- Username
- Ker758
- Date posted
- 5y ago
Remember to keep telling your self ‘A thoughtie is not a naughty’ OR ‘A thought is not an action’ and remember your thoughts are NOT you they do NOT define you. Try writing down your thoughts and every time you tear the paper up say to it out loud this is not me. It does not define me. It’s rubbish. And how you feel just keep tearing it up. And show those thoughts they belong in the bin. Hope this helps
You deserve to be alive. You have everyone on this app to help you so you don’t have to be lonely or see a therapist. Your definitely not weak your most definitely strong try and turn this into positive just keep writing everything down that makes you feel down. To do something positive do a diagram of all your goals you want to achieve even if they seem ridiculous to others there definitely not it’s still a goal we’re always here.
Hey hi...I am here.up for a talk?
I’m here too. I don’t know you beyond your username, but I assure you I care.
I want you to know that you are loved and that this too shall pass.
We all love you!
Yea I guess
I know it's very very hard.dont you have any friends with whom you could talk about your OCD?
Wish this app had chat facility...
You are not alone! Others are here for you & care- you are worthy! It’s just the ocd & depression lying to you. it helps to do some mindfulness exercises & watch your thoughts w/out judgement as they go by. just notice w/our attachment to their meaning.
Even if u feel alone... ur not alone, u got us!
You’re never alone. Even if it might feel like it. We are all here for you?
We're all vouching for you and care about your well-being. Please know this.
Your pain right now is going to help you help someone else one day when they’re going through the same thing (and they will, because EVERYONE feels alone sometimes)
What's happening? My OCD is worse too...
I dont really know but I just have these bad thoughts in my head about why I am alive, like I am lonely, I have no one, Im weak trying to beat this ocd and its hard to make my mental health get better
I feel so alone.
Guys, I feel like I am depressed tho. Like actually. When my mom hugged me I didn't even smile. I have had no like expression all day. I feel like shit. At home mom goes to work early and comes home late. Then it's only me my little sister and my dad. Who does everything? I fucking do. I clean, do the dishes, make sure my sisters eat, make everyones bed, puts up games when we play, watching my sister to make sure dad doesn't do anything, and am nice to them. I don't know what more I can do. I feel so much stress every fucking day. I don't tell anyone this but.... Yes I fucking cry everyday, every night. I am just a fucking kid and I do shit like I'm a mom. I haven't told much people about this. I have only told maybe 1 person but... When Kaige( my ex)called me a hoe and everyone was making that a huge joke, I did something I shouldn't have. I cut.i cut myself. I felt I deserved the pain. I deserved everything. That I wasn't worth it. Nobody cares. I let myself hurt for what other people have done to me. And right now at home. I feel like nobody appreciates me. nobody cares. no body knows what goes through my head except me
No one really listens No one is there for me People are all minding their owns I don’t have a loved one. I feel alone I wish someone would really listen. Really understand this messed up mind of mine. I can’t talk to anyone I am afraid they don’t wanna listen. I am afraid i will act like a burden. Thought about texting some people i trust. Like mr. ***** or dr. *****. But I’m scared they will be like: “what’s wrong with this girl??? What on earth is going on??? We don’t care! Why did she text us??? What have she thought??? “ No one is here for me. Not even me myself. I had enough and life is being really tough lately The more goes on, the more i feel alone I admit i got no one Guess no one is interested in knowing what the hell is going on in my mind. Who cares?? Really? You know what?! Why talking to my therapist? What will she say? Just like classes Just like teachers She would say: do what i told you. Do your CBT sh*t. But i am tired of that I hate it. I love (loved) to be independent but.. I have to admit this: I really Really Need someone to rescue me Outta this thing. I am having suicidal thoughts And I can’t let them go I scratched my wrist. Help please
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