My friend is going through a break up right now and I’m trying really hard to be there for her but it’s completely triggering my ocd ? I keep thinking about breaking up with my bf now even though there is ZERO reason to ??

It nicht also be important to know your limit. You are responsible for what you have control over whereas your friend has to go through it, no matter how much you want to soften his fall. So know, that this is not your obligation, to solely be there for your friend. Being friends is beautiful though. Also don't be to comfortable if this inspires you to set new boundaries for yourself. Trigger yourself and endure it. You can't escape your obsessions. They're always where the rest if you is. But we all here need to confront ourselves with our shameful, violent, loveless, aggressive thoughts.

Nicht=might

Thank you ♥️♥️

You are welcome ☺

i’m going through a really bad breakup right now too. But just know that you are being the BEST friend you can to her and you should never apologize for caring for yourself. You need to make sure you are in the best way before you can help someone else and if it’s to hard then don’t feel bad for stopping! you helped her as much as possible and that’s all that matters, your mental health comes first!

That’s my biggest struggle right now. You’re not alone.