Hello Warriors! I just wanted to stop by to say that I have been diagnosed with OCD for over 15 years, but I have struggled with it my entire life. ( I am 28 years old.) I only learned about ERP therapy this year... Yes y’all, THIS YEAR! I searched all over my area to find an ERP specialist that was either in network, or affordable. I could not find one. I happened to be on the IOCDF’s website and came across NOCD. I hit the book a free call button and never looked back! If you have any questions about being connected to care through NOCD, or my ERP Journey, feel free to ask in the comments below!

I have never had a cup of coffee in my life! Am I missing out??

@NOCD Advocate - Mackenzie Nordone Yes Starbucks will go bankrupt because of you

Yes! ERP therapy through NOCD was life changing, not only for me, but for my family as well.

@NOCD Advocate - Mackenzie Nordone Wow! That’s AWESOME! Did you have any doubts on if you’re doing it right or not? I’m doing it with all my effort, but am concerned I’m not even doing it right. 😅

@Madison I think for me, the most important thing was to show up and be willing to do the hard things! Sometimes I would complete and exposure and not really understand its importance. Then, slowly, I would notice a trickle down effect. Things that seemed scary suddenly didn’t seem scary anymore. I don’t know if that makes sense haha. Just my experience!

@NOCD Advocate - Mackenzie Nordone Thank you! 😄

@Madison You’re so welcome, warrior!

Do you get paid oh shit I don’t think I can ask that

@Peridottttt I chose to apply to work for NOCD because of how much I enjoyed my ERP journey!

My main theme is contamination but my OCD jumps around a lot!

Hi! I don’t mind at all! So contamination OCD is my main subtype, so I was micromanaging everyone. I.E: did you wash your hands? You should change your clothes! Don’t touch that! I haven’t cleaned it yet! I truly stand behind the idea that OCD is a family disorder. It was effecting everyone around me, and I had enough.