- Date posted
- 6y
- Date posted
- 6y
tell them. it's so important to get the support you need! opening up can be very scary, and at first loved ones can be in denial and make it hard for you. But eventually they will be able to devote time and energy into caring for you and trying to understand your illness. Approach them slowly, and be confident and tell them the facts about OCD. You can do it!!
- Date posted
- 6y
Face to face is better. People communicate almost everything through non verbal communication. So, you talking to your mom and dad in person let's them see how serious of a situation this is for you. With that your chances to get an empathic response out of them will be way bigger. :)
- Date posted
- 6y
Tell them that you have a problem that's affecting your life and need to see a doctor. Because trust me ignoring OCD doesn't make it any better. Supportive or not, they're your parents and they're obligated to help you. And telling someone in real life definitely helps! it makes it less scarier.. I'm 19 right now and if I had told my parents when I was younger it would've very much helped. So go for it!!
- Date posted
- 6y
You should have the right to get help, so don't keep it to yourself. I'm with yourfriendfatima
- Date posted
- 6y
I first told my parents when I was 13. I’m 28 now. It depends how your parents are... do you think they’d be supportive ? How old are you?
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- 6y
If they have been supportive of other issues you have faced, and you’ve had a good relationship with them, I would definitely tell them. They may be better than you’re thinking. Regardless, I recommend you tell someone even if it’s not your parents . Some adult you can trust. Mental health issues don’t get better unless you tell someone. Trust me, I know.
- Date posted
- 6y
I was in your shoes years ago around age 9. It took me years to tell my parents, however they’ve been supportive (I’m 18 now) even though my mother is against taking medications for mental illness, but my dad has PTSD and other issues so he accepted me with open arms. If you feel you have a good relationship with either of them, tell them. I know it’s hard, it’s definitely scary to, but you need to take that step and tell someone so that you’re able to get help. If not your parents, someone that is an adult that you trust is good too. I wish you the best! <3
- Date posted
- 6y
Thank you everyone so much. Really means a lot to me. But do you guys think it's a good idea to send my mom a text message explaining everything while I'm at school?
- Date posted
- 6y
definitely face to face. it's so hard to understand what people are thinking over text or phone call. Also, your parents will take you more seriously if you plan it out and ask to speak with them face-to-face. This way they are more likely to trust and believe that you are struggling and not making something up (I know that sounds weird, but often loved ones can be in denial and refuse to believe kids for a little bit until they see their kids struggles, also because OCD can be such a misrepresented and invisible disorder). Even if they don't believe or understand at first, don't give up! Sometimes they need time, which sucks when you're suffering. Hang in there! And be brave, you will be surrounded by so much more support once you open up?
- Date posted
- 6y
Have they been supportive in the past of other issues you have faced?
- Date posted
- 6y
You can reach out for help at your school if your parents are not understanding
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- 6y
It sounds like your mom could be helpful. Who knows, maybe she’s experienced similar feelings before.
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- 6y
Tell your favorite teacher and tell them you'd like to see the school psychologist
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- 6y
just tell them @ the end of the day..so every1 sleeps on it...& next day...start new & dont even talk abt it.
- Date posted
- 6y
Definitely talk face-to-face. It’s hard to do but your parents will take you more seriously. You can do it!
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- 6y
I'm 13 too...And I don't know how they would react really
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- 6y
I never told them about any issues, only I have told my mom about my friends leaving me, talking behind my back and stuff and yes she was but I don't take it as big deal
- Date posted
- 6y
I have told only my Internet friends also. I dunno any adult I can trust or them. How can I tell? I also am afraid they won't take is serious
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- 6y
Teachers here don't help, they like don't care about your problem and the school therapist disappeared since Years ago somewhere
Related posts
- Date posted
- 17w
My name is Abbey and I’m a 14 year old girl struggling with OCD, I don’t like to say my OCD is severe but it’s the truth. I haven’t been officially diagnosed but I’m still being treated for it kinda via medication by my doctor. The reason I’m nervous about starting my therapy journey is I’m worried the therapist won’t understand what im saying or take it the wrong way and think I’m a bad person even though I know I’m a good hearted person. If you have any tips to overcome my fear of therapy please share! ✌️🧡
- Date posted
- 16w
I’m at the lowest I’ve been I’m in just declining. First time in my life where the thought of ending it popped into my mind. I’m not going to but that’s just how bad it’s gotten. Should I tell someone I know and trust about my mental health battle
- Date posted
- 8w
I just feel like therapy isn’t working… like I get to talk about myself and understand myself… but I’m already incredibly self aware. My therapist thought I was like 5 years older than I am… and she gives me such basic strategies that do absolutely nothing for me. And a psychiatrist prescribed me with Zoloft… but I don’t know if T want to take medication. I’m scared of side effects… and I’m scared of getting better… I’m scared of letting my guard down. I know it will make me less cautious which makes me less likely to push myself to perfection like I currently do, which I can’t have happen. Every time I talk to my mom about it, she’s always like “Let’s talk about this some other time, I’m busy with other things”, and then never remembers. But in the rare moments we do talk about it, she treats it like I’m signing up to be a drug addict. I also feel very guilty for spending so much of my parents’ money- therapy… medication… etc… and also the idea of my being unlovable is so deeply engraved in my brain… I genuinely, truly believe it. No therapy or medication can fix it. I can’t change my mind. My therapist tells me my misophonia is not a “deal-breaker” and that someone would be lucky to have me as a partner… but then why hasn’t anyone ever liked me? My own FAMILY can’t stand me. How do I believe something I know isn’t true? That’s even harder to accept than me being unlovable. I can’t see someone loving me. And it is so incredibly exhausting to seek love,e I know I cannot have. My sister says, “It will get better with age…” It has only ever gotten worse. To the point I don’t want to get better. It has reached the severity where I feel more safe and successful with anxiety. My past 3 birthdays have been me wishing for therapy. And now I have therpay- and medication, the potential key… and I refuse? Am I too deep in? I cant get out, it’s too late. How did absolutely no one notice how much I had and have been hurting? Why did no one listen to my cries or worries? I feel really depressed and hopeless right now. It takes so much effort to get up every day… I’m so tired.
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