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sonia.i

Date posted: 4y

Tips for daydreaming? I love daydreaming and it’s a use of meditation for me but it’s been taken away because of intrusive thoughts it feels like they’re unwanted guests so they overlap and get in the way unfortunately I don’t bother daydreaming often

yrstol

Date posted: 4y

Be mindful of the intrusive thoughts, accept them and watch them fade

[Deleted]

Date posted: 4y

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sonia.i

Date posted: 4y

Thank you!

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