- Date posted
- 6y ago
- Date posted
- 6y ago
I think a lot of people with OCD feel this way. It helps me to remember that I don't owe anyone shit and I've obvi got my own problems to deal with! I still get walked all over sometimes when I let it slip, but being very clear helps. Sometimes I literally say "my therapist told me to work on my boundaries, let's see if this works: NO!" And then it's clear while using humor and logic to let people down
- Date posted
- 6y ago
You are not silly! That is exactly what I struggle with! You are not alone! Do you all see therapy for ocd?
- Date posted
- 6y ago
I feel the same way A LOT. I can’t say no because they’ll be mad at me, and I can’t handle that. Here are some good boundaries I have printed and use often: 1. It is not my job to fix others 2. It is ok if others get angry 3. It is ok to say no 4. It is not my job to take responsibility for others 5. I don’t have to anticipate the needs of others 6. It is my job to make me happy 7. Nobody has to agree with me 8. I have a right to my own feelings 9. I am enough
- Date posted
- 6y ago
Thank you guys I’m glad I’m not the only one and thanks so much for all those boundaries cat!
- Date posted
- 6y ago
isnt silly i know that ...but i get it. I dont know if you its same but i use to be nice with people who arent same way with me?
- Date posted
- 6y ago
At least I try to!
Related posts
- Date posted
- 24w ago
Hi everyone. So recently I have been feeling so scared and paranoid of going crazy. I am terrified of i will go crazy and turn schizo. I’m so hyper aware of everything. My mind convinces me that I will end up like this but I really don’t want to.It’s my biggest fear and I think abt it almost everyday and I can’t handle it anymore. I just want to be ok. I have told my parents this and they say it’s all in my head and just laugh at me. I know it’s in my head but I physically feel sick to my stomach being constantly scared. Please someone help me please please. Thank you.
- Date posted
- 24w ago
I’m just here to vent a little and hopefully I can get some advice… My brother recently out his dog up for adoption that has been in the family for 6 years. I’m a wreck and I can’t stop picturing him in a shelter all alone, I feel heartbroken and im going down there first thing in the morning and gonna adopt him myself. I’m praying I can get to him but I’m also terrified of taking care of another living thing. I’m damn near 30 and I feel worried that I can’t give him everything he deserves because I’m an anxious wreck all the time but I also know that no one can love him as much as me. How do I get over this awful feeling of worry and anxiety running through my body? Leave him in the shelter is not a choice , I’d feel guilty for the rest of my life and I love him too damn much. Am I crazy or do others feel this way about having this much responsibility over anther living thing :/
- Date posted
- 17w ago
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
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