I feel so alone

Your not alone trust me, we all have those days..

ocd/anxiety/depression targets your worst fears and works to validate bad feeling. work hard and last em! you might feel that way for a while but leaning into good relationships and seeking help (talk therapy, cbt, medication, etc) is the way. first step is admitting you’re unhappy !

You’re not alone. But i know how you feel. People love you and you will get through this

You’re not alone in feeling alone. I’m constantly tricked into thinking this is something I can fix something I did wrong that I could correct. Then I have to focus on what’s fact: the fact that this is not your fault, it’s no wonder ocd makes us feel isolated it’s a cruel disease—but you gotta talk it out with a therapist who can be open minded. I promise anger and sadness turned inwards just creates more depression. This too shall pass

OCD makes you feel so so alone. I was crying in the car on my way home thinking I must be the only 29 year old woman with POCD ever and no one could relate. It helped reaching out to a loved one and being scared of being judged but not one person has reacted with shock or horror ( I just tell them I have unwanted thoughts ) and they tell me they have unwanted thoughts too, I just have ocd. It’s not me, it’s a brain mis function which I think makes us more sensitive people

You’re absolutely NOT alone . You would be surprised by how many people struggle with OCD. Even though you don’t know people on this app personally it doesn’t matter . It’s still people that are there for you and can relate to what you are experiencing. People with OCD are so brave . We are brave, strong and caring people . We care so much we let it consume how whole lives . You are NOT alone