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- 4y
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- 4y
Calm down. Stop posting. Turn off your phone. Dont let this win. Watch s show or movie you enjoy. Read a book. Do something to take your mind off it. Your going to be ok
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- 4y
Ive been breaking down all morning đ
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- 4y
Youâre compulsively posting every day looking for reassurance. Itâs difficult, but resisting the urge to engage in compulsions is ultimately what will free you to move on. Posting every time you have anxiety or a thought you find uncomfortable is just reinforcing the obsession.
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- 4y
Yeah i know its there all the time i get a feeling im chest and stomach when i see a good looking guy
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- 4y
Ok i know im going on.. but i say stuff in my head like i enjoy it đ
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- 4y
Thats the lie. Were trying to help. You are in crisis, we want to help. Posting and constantly bringing it up wont help
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Its making me feel like i need to come out. I dont want to be gay and lose my family
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Deep breaths buddy.. Just think of this. If that is who you really were, you would be at peace.. You wouldnt be stressed and anxious.
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I just keep thinking im in denial. I just kept saying to myself im gay im going to have to come out
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You there mate ?
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Im still here. Just trying to find what to say
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@needhelp5588 You need to talk to someone. I think there is a free call on here. Or find someone that specilaizes in ocd. Your going to be ok. Take a deep breath.
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- 4y
Im in a really rough place. I just keep going whats happened to me đ
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Listen, there is no cure to this. There are solutions. You need to figure out what triggered this and how to cope with it. Dont react to the issues or try to reconcile your thoughts, they arent real.
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Ok thanks mate
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Everyone in this community is here to help. Good luck.. Youve got this
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This doesnt even feel like ocd. I need a miracle
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It sounds like it. Your letting your false thoughts run your life. Take it back!
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@needhelp5588 Tell yourself its just a lie and continue on your day.
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If you were gay then what is the absolute worst case scenario?
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What do you mean ? Dont say that đ
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As far as im concerned its my life over. I have 2 boys ones 6 and the other 9 months
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Ocdmum 87 thats really triggerd me
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It wouldnât be your life over though. Plenty of gay men have relationships with their children, ex wifeâs etc. The fact here is that you are not gay and that is why these thoughts terrorise you. If you were gay your emotional response would be totally different.
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I just doesnt seem right to me being gay i dont want to be romantic with a man. But obviously when i wrote that my brain was like yes you do đ. How would i react then ?. I just want to have a nice christmas with my family but the future looks shit for me. I keep thinking of scenarios where i come out đ
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Ok carl im sorry
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Im just desperate for this to be gone đ
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Sure. And we all can empathize with it. But if you want to get better, youâve got to focus on habits that will make you better. Things like reassurance seeking and other compulsions wonât do that.
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Thing is i dont know what my compulsions are other than this. I try and think of womens bits but i always get a negative feeling like eww and it makes me feel like shit
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Iâm sure youâre ruminating, analyzing, comparing, checking, etc.
Related posts
- Date posted
- 24w
Like I feel geroinals ALL DAY and itâs stuck⌠I think Iâm bi. But this still drives me nuts.
- Date posted
- 24w
Why are things so real the first time theyâre in my mind and then when I think about it later itâs easier for me to be like wtf?? I was watching a movie earlier and the young girl had developed more in the chest area than the last movie and I felt the desire to check her out so I did. Then later I let myself imagine her having sex and I liked it. But now looking back Iâm like ew. The boys in the movie have also developed as the movie went on and I couldnât help but think that in their real life theyâve probably woken up to boners and s*men and stuff. And looking back itâs just ugh. Idk if itâs sexual relevance but I genuinely let myself indulge in these thoughts and groinal responses and I remember thinking to myself I donât want to be attracted to little kids and how do I stop myself (everyone has attractive qualities so in younger boys I see man like qualities). Idk I need help. I wouldnât type this out if I truly believe I was messed up but Iâm still scared
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- 22w
I donât know if itâs SOOCD. I no longer feel anxious in the moment when I think about women, and itâs like my imagination wants me to think about it and get aroused. I donât want to be gay, but maybe I am after all. In my life I havenât been so sexually driven before (when I was living with a man, or when being single) but now all I can think about is having sex with a woman. I donât want to, but somehow my body does and it feels like my mind have changed to accept it to.. feel so sad This all started around 4 weeks ago..
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