
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If you dont do them it gets really stressfull
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Yeah I was typing
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I love my guy I fought from his side with my family. M an Indian so it's pretty strict when it comes to relationship. But whenever I got close to him I was afraid of losing him. Either me losing interest or him. So I avoided some stuff and did some compulsions too. For example - thought is - you will get bored of him or irritates if u keep saying I love you. So I said I love u more in my head without realising. Then I had SO ocd theme and pedo ocd themes too.
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I kind of started thinking what if I like my all ex bfs What if I like the crush I had while I was in the relationship. Though that crush lasted only for two days but I recalled that again Thinking that from that day m faking it to my boyfriend and that if my crush had made a move I would have cheated blablabla I feel sad guilty ashamed as I suddenly feel numb or anxious for my bf dispute knowing how much I love him
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I am afraid of breaking up with him or losing love everyday I keep checking on my feelings This all spiked when he called me his future wife Like I wanted it but at the same time I started doubting myself
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Think if your about to do a compultion and do it but like give your self a punishment like if your really conected to money put 2 dallors in a jar every time you do a compultion
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If hes ment for you he will love you for ever you love him to
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@BlueFirePhonix05 Yeah he loves me a lot This long distance has made things difficult as I haven't hugged him since 6 months now
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@BlueFirePhonix05 It's like m a wife of a navy person
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Your ocd
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Are you here
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Hello????????
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Oh
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Well
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He video calls me out of no where for like 20 min just to see me complete my laps because I am lazy when it comes to exercising and I weigh only 33 kgs as of now I lost 4 kgs
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Yeah m here I answered ur question
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Does your friend know about your ocd
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Yeah I told two of my friends everything They don't know much about this but they do support me Trying not to give reassurance but to listen to me
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Do you have like any theripists around that could help
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Yes but she isn't that much of help For me and I can't afford or get therapy on this app as in Indian currency it's too much and therapy ain't available for people outside US
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Hmmmmmmmmmmmmmm
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My therapist is delaying the diagnosis She told me her experience and it affected me more, that her relationship with a man didn't work out and then it did with another man
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I constantly feel like m lying to myself She never met me in person as we have video or audio sessions for avoiding getting exposed to the virus.
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She says rocd is a very rare condition so I shouldn't use that word lightly. But she is also not able to diagnos me. She says my anxiety test gave very weird results to her and she wants to take a personality test because she thinks I don't have much problem
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But man I am suffering and I know what is going on She says it's cognitive distortion but I can see more than that.
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I have pedo ocd Sexual orientation ocd Harm ocd symptoms as well
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She thinks there might be a problem with my relationship and that triggered me even more.
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Sorry for writing so much
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Well than
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Thanks for listening to me
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