- Username
- isai
- Date posted
- 5y ago
I’m so sorry for your struggle but believe that you are stronger than the average person because of it. You have lived through what no one should. You should feel honored being who you are every day. ?
It can be very diffilxult. There have been periods where I struggle to get out of my head and ‘control’ intimate encounters, develop an addiction, and then bad thoughts rise for a period and I’m either not interested or just sometimes sexually neutered. Having said that, a lot has had to be said for me being a whole lot more ‘able’ when I let the thoughts be there. VERY hard to do when it makes you feel like the perpetrator though, although I don’t fret I will become that. OCD can take my sex life hostage, making it a thing to perform in and ‘master’. It stay stuck regardless of success/failure/experience/mood. It just kills it. We had a second child recently so there was a bit of a break understandably for my partner, which is when these thoughts creep in. I feel a bit pathetic talking about how it affects me but.......I guess that’s how it’s manifested. I just wish I could be better at just letting go. I don’t know why I just can’t let go. It must be tough for your bf dianaaa. Seeing my busier everyday would have driven me to commit GBH or something by now. No way I could keep that inside. How does he cope? I’m going to a survivors group in January. I’ve dealt with this twice before and last time was a decade ago so I think another layer has arisen (maybe because my eldest is the same age I was - perhaps that was what triggered the OCD this time around). Thanks for listening I needed to offload. God I love everyone here. You’ve all been so instrumental to my healing
Isai I apologise as I hijacked your thread? Don’t take the guilt on yourself. Lay that shit where it firmly belongs. I know that is difficult to do though, guilt tends to manifest in some indirect way rather than a simple ‘it’s my fault I was taken advantage of’. I think a lot of people have guilt around telling and the impact it will have on other family members, or guilt that if they don’t say anything then they are to blame if someone else falls prey. A lot like ocd neither are true but both feel very real. But put yourself first here: you have been taken advantage of, and that needs healing. Anyone who puts that on you in any way is a coward and not fit for purpose. This is not, and will never be your fault.
Have you told anyone? OCD makes me and everyone doubt even the clearest things. But you know this is a real memory. What are your plans about what to do?
It is certainly inappropriate behaviour with a child. My condolences as I experienced violation as younger. Although it’s only the ocd themes around my last that bother me. The actual sexual abuse doesn’t bother me at all - which is fucked up i know
It’s just confusing and has me questioning myself it’s like my ocd or my head it’s trying to make me feel like I wasn’t justified in saying it was molestation and that I’m in the wrong for telling my family and that I’m lying.. idk if that’s normal I’ve been told that guilt is normal with sexual abuse victims but everything keeps telling me I’m lying and told for attention when it happened and makes me uncomfortable to think about.
Your boyfriend was molested too? See - it’s awful that it happens to anyone but boys get interfered with WAY more than the media would have you believe. Tell him he is a warrior - it’s been the biggest battle of my life. Especially when you parent yourself and it all comes back
My family knows, I’ve talked to my mom about it and my guilt and she of course told me I shouldn’t feel that way. I just hope I can move past this and find I’m not in the wrong no matter how much my head feels I am.
Yes it’s normal. But you have to push past it to be justified. I promise it will be better. Please do this. You can begin healing and the truth always lifts burdens off of your shoulders, always. Please don’t keep paying attention to the guilt and doubt, please tell someone. My boyfriend had to do the same and he doesn’t even have ocd.
Thank you for your words. I was the first one he ever told. Boys are stereotyped so much, ppl think they either don’t get molested or should be man enough to get over it but both of those are complete crap. I will tell him - it bothers me a lot bc it is his brother and nothing happened when we told anyone. And I see his brother a lot and he sees him every day. Terrible
It’s okay, we all need to vent sometimes. Yeah I just wish it wasn’t guilt in the sense of doing my abuser wrong or like I shouldn’t feel how I do. Thank you for talking with me.
Of course
TW!! POCD Please help. I’ve been doing decent lately but just need support on something that has kept me stuck. I can’t tell if this is a real memory or not, but I’m pretty sure it is. Maybe distorted. But feels so real. And I’m terrified. Last year before my huge OCD spike. So before I even knew I had OCD. I remember being around kids at work, and this girl in a skirt was on a climber on the playground and I remember looking up and you could see her underwear. I remember staring for a minute, and it was kind of like a car accident, I couldn’t look away. I remember finally coming to my senses and saying I wonder what people would think if they knew I was doing this. After that, I completely forgot about it until my spike in October and I’ve been living in a prison of regret and guilt ever since. I sometimes see that child at work still and I get a rush of anxiety and guilt. I just don’t know how to move pass this, for this reason it gives my OCD proof that I am what I fear so much. Is it possible that I was experiencing intrusive thoughts then and just didn’t care enough or realize it. I’m so broken from this. I hate what I’m going through. I hate myself if this memory is real.
I’ve never truly opened up about my story with anyone but I’d like to share with those who may understand.. Since I was 5 years old I have memories of (well I think they are memories although when I recall them, they feel like dreams. So they might have been or they’re just false memories) but I have this memory of engaging in not sexual acts but maybe kissing my older brother or maybe younger. Now it gave me so much anxiety because I had no idea and I still have no idea if it is true or not. That ate me alive for so long. But as a young girl I struggled with very bad anxiety, it was... well I’ve never officially got diagnosed with OCD but I read up on it a few years back and finally felt less alone. I always had intrusive sexual thoughts whether it was about children, family members, even God.. I had no idea what it was and I felt disgusted by it. It was unbearable anxiety. I’ve always struggled with those thoughts and depression and anxiety. But even as an adult, sometimes I may see a photo of my younger brother, who is now growing into a young man, and I get this thought or feeling of thinking he is cute. Which confuses me because I question myself and whether I am secretly attracted to him. Like what if I’m just using OCD as a justification? I’d never engage in any kind of sexual activity with any family member, that just sounds DISGUSTING. But I really am confused. And it makes me wonder. Was I abused as a child? And do I not remember? I don’t know
I keep oscillating between telling myself that a faint memory could’ve been true since it popped into my head in a moment of distress and it was the first immediate memory I had so therefore it must’ve happened, and that I’m just in denial and trying to make it OCD so I can live with the fact that it “might not have happened”. I’m so scared that it did happen and that I’m relying on the fact that I didn’t remember the specifics so that I can have the possibility of it not happening. It’s not something I condone today nor does it reflect who I am nor does it seem like something I would do, but if so, why did it feel so familiar ? I have evidence that my memory is really distorted at times and it combines things and I was in a state of such panic that I might’ve just compiled memories together that is the worse scenario (since it’s something I’m so afraid of happening). But then I keep getting scared that I’m just in denial because I feel a faint familiarity to certain things. I’m honestly so panicked and sad and heartbroken. I keep fearing I did something wrong and faint memories would pop into my head and I would question when it happened and try to remember everything and it would anger me that I couldn’t remember everything. And it feels so wrong for me to just live with the fact that something could’ve happened even though it’s not reflective of who I am today. It feels immoral to not confess. I just want words of comfort and understanding and I just need to know I have hope for the future and I can be happy. Please help.
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