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Never just look at how many of us are on this app I think us ocd ppl are awesome bc were so strong n brave ! We are all here fighting together take it day by day
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i’m in a very similar situation. i’m 17 and this sprung up so suddenly. i will tell you there are days i have where i don’t have as much anxiety and they feel amazing. you can do this you can beat this. if you have any questions please let me know!!
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What are you doing to get better, i need tips :(
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@9283an not giving into any thoughts at all. my main issue was analyzing the thoughts and i now don’t do that. it’s very hard at first but you can do it. don’t try to figure out your thoughts because you will not be able to. i also attach no meaning to the thoughts and let them come and go.
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@ocdm.7 By not analyzing the thoughts or giving them no meaning what does it do ?
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@9283an for me at least they began to bother me less and less
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@ocdm.7 Oh ok.
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@9283an yes. ive been at your point where i’ve just wanted to die and it feels so incredibly lonely but you can keep pushing. pain is temporary and this feeling is not forever. you can get better sometimes it just takes a lot of hard work.
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Def recommend therpay & If therpay still isn’t enough meds best of luck kiddo we are all rooting & here for you don’t give up!! Recovery is 100% possible
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Pls I was in that dark place don’t give up
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Thank you so much ! Hugs to you ❤️
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Ofc sending a viral hug back just know that there’s happiness waiting for you & this is going to make you so strong (:
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Trust me I know how it feels I’m 15 and This has been the hardest experience in my life. You are worthy of life and love and I promise you there’s others like you suffering x
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May God bless you always have faith, ocd has zero power, you can overcome this look how many people love you and want to help you, don’t give up ever, God is good
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❤️❤️❤️
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Do you have a therapist?
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No, might get one soon.
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@9283an Where do you live?
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@sagittarius93 , california
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@9283an Oh I’m not sure on the help there. Have you spoken to someone you know? Don’t have to give them the details just little bits
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@sagittarius93 Ive told my mom everything and she is trying but covid19 is making it so hard to get help :( so im stuck.
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@9283an I understand it’s really hard just pressure your healthcare provider until you get the help that’s what I had to do is there any local charities around?
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