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I’m so sorry. He doesn’t sound nice at all and I wished he’d never made you feel guilty. You deserved so much better than that. I understand you probably miss him, but there’s someone out there that’s much better for you. Someone who treats you the way you should be treated. I can’t emphasise enough how toxic this guy sounds :( 💛
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Thank you and everyone I know says he is toxic . He really did a number on me and for me to feel guilty.. that breaks my heart.
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@Anonymous It breaks mine too. You deserve SO much better. I pray that you find it.
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@garden Are you from New York ? Thank you for your kind words.
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@Anonymous I’m from London actually! How about you?
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New York . I really thank you for your kind words
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Of course! I just hope you’re alright
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Hey! How have you been?
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@garden Hi. I been having my ups and down. Today is a bad day
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I’m trying to delete his messages on Facebook messenger
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I just hit one big chunk . And of course I still think I may “ call “ him by accident or send something by mistake .
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Wait have you done it?
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No not yet
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That’s okay! Would it make you feel better or worse doing it when you think about it? What made you want to do it in the first place?
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@garden I’m really trying . My therapist said I should find a support group for people who have been in an abusive relationship. It’s so hard to find a support group bc all of them are filled up
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One of my compulsions was to check his photos that are inside his Facebook messenger . I felt to myself that if I delete his messages , that Atleast I can decrease my compulsions, even if it’s just decreasing by 1 percent . It’s something
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Ah okay that makes sense. As for the support chat, how have you been going about finding one? Are there specific forums etc (sorry, I don’t know how it works).
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@garden I’m sorry for the delay . It’s been so hard to find a support group now . Due to Covid, all the virtual zoom support groups for women who have been in abusice relationships are booked. I usually Google , abusuve relationship and support groups and call them up
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@garden FYI I really appreciate your feedback when you told me that he didn’t sound like a nice guy . I have two therapist and that both tell me the same thing . This person was selfish and no good . I need to remember that .
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@Anonymous Oh of course!! They sounded terrible and you didn’t deserve that at all. I hope you can heal and move forwards from such a thing. And don’t be sorry for the delay! I hope you can find a support group. I guess even if you can’t do a real life one, you could always find a group chat with other people who’ve been through it?? And then you could all relate.
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But I’m scared that I might press something which will call him . I know it sounds crazy but at least I want to delete all three years of messages , I’m just scared I might accidentally press something
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If that makes sense ?
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Yeah! I guess also with OCD we become so overly cautious too. Do you have to delete them all one by one, or can you do it in one big chunk?
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That= they
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