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You got this !!
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I keep bothering my therapist so much because I’m so hopeless. Idk if I’m ever going to be ok.
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I mean that’s what a hwrapist is for . You should bring this up to them
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I made it there is hope trust me Chase your salvation at any cost
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I do but idk if she’s helping me.
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Ok I’m trying but I keep falling back to the cycle.
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I’m so exhausted
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I'm exhausted too. I might have to be hospitalized again and I don't want to because of a bad hospital experience. But I don't want to suffer.
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I had pure and harm ocd with major depressive disorder and psychotic episode and i made it only with ssri and ERP without hospitalisation .....you can do it! Keep ERP its your redemption
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I’m so sorry hun. It’s so hard. It’s like I’m a different person.
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Focus trust me
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@efrem I made it
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ERP is extremely hard.
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I get so anxious that I almost pass out.
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I’m so scared I have Real Event ocd that turned to racism ocd. I have been avoiding my friends because it’s so hard. I get slurs all day. Because I’m a POC. I get so scared like what if I can’t hang out with them again. This constant guilt.
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I’m so sorry I’m asking for reassurance.
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Dont worry everything with be ok you will become stronger than ever trust me i made it i know how it is but you can do it
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Thank you 😓
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Do u take medication?
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It’s just so hard to pretend to be happy.
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Go to a psychiatrist it ll save you as like me
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Ok
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What do I tell them?
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EVERYTHING!!!!!! they gave an ssri and psychotherapy and now im better than ever in my life!!!!! Ask for help there is hope trust me life is good
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No I have never taken medication.
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The doctor will say if you need but go to a psychologist immediately
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But it’s like really expensive?
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I have my therapist here.
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But I do need medication.
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Go to a psychiatrist then immediately trust me
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Ok
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Everything will be fine and after all this you will help other people that they are suffering from this like i help people after i overcome it
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My insurance is Medical and it’s really hard to find a Psychiatrist.
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Ok then so do what your therapist says
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I’m going to keep looking.
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Good!
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Sometimes I just feel like I’m losing my mind.
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A general doctor can prescribe antidepressants that treat OCD. Try to get in with them and see if they will prescribe something.
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Ok
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Thank you ok.
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Everything is giving me anxiety.
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How can you live like this.
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You can live without it as i did i was worse qnd and i made it
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I’m sorry you have to suffer. I’m just so hopeless. Sometimes but get so scared. I’m scared of everything. I lost myself.
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Its just an anxiety disorder it will pass i promise and you ll be better than ever , i had the same ... after i took ssri from doctor my life changed
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Ok I’m trying so hard to hang on. I’m liking walking around and I feel like people know what I’m thinking. It’s so hard.
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Haha i had exactly the same haha ,dont worry trust me its just a trick of your brain and when you go to doctor and he ll prescribe ssri everything will be perfect , life is good just you need to try erp and be patient and you ll forget it like me just go to doctor
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Ok I will.
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Promise?😂
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Yes why are you laughing?!?! 😭😆
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Because humour is the cure trust me when i started to make fun with it everything got better
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I’m going to try so hard I promise. I want to live life. I haven’t done anything to anyone. It’s just stupid real event OCD is horrible.
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I know its just your brain believe me when you overcome it you will be happier that ever ..by the way ,how old are you?
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Ok I’m 26 and you?
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Im 22!
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Cool where you from?
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Greece and you?
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Cool CA
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What is CA?😂
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Sorry United States
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Do u have insta? I can give u some advice about how to overcome it
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Yeah! Breeze_21_
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Ok requested you
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I texted u😂
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