I don’t know why I’m embarrassed to mediate

That means so much to me thank you

Yes i am. I feel pathetic doing it.

@a Why do you feel pathetic ?

@rootytooty I don’t know I just feel like it’s embarrassing that I can’t control myself to the point where I need to meditate

@rootytooty Thank you for responding

@a I get you. I feel like it helps to remember that everyone has problems, even if they hide it. A lot of people don’t meditate, but end up lashing out or doing other bad coping mechanisms. In other words, everyone has an ‘embarassing’ problem or flaw. Imo its actually a strength that you’re trying meditating instead of other ways to cope

@rootytooty Thank you so much have an amazing day