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Yay for us ๐๐๐
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Yes maโam, definitely! ๐๐ผ
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Hey, I hope Iโm not bothering, but I wanted to check on howโve you been. Howโs your day?
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Thank you! I hope you have a good day as well. I think I will formally introduce myself: my name is Bailey. Itโs nice to meet you ๐
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Hey, Bailey, it is nice to put a name to the messages! I should probably say my name as well, which is Robert ๐ lol...And thank you, I really appreciate it!
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I completely understand how you feel. I too feel alone and tired when the OCD comes after me ever day, all day. I have not yet overcome my OCD but I have seen major improvements since starting the NOCD program. It is hard to see the light at the end of the tunnel some days but stay strong. On the bad days remember the good ones. You are brave and much stronger than you give yourself credit for. I have found that journaling helps get the thoughts and feelings out when I feel alone, like I donโt have anyone to talk to. Maybe that will help you too.
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Thank you so much for the kind remarks. I truly do appreciate it. It really means a lot. I am sorry you are experiencing something similar. I am all too familiar how isolating it can feel. I wish you the best in your journey with OCD and in life, though. I can tell you are strong willed and determined to master this disorder, too. Best of luck and take care!
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@Anonymous Absolutely!! If you ever need to talk please reply to this thread since we are both on anonymous lol. I know how it feels to have no one to talk to! Stay strong
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@Have Hope!! How have you been feeling today? Has your OCD bettered or worsened?
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@Anonymous Hello again! My Anxiety was high this morning but it got better once I got to work. My OCD however is trying to be controlling today but I am trying to be patient and accepting. How are you today?
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@Have Hope!! I am happy to hear that you are appearing to manage it well. I completely understand what you are going through. I woke up with my heart racing and did a couple exposures, so my anxiety is elevated, sort of lol. My next semester starts tomorrow, so Iโm trying my best to just focus on that. Keep me updated, you got this!
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@Anonymous Good luck this semester. I am in school as well so I know how hard it is to juggle school and anxiety. Iโm glad to hear that you are exposing yourself to your OCD fears. Itโs scary but itโs the only way to get better. Stay strong!!
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@Have Hope!! Thank you! I really appreciate it. I love college, though yes, itโs become more difficult since I started to experience symptoms of OCD and with my official diagnosis. I still thoroughly enjoy my classes, however. But attend college, too?? Thatโs awesome! Good luck on this semester. And I have been on the search for a new job, hopefully I can find a good one that wonโt further complicate my situation lol
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@Anonymous *But you attend college, too??
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Yes this is actually my last semester so the pressure is on so to speak ๐ฅด
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Ahaha I feel you, I should be done by the summer, so...๐
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I didnโt have the best day but I try to think positive and say that Iโve had worse. You?
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I am sorry to hear that, but I feel that tbh. Itโs good you try to think positive about it, though. Yesterday wasnโt bad, but a little rough. I struggle with rumination bad lol. And Iโve been sort of annoyed with my 3 closest friends since then. My first day of the semester was pretty good, which is a plus. Hope you have a better day today. Let me know how it goes
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