- Date posted
- 4y
- Date posted
- 4y
Just say just because you like things to be clean doesn’t mean that you have ocd. Just explain to them what ocd is all about and how it is not the stereotypes that are displayed on tv. You could always say that you are so overwhelmed by your thoughts that you have no energy to clean up the mess. Ocd is an exhausting and overwhelming condition. Ocd is such a misinterpreted condition and people think what is being displayed on tv is actual ocd but is really isn’t.
- Date posted
- 4y
Your not the only one it sucks when people say that. Mabe you could try to educate them or sometimes when u know that their jus bein ignorant leave them be there not worth it. Hope ur feeling ok.
- Date posted
- 4y
Lol contamination ocd is almost the face of OCD. When I tell someone I have OCD I always joke and say “obviously it’s not the ‘cleaning’ one” (bc I’m really messy.) Just remember it’s a lack of info. OCD is very broad and we probably wouldn’t know much about OCD either if we didn’t have it, just like we’re probably not super informed about other specific disorders. This is an opportunity for you to enlighten them :) or not if you don’t want to.
- Date posted
- 4y
Thank you!
- Date posted
- 4y
Also OCD can sometimes make cleaning extremely difficult because of the OCD. For example I have contamination OCD and often feel things can’t be clean enough to the point where it is so overwhelming I avoid cleaning or it piles up because there’s not enough time to clean how I would feel like I needed to.
Related posts
- User type
- OCD Conqueror
- Date posted
- 15w
OCD is so much more than just being 'neat' or 'organized'—it’s relentless, exhausting, and often deeply misunderstood. The intrusive thoughts, the compulsions, the anxiety—it can feel like a never-ending cycle that others just don’t seem to get. Many of us have had experiences where even therapists didn’t fully grasp the depth of our struggles. I myself faced difficulty being misdiagnosed and my talk therapist not understanding the full extent of what I was going through until I found NOCD. So many prior therapists wrote off my symptoms as general anxiety, not realizing it was actually OCD all along. If you could sit down with a therapist who truly wanted to understand, what do you wish they knew about OCD?
- User type
- Therapist
- Date posted
- 14w
OCD isn’t just about compulsions—it’s a mental battle that can be completely exhausting. The anxiety, doubt, and pressure to "get it right" can feel unbearable, especially when others don’t understand what’s happening beneath the surface. What’s the hardest part about living with OCD that others don’t see?
- User type
- Therapist
- Date posted
- 11w
If your OCD had a voice, what would it say most often? And how would you love to answer back?
- Harm OCD
- Sexual Orientation OCD
- OCD newbies
- POCD
- LGBTQ+ with OCD
- Older adults with OCD
- Young adults with OCD
- Suicidal OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond