- Date posted
- 4y ago
- Date posted
- 4y ago
maybe stop doing the tarot card readings cuz they clearly dont help , you are just asking for trouble, throw them away, you dont need to know about your future what will be will be :)
- User type
- OCD Conqueror
- Date posted
- 4y ago
As a Christian, I’ve learned that although tarot cards can speak truth, they can speak bad over your life. No more tarot cards. You can speak into existence a GOOD truth over your life. Even if you’ve done tarot cards, just stay away from them.
- Date posted
- 4y ago
tarot cards are great but i would only recommend using them when you have a clear mind. not ever card will always resonate with you and that’s okay. i’ve had a similar experience so i haven’t touched my tarot cards in months. i’m planning on picking it back up once my intrusive thoughts die down but i don’t want my intrusive thoughts to get in the way of my practice so i would recommend the same for you
- Date posted
- 4y ago
@rootytooty Ugh, that sounds hard. And it seems like an opportunity arose for you to let yourself feel, and maybe even explore your fear. If tarot doesn’t feel good and right for you, maybe stop for awhile and come back to it if/when you’re interested or ready again. If you like pulling tarot cards, and doing that holds value for you, maybe you can do it with a fresh perspective? Tarot can be a tool and a mindfulness practice: a way of centering and being present with ourselves, with our experience right here, right now. It can also be a learning and growing experience - helping us move through feeling all of our feelings, honoring them all as messengers, and releasing them gently before we make our next choice, our next steps. As a tool, it doesn’t tell us to do anything or make us do anything. When the symbolism, imagery and card meanings “speak” to our minds and hearts, we can understand that it’s just us speaking to self. That it’s a way to have a conversation with ourselves in the present about how we’re feeling, how we’re thinking, and how we might choose to act next. What we inquire about when we pull a card can inform us about what matters most to us right now. What we see and notice and interpret the cards to mean can help us become more aware of and intimate with our inner landscapes, and the invitation into opportunities beyond our well-worn habits, our nervous systems, and our egos. Tarot is a mirror. It reflects what’s real and true for us in the here and now, so if we bring a fear-based, fortune telling, future-oriented mindset to it, then it will reflect that right back. The same applies when we bring a curious, compassionate, soul-centered inquiry of what life is inviting us into in this moment. Like any tool we use, or any practice we engage with, it’s wise to be intentional about what we’re wanting from it; and, conscious about the energy we’re bringing to it. I hope whatever tools and practices you decide to work with, that you find them helpful - and when they aren’t, I hope you remember that you can put them down and walk away. You get to choose what’s right for you. And you get to change your mind. And it’s all perfectly fine. Wishing you presence and peace.
- Date posted
- 4y ago
Thank you so much for this reminder. You’re right that I was basically bringing a fear oriented mindset. I was looking for them to tell me what to do, basically as a reassurance/ compulsion. So it reflected my fears back I think. I did take away one message about how I could afford to see some things more positively. But yeah, I kinda walked into my own trap. Thank you
- Date posted
- 4y ago
I admire how self-aware you are, not to mention your willingness to reframe and allow a positive message in. Thats awesome.
Related posts
- Date posted
- 24w ago
i would like some advice please and i didn't get any responses 😭.. apologies for reposting but just need some thoughts on this 🥲 //// after frustrations with erp not working, i intentionally brought up the intrusive mental images as well as sensations during an exposure in trying to practice desensitizing myself to them. but now im scared that me purposefully bringing on the images and especially the disturbing outward sensations means that i did something bad or acted on my thought since i took the action to purposefully create and bring the disturbing intrusive images and thoughts and feelings. now it feels like not just a fear but reality. and my anxiety levels are just too much. i'm just feeling terrible and would like some thoughts or support
- Date posted
- 21w ago
Looked up OCD recovery / success stories to give myself some hope. Found a link to a page on the NOCD website that shared a few people's recovery journeys. Clicked on the first one that had SOOCD tagged as a theme. She had the fear she was gay. Turns out she IS gay. It really triggered me and now I'm in a bit of a spiral 😭 ended up googling and looking for reassurance. I feel guilty and sad for engaging in compulsions. Like I just took a huge step back, or something.
- Date posted
- 20w ago
I read an article on NOCD. It was triggering. In article she mentioned having so-ocd. She mentioned so-ocd often gets misunderstood and that she had internalized homophobia. She also mentioned being ill-informed on her values. This has distressed me so much. It’s made me question what if I don’t have so-ocd. I also did an exposure. I was watching a YouTube video called signs I missed growing up that I was a lesbian. In the video she mentioned being infatuated with her friends that were girls. I felt like when I met a new friend I would obsess over them. Then she mentioned being uncomfortable in lockers rooms when they had to change and I remember feeling uncomfortable. She also mentioned having dreams with girls and liking it. Last night I had a dream that I was having sex with my best friend and that I liked it. I am married and have a 6 month old and have a fear of losing my husband.
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