bb k
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- 4y
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stefanostefano
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Wooow
RJRJ
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This is gold! Thank you for all the resources!
RJRJ
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- 4y
@lypc @lypc are you in therapy rn with NOCD to something else? Or are you doing self ERP & techniques? Just wondering. If so, how long have you been doing these things?
RJRJ
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@lypc I totally get it! I’ve struggled with OCD single I was like 6 and now at 23 just starting to seek help. It’s SO scary!... it definitely doesn’t make you a coward. You’re just used to what constraints your brain has created for you, and going outside of them feels dangerous. If you ever want to chat, you can find me on Instagram: @rachelssunshine From all of the resources you provided in another comment I’d say you’re well on your way to recovery!
stefanostefano
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- 4y
Just breathe, slowly..and listen to the sounds around you, "now" is the only moment where we live.
AnonymousAnonymous
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I feel all of that statement.
CareeCaree
- Date posted
- 4y
I feel you
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