I want to eat over my thoughts but the thoughts have opened so many questions and I'm scared I've forgotten how to think and feel normally

Same :( It makes me doubt the feelings I had before Reminds me of the times when I had a few doubts or bad times

I feel you:(

@Makki23 My therapist has let me undiagnosed and I feel like hell She says rocd is serious don't use that word lightly when I said that I have rocd like symptoms, she didn't say it earlier but suddenly she said that and it hurt me. I also have other themes going on. She says google escalated that. I didn't even google about this when I was experiencing other themes. I just thought it was because I was in a room for long time in the pandemic. I have not diagnosed u yet I asked her to take the test, she took an anxiety test and she then says she couldn't reach to a proper diagnosis and that it gave her very dangerous results which she thinks isn't true. She asked me to see if something is wrong in my relationship and I started doubting even more. She says she will take a personality test now.

@nimziewd That’s all I think about and I wonder if I’m ever gonna grow out of it

@Makki23 It sucks I haven’t told my family really about it yet or have gotten help

@louisa12345 Hope for us :)

@louisa12345 They don't get it Even I don't get it because my mind goes to the past and tries to find every single detail when I questioned the relationship as in normal and had little fights and was irritated. It asks me to find why I need to leave him. If I think 'hey lets download a series for him if u are watching ' my mind says download it for him u love him, if u don't download it means you are not interested in him. It's just happening like ur last relationship that u r losing interest from him. So for now I haven't downloaded any series even if my mind is saying like that. I had many such compulsions before which I didn't realise

@nimziewd Yeah my compulsions are absurd and come at the weirdest times I had enough. I need to do them or something lse I feel stressed and anxious the whole day I wish I went back to normal

@louisa12345 Haahhh this thing!

@nimziewd Is your therapist an ocd specialist?

@Sunflower 1234 I don't think so! The way she told me that U haven't been diagnosed yet Don't talk like u r diagnosed I have not diagnosed u , I haven't taken a test Then I said why have u not then, see me struggling so much. She then once said, so we are taking this test ( as u wanted) it to be taken. And then she tells that the results led her to a lot of dangerous stuff and she doesn't believe that's the case so she will take my personality test. She did say once that I have ocd symptoms I have telephonic therapy. She is my mom's friend

@nimziewd She asked me to rather check my relationship by telling her experience of how she was in an emotionally abusive relationship when she was of my age. When I have already told her that he treated me like a princess, cooked for me though he doesn't like to study, so we decided I will work and he will be the house husband. Not many problems except that.

Same I forgot how it feels it be normal even since this