OCD1994
- Date posted
- 4y
Tisha12Tisha12
- Date posted
- 4y
If you can't afford therapy I would suggest watching videos of OCD on YouTube by actual professionals,they might be helpful to you!!
ButterflyStarButterflyStar
- Date posted
- 4y
Hey! You're not the first to be stuck in this situation. I wonder if you live in the UK? I can point you to some help!!
Ihateocd83Ihateocd83
- Date posted
- 4y
I need pointing to help ?
ButterflyStarButterflyStar
- Date posted
- 4y
@Ihateocd83 ? You said you don't know how to manage your ocd anymore and it's out of control. So Im saying I give some helpful resources- hotline numbers, charity, one to one help for ocd. How did you take that in a negative way?
Ihateocd83Ihateocd83
- Date posted
- 4y
I didnt im asking for help sorry for the confusion
ButterflyStarButterflyStar
- Date posted
- 4y
Ah okay, sorry texts can be hard to read!! As shown by myself 😅!! Are you in the UK?
Ihateocd83Ihateocd83
- Date posted
- 4y
Yeah sorry about that lol. Yes i am are you ?
ButterflyStarButterflyStar
- Date posted
- 4y
The OCD Action Helpline is very helpful. They can actually work with you one on one for a period of time, if that's what you need right now. For free. Call : 08453906232 👆They can also advise you on self referral for OCD treatment if private therapy therefore at a cost is not an option for you. 👍🙂 In particular I think would be a great option for you, as they can actually work with you for a period of time! Or they might be beneficial just to help you know what to do next and support you with that. Ocd Action Support Groups (Free) that meet bi-weekly. You can join as many as you want! So you could be involved in two or three calls per week. Click here to sign up and see all available groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/ Also an amazing helpline called SHOUT. Its a text only service, confidential and 24/7. You will be connected with someone to talk with you if you are struggling. Text 'SHOUT' to 85258 I also am more than happy to send you my story of OCD. I am not fully recovered, but I know how awful and scary it is so maybe you would like to read that. But if not, no problem 😊I am here to help
Ihateocd83Ihateocd83
- Date posted
- 4y
Yeah that would be great😊
ButterflyStarButterflyStar
- Date posted
- 4y
@Ihateocd83 Okay.what is your email and I send it to you =) Glad you are UK also, there is support out there for where you are in terms of recovery 😊🙏
AnxiousaddieAnxiousaddie
- User type
- OCD Conqueror
- Date posted
- 4y
@ButterflyStar Do you know if any of these are available in the US?
ButterflyStarButterflyStar
- Date posted
- 4y
@Anonymous The support groups!! =)
AnxiousaddieAnxiousaddie
- User type
- OCD Conqueror
- Date posted
- 4y
@ButterflyStar Okay! Awesome :) might have to check it out!!!
ButterflyStarButterflyStar
- Date posted
- 4y
@Anonymous You totally should!! It has helped me so much!
Ihateocd83Ihateocd83
- Date posted
- 4y
I would rather not send my email. Could you send it over this ?. Also how much dose the text service cost
ButterflyStarButterflyStar
- Date posted
- 4y
The text service is completely free. No problem I understand! My story is too long for the comment character allowance. And it's quite personal so I would rather not put it up for everyone to see. I just share it with those who would like to read it on email. Maybe you can ring the OCD action helpline? Or email them? 😊
Ihateocd83Ihateocd83
- Date posted
- 4y
@ButterflyStar It said it would come at a cost ? Where in the uk are you ?
ButterflyStarButterflyStar
- Date posted
- 4y
@Ihateocd83 The text is free. All of the resources above are free 😊
Ihateocd83Ihateocd83
- Date posted
- 4y
Ok
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