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Thank you. I pray the same for you. I don’t think I should start medications as I’m able to function on most days. I’m thinking of starting exercise tho. And sure I can give the book a shot
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@Bryan How do do all that. Is your theme pocd. I’ve got 2 and this has really consumed me. How do you pick yourself up 🙏🏻
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@Bryan You just seem to get on with life. Respect for that, what is your theme? I’m struggling myself
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@Bryan Fair play mate you are strong 💪🏻
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@avh202021 Would be nice for support if your uk. Shame there’s no forums you can message on.
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@Bryan Yes I get u I’m just really struggling with sleep at the moment but yes u are right it should not define us, I’m only 2 months old into this.
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@Bryan I’ve emailed you Bryan 👍🏻
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@Bryan Yeah sleep/anxiety did you get my email
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@Bryan I’ve replied and thank you
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