Sadman
- Date posted
- 4y
AnonymousAnonymous
- Date posted
- 4y
I have scrupulocity too and confessing, I’m sorry you have it too but it makes me feel less alone because I felt like I was the only one who had this kind of ocd. It’s so so hard to not confess
SadmanSadman
- Date posted
- 4y
Confessing is a compulsion we have to not do it. It’s so hard
worryqueenworryqueen
- Date posted
- 4y
I feel you. I have the strong urge to confess to my sister but I am resisting. We got this ❤️ stay strong
AnonymousAnonymous
- Date posted
- 4y
What type of ocd do you struggle with? Is it scrupulocity? That’s what I have
worryqueenworryqueen
- Date posted
- 4y
@mkearns0322 I have real event ocd, so I think we’re similar in the way we think we’ve done something immoral and wrong
SadmanSadman
- Date posted
- 4y
@worryqueen Mine is false memory ocd and I guess about like harming people. I feel better when I tell my girlfriend everything but I know it’s a compulsion.
worryqueenworryqueen
- Date posted
- 4y
@Sadman I’ve confessed before to my sister about certain things but it only gives me temporary relief so there’s no point in doing it multiple times even though I think it’s a good solution
SadmanSadman
- Date posted
- 4y
@worryqueen Ugh we’re on the same boat. Just keep on resisting !
🦋M.A🦋M.A
- Date posted
- 4y
Confess about what?
SadmanSadman
- Date posted
- 4y
I think it’s a false memory but my mind tells me it’s not. I feel so guilty
AnonymousAnonymous
- Date posted
- 4y
I know I agree. I feel like my confessions have gotten better but inside my head feels worse and idk how to deal
SadmanSadman
- Date posted
- 4y
Yup that’s how I feel too. The more I don’t pay attention the more it feels real
AnonymousAnonymous
- Date posted
- 4y
Yes I feel that struggle I confess to my mom and therapist
SadmanSadman
- Date posted
- 4y
Do you still confess ?
AnonymousAnonymous
- Date posted
- 4y
@Sadman My therapist told her not to let me anymore, so if I do she ignores it.
AnonymousAnonymous
- Date posted
- 4y
I also have real event ocd, it seems like it’s twice as hard to let things go because it’s not thoughts but actions that happened that are mistakes and I don’t know how to let go of mistakes and I’m worried my therapist thinks I’m creepy because of my pocd
SadmanSadman
- Date posted
- 4y
Mine is real event mixed in with false memories like something happened but some of the things are all false and it’s super hard
AnonymousAnonymous
- Date posted
- 4y
Me too!! Like I keep double checking to see if it happened
GanseyGansey
- Date posted
- 4y
I was today years old when I learned about confessing. I used to do that all the time! I had no idea this was even a thing.
AnonymousAnonymous
- Date posted
- 4y
Yeah it is really a big part of ocd there are lots of different ways it manifests itself
GanseyGansey
- Date posted
- 4y
@mkearns0322 Is it related to seeking reassurance?
SadmanSadman
- Date posted
- 4y
@Gansey Yeah it is, you basically want people to reassure you.
GanseyGansey
- Date posted
- 4y
@Sadman Thank you letting me know!
AnonymousAnonymous
- Date posted
- 4y
Sometimes when you confess you feel the thoughts lessen but then you get addicted kind of to that feeling and Try to keep confessing it’s a cycle
SadmanSadman
- Date posted
- 4y
Bruh yeah that’s me right now
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