Anonymous3000
- Date posted
- 4y
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
Hey, whats going on?
Anonymous3000Anonymous3000
- Date posted
- 4y
Feeling like my obsession is true. Proof tell me that. I don't want to be what my obsession tells me and at the same time I can't stop thinking that I'm in denial.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
Omg sameee:( I just do a post for this feeling. I know corectly how you feel. I know that you think for this every sec. But do you know what sometimes I tell to myself to let things flow on their own, if smth its going to happen its happen . I knowww its hardd but this is ocd that play with us. If you dont mind , what do you think that makes you feel like this?
Anonymous3000Anonymous3000
- Date posted
- 4y
I have done that, some days it work buy most of them don't. Well, I had experimentation when I was like 12 (not physical or anything), and some other comprabations that I did recently that fucked me up. My therapist explain that its a sympton but I don't believe it, it feel pretty real.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
Have you tried to do smth new, smth that you like . I think maybe when you are busy your thought wont stay in your mind like this. Focus more on what your really love to do❤
Anonymous3000Anonymous3000
- Date posted
- 4y
What do you mean by trying something new?
Anonymous3000Anonymous3000
- Date posted
- 4y
I try but anything makes me happy, everything is a trigger for me.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
Please try do tell you mind that I am happy dont tell that nothing makes you happy. I understand you. I feel like this. But if we keep saying I am not happy I am sad we always are tired . So please tell your thought that you are happy . When I say do smth new , like smth that it out of your rutine smth that relax for example sport , run . (Sorry for my bad englisht)
Anonymous3000Anonymous3000
- Date posted
- 4y
@Ocd__letmebefree! No worrries, the thing is that I don't want to see anyone because it triggers me a lot. I'm been very close to start running but I fell like shit and just want to lay down in my bed and do nothing.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
@Anonymous3000 I understand very well I know this feeling. I do the same thing. I do not feel like doing anything. But what I think is to push ourself, to challenge our thoughts do you know what I mean? I also said to myself that I am afraid to do smth new alone , I want someone to do with me .I always find excuses but it's all about finding strength🙂
Anonymous3000Anonymous3000
- Date posted
- 4y
I'm at the point when I can't hear the word "fact", "true", "excuse", "admit", etc. I'm really messed up.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
I see, have you tried to talk with someone?
Anonymous3000Anonymous3000
- Date posted
- 4y
I'm in treatment right now, but I don't want to talk with anyone about this but my therapist. I thought about my girlfriend but imagine her reaction when I tell her this.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
No do feel like this , talk with her bur at the right time that you think, do not rush, do not force yourself :) and talk freely with you therapist.
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
@Ocd__letmebefree! Dont feel**😅
Anonymous3000Anonymous3000
- Date posted
- 4y
@Ocd__letmebefree! You mean tell her that I feel that is true?
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
@Anonymous3000 For what? What is true? Sorry i dont understand this🤦♀️(my englishhh) i was saying to tell her for you thoughts ,when you think it's the right time.
Anonymous3000Anonymous3000
- Date posted
- 4y
@Ocd__letmebefree! I mean to tell her that I believe that my obsession is true.
Anonymous3000Anonymous3000
- Date posted
- 4y
Are on treatment?
Ocd__letmebefree!Ocd__letmebe...
- Date posted
- 4y
No I am not😞
Anonymous3000Anonymous3000
- Date posted
- 4y
@Ocd__letmebefree! Where are you from?
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