false memory ocd is such a bitch

@tired are u doing any recovery work for false memory ocd?

@tired can you explain?

@tired thanks for sharing. It sounds very very hard. So is it real event mixed with false memory? Sorry you‘re going through this. I wish you the best. I‘m dealing with memories as well, at least images in my head, I can‘t assign as real or false.

@tired thank you so so much for sharing this omg. i’ve been looking for awhile for what others do as a form of erp for false memory ocd. did you find writing and reading out the story effective after awhile? you’re a very strong and great person for sharing this btw, i appreciate this extremely.

@tired i can’t explain the happiness i felt after reading this. i’ve had false memory ocd now for about 6 months. i’m young and i’ve been feeling as if i’m wasting my childhood away on thoughts that maybe i’ve done something horrible to somebody somewhere and that perhaps my brain is blocking it out. i’ve been scared to do erp for some reason but now i’ll for sure give it a shot and i know it takes time and i’m willing to give my time towards it. I’m so glad u ended with all As and Bs btw because i’m a student currently and i’m trying hard to study while not letting these ‘memories’ consume me. I’m glad it has gotten easier for you and of course there will be good and bad days for us all but the good ones make up for the bad ones, in my opinion anyway! Once again, thank you so much for sharing this with me. Definitely has given me hope that this won’t always have to consume me!

@tired this means the world to me so thank you so much :) a few times i’ve heard that false memory is the hardest to recover from so that used to get me really down in the dumps. i’m glad to know that there’s a way of feeling better anyway. i’ve heard of that study trick before actually but i’ve never put it to use, i’ll definitely try it soon! thanks so much once again 💕