- Date posted
- 6y
- Date posted
- 6y
tell them. it's so important to get the support you need! opening up can be very scary, and at first loved ones can be in denial and make it hard for you. But eventually they will be able to devote time and energy into caring for you and trying to understand your illness. Approach them slowly, and be confident and tell them the facts about OCD. You can do it!!
- Date posted
- 6y
Face to face is better. People communicate almost everything through non verbal communication. So, you talking to your mom and dad in person let's them see how serious of a situation this is for you. With that your chances to get an empathic response out of them will be way bigger. :)
- Date posted
- 6y
Tell them that you have a problem that's affecting your life and need to see a doctor. Because trust me ignoring OCD doesn't make it any better. Supportive or not, they're your parents and they're obligated to help you. And telling someone in real life definitely helps! it makes it less scarier.. I'm 19 right now and if I had told my parents when I was younger it would've very much helped. So go for it!!
- Date posted
- 6y
You should have the right to get help, so don't keep it to yourself. I'm with yourfriendfatima
- Date posted
- 6y
I first told my parents when I was 13. I’m 28 now. It depends how your parents are... do you think they’d be supportive ? How old are you?
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- 6y
If they have been supportive of other issues you have faced, and you’ve had a good relationship with them, I would definitely tell them. They may be better than you’re thinking. Regardless, I recommend you tell someone even if it’s not your parents . Some adult you can trust. Mental health issues don’t get better unless you tell someone. Trust me, I know.
- Date posted
- 6y
I was in your shoes years ago around age 9. It took me years to tell my parents, however they’ve been supportive (I’m 18 now) even though my mother is against taking medications for mental illness, but my dad has PTSD and other issues so he accepted me with open arms. If you feel you have a good relationship with either of them, tell them. I know it’s hard, it’s definitely scary to, but you need to take that step and tell someone so that you’re able to get help. If not your parents, someone that is an adult that you trust is good too. I wish you the best! <3
- Date posted
- 6y
Thank you everyone so much. Really means a lot to me. But do you guys think it's a good idea to send my mom a text message explaining everything while I'm at school?
- Date posted
- 6y
definitely face to face. it's so hard to understand what people are thinking over text or phone call. Also, your parents will take you more seriously if you plan it out and ask to speak with them face-to-face. This way they are more likely to trust and believe that you are struggling and not making something up (I know that sounds weird, but often loved ones can be in denial and refuse to believe kids for a little bit until they see their kids struggles, also because OCD can be such a misrepresented and invisible disorder). Even if they don't believe or understand at first, don't give up! Sometimes they need time, which sucks when you're suffering. Hang in there! And be brave, you will be surrounded by so much more support once you open up?
- Date posted
- 6y
Have they been supportive in the past of other issues you have faced?
- Date posted
- 6y
You can reach out for help at your school if your parents are not understanding
- Date posted
- 6y
It sounds like your mom could be helpful. Who knows, maybe she’s experienced similar feelings before.
- Date posted
- 6y
Tell your favorite teacher and tell them you'd like to see the school psychologist
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- 6y
just tell them @ the end of the day..so every1 sleeps on it...& next day...start new & dont even talk abt it.
- Date posted
- 6y
Definitely talk face-to-face. It’s hard to do but your parents will take you more seriously. You can do it!
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- 6y
I'm 13 too...And I don't know how they would react really
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- 6y
I never told them about any issues, only I have told my mom about my friends leaving me, talking behind my back and stuff and yes she was but I don't take it as big deal
- Date posted
- 6y
I have told only my Internet friends also. I dunno any adult I can trust or them. How can I tell? I also am afraid they won't take is serious
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- 6y
Teachers here don't help, they like don't care about your problem and the school therapist disappeared since Years ago somewhere
Related posts
- Date posted
- 18w
Hi ❤️ I’m really struggling right now I’m in my sophomore year of Highschool and I’ve finally started planning or thinking abt my future (for context I was extremely depressed and suicidal from 6-9th grade) After conquering my depression this is a huge leap for me and I’m proud of myself ❤️ But there’s something still holding me down :( and I’m not sure what to do anymore that thing is OCD. Since 6th grade I have had strong and invasive intrusive thoughts all the time they scare me so bad and make me feel as though I’m not even real anymore :( I’m sick of taking the time to do ridiculous compulsions to rid or ease these thoughts it’s a waste of time and energy and it hurts me so bad I feel like I will never get to just live my life without this :( How can I plan my future when I can’t even find myself in this mess of anxiety 💔 I’m so tired of fighting my mental health it’s been years from anxiety attacks to sh to survived suicide attempts (I got help dw❤️🩹) and recovery there. Just to be thrown into a storm of awful scary sickening thoughts day and night-when can I just be a normal teenager and possibly a happy adult? How do I conquer this so I can love myself to the fullest and live my life free and happy? :( ❤️❤️🩹 I’m so scared to talk to my parents about it I’m ashamed of my thoughts and every time I bring it up they just say I shouldn’t be diagnosing myself or it’s just ADHD. It really really hurts me they have no idea how awful this feels and it makes me feel so alone sometimes 💔
- Date posted
- 12w
Hi I’m currently undiagnosed but am so sick of the way I’m living that I’ve decided I seriously need to get help. I need advice on 1. How to tell my parents that I need help and 2. The process. The first part is hard because a couple years ago I talked to my mom about having OCD but she brushed it off and said “everyone has anxiety” so I just never brought it up again. I’m also a bit ashamed for some reason, I don’t know why, to bring it up to them and I feel scared. For the second part what’s the process of getting diagnosed and getting medication and therapy. Where do I get diagnosed and do I have to start therapy before getting medicated? Thanks so much for the help.
- Date posted
- 12w
I'm 15 turning 16 soon and I'm 100 percent convinced I have ocd.. I have been having major symptoms since I was 13, the constant what ifs, rumination, compulsions, guilt, anxiety from intrusive thoughts. I tried to open up about it to my parents when i was 13 but they dismissed it cause they don't believe in mental health.. I really want to get better. My parents won't listen to me and I don't wanna tell a teacher at school cause that would make things worse as they would just tell my parents and obviously since I'm 15 I can't afford therapy.. I don't know what to do :(
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