- Date posted
- 6y
- Date posted
- 6y
I’m so sorry for your struggle but believe that you are stronger than the average person because of it. You have lived through what no one should. You should feel honored being who you are every day. ?
- Date posted
- 6y
It can be very diffilxult. There have been periods where I struggle to get out of my head and ‘control’ intimate encounters, develop an addiction, and then bad thoughts rise for a period and I’m either not interested or just sometimes sexually neutered. Having said that, a lot has had to be said for me being a whole lot more ‘able’ when I let the thoughts be there. VERY hard to do when it makes you feel like the perpetrator though, although I don’t fret I will become that. OCD can take my sex life hostage, making it a thing to perform in and ‘master’. It stay stuck regardless of success/failure/experience/mood. It just kills it. We had a second child recently so there was a bit of a break understandably for my partner, which is when these thoughts creep in. I feel a bit pathetic talking about how it affects me but.......I guess that’s how it’s manifested. I just wish I could be better at just letting go. I don’t know why I just can’t let go. It must be tough for your bf dianaaa. Seeing my busier everyday would have driven me to commit GBH or something by now. No way I could keep that inside. How does he cope? I’m going to a survivors group in January. I’ve dealt with this twice before and last time was a decade ago so I think another layer has arisen (maybe because my eldest is the same age I was - perhaps that was what triggered the OCD this time around). Thanks for listening I needed to offload. God I love everyone here. You’ve all been so instrumental to my healing
- Date posted
- 6y
Isai I apologise as I hijacked your thread? Don’t take the guilt on yourself. Lay that shit where it firmly belongs. I know that is difficult to do though, guilt tends to manifest in some indirect way rather than a simple ‘it’s my fault I was taken advantage of’. I think a lot of people have guilt around telling and the impact it will have on other family members, or guilt that if they don’t say anything then they are to blame if someone else falls prey. A lot like ocd neither are true but both feel very real. But put yourself first here: you have been taken advantage of, and that needs healing. Anyone who puts that on you in any way is a coward and not fit for purpose. This is not, and will never be your fault.
- Date posted
- 6y
Have you told anyone? OCD makes me and everyone doubt even the clearest things. But you know this is a real memory. What are your plans about what to do?
- Date posted
- 6y
It is certainly inappropriate behaviour with a child. My condolences as I experienced violation as younger. Although it’s only the ocd themes around my last that bother me. The actual sexual abuse doesn’t bother me at all - which is fucked up i know
- Date posted
- 6y
It’s just confusing and has me questioning myself it’s like my ocd or my head it’s trying to make me feel like I wasn’t justified in saying it was molestation and that I’m in the wrong for telling my family and that I’m lying.. idk if that’s normal I’ve been told that guilt is normal with sexual abuse victims but everything keeps telling me I’m lying and told for attention when it happened and makes me uncomfortable to think about.
- Date posted
- 6y
Your boyfriend was molested too? See - it’s awful that it happens to anyone but boys get interfered with WAY more than the media would have you believe. Tell him he is a warrior - it’s been the biggest battle of my life. Especially when you parent yourself and it all comes back
- Date posted
- 6y
My family knows, I’ve talked to my mom about it and my guilt and she of course told me I shouldn’t feel that way. I just hope I can move past this and find I’m not in the wrong no matter how much my head feels I am.
- Date posted
- 6y
Yes it’s normal. But you have to push past it to be justified. I promise it will be better. Please do this. You can begin healing and the truth always lifts burdens off of your shoulders, always. Please don’t keep paying attention to the guilt and doubt, please tell someone. My boyfriend had to do the same and he doesn’t even have ocd.
- Date posted
- 6y
Thank you for your words. I was the first one he ever told. Boys are stereotyped so much, ppl think they either don’t get molested or should be man enough to get over it but both of those are complete crap. I will tell him - it bothers me a lot bc it is his brother and nothing happened when we told anyone. And I see his brother a lot and he sees him every day. Terrible
- Date posted
- 6y
It’s okay, we all need to vent sometimes. Yeah I just wish it wasn’t guilt in the sense of doing my abuser wrong or like I shouldn’t feel how I do. Thank you for talking with me.
- Date posted
- 6y
Of course
Related posts
- Date posted
- 20w
I’m reaching out for educational and self-awareness purposes, hoping to better understand something I’ve been mentally struggling with for several years. Around five years ago, I began having a deeply distressing memory involving the fear that I may have acted inappropriately toward my younger sister when I was around 13–14 years old. The details are vague, fragmented, and unclear—but ever since this thought first appeared, I’ve treated it as if it were a real event. I’ve carried immense guilt, fear, and anxiety for years, convinced that I must have done something horrible. Despite asking my sister (who remembers absolutely nothing, has never shown signs of discomfort, and has told me more than once that she would’ve spoken up if anything had happened), the doubt and guilt never went away. The memory feels real, yet there is no external confirmation, no direct recall, and no evidence beyond my own mental images and fear. I’ve also struggled with obsessive thoughts in other areas, such as health anxiety since childhood—frequent doctor visits, checking my pulse, obsessing over illness—and only recently learned about false memory OCD, which aligns with my experience. I’m not currently seeking therapy but would greatly appreciate your professional opinion from an educational perspective: Does this sound more like a real memory, or more likely a false memory created by OCD or anxiety-related mechanisms I am stuck between a normal person or a s*xual abuser
- Date posted
- 20w
Hello 😭, so uhm I’m kind of in the point of my POCD where I’m just tired. I just need to get it all out and get some sort of instruction of how to just idk live? So for me my childhood is pretty blurry. I have a few real event blended with false memory events there but other than that I’m a csa victim. And the way I tried to cope? By fetishising nyself, making CP of myself, seeing my life goal as being used, raped and a prostitue. Self destructive behaviour through talking to pedophiles and seeing my only worth as if I was sexually attractive. Which made me kind of numb to CP as a coping mechanism I guess. And heres’s where my main event of REOCD/false memory ocd comes in. I have a few events in my life when I’ve accidentally stumbled across CP ish mangas or just plan abuse and not had a big reaction. Some of them I even liked the story. And my ocd LOVES playing with it, making me truly believe I enjoy and get of from CP. I’ve also had quite a few dreams. A few days ago I had a dream about me getting triggered by something I did in the dream. Which I now can’t figure out if it actually was a dream. But also moments overall where I’ve unintentionally touched my private part while my siblings are in the room or when I found a guy 2 years younger than me pretty in 4th grade. Or a few of my only friends who turned out to be younger than me, and I had talked about sexual things (like fan fictions, my trauma ect) with them. AHSHB I absolutely hate ruminating and I’m tired so so so so so so tried 😭 idk help me? Please TT
- Date posted
- 20w
I have false memory real event ocd, I’ve been married 13 years and I used to constantly bring up past mistakes from when we were dating and it RUINED our marriage, but I got medication and therapy and things got better untill a few weeks ago where everything crumbled. I have a memory that is 13 years ago of me being intimate with my husband (than boyfriend) while being intimate I have a memory of sending a text to a male who obviously liked me but I didi not while my husband was under the covers . And I keep thinking over and over how disgusting and inappropriate it was to do that especially doing it in the middle of being intimate 😞. I have confessed this to my husband last year and he didint believe me saying it’s probably a made up memory and would are not a slut and wouldn’t do that. Now i have guilt all over again for weeks and it’s taking such a toll on me it’s all I think about and try to remember every detail I’ve thought about it so much I don’t even know if it’s 100 percent true. But I can vividly see it when I close my eyes. How do I get over this guilt without confessing? Confessing would absolutely destroy my husband.
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