- Date posted
- 6y
- Date posted
- 6y
Remember to keep telling your self ‘A thoughtie is not a naughty’ OR ‘A thought is not an action’ and remember your thoughts are NOT you they do NOT define you. Try writing down your thoughts and every time you tear the paper up say to it out loud this is not me. It does not define me. It’s rubbish. And how you feel just keep tearing it up. And show those thoughts they belong in the bin. Hope this helps
- Date posted
- 6y
You deserve to be alive. You have everyone on this app to help you so you don’t have to be lonely or see a therapist. Your definitely not weak your most definitely strong try and turn this into positive just keep writing everything down that makes you feel down. To do something positive do a diagram of all your goals you want to achieve even if they seem ridiculous to others there definitely not it’s still a goal we’re always here.
- Date posted
- 6y
Hey hi...I am here.up for a talk?
- Date posted
- 6y
I’m here too. I don’t know you beyond your username, but I assure you I care.
- Date posted
- 6y
I want you to know that you are loved and that this too shall pass.
- Date posted
- 6y
We all love you!
- Date posted
- 6y
Yea I guess
- Date posted
- 6y
I know it's very very hard.dont you have any friends with whom you could talk about your OCD?
- Date posted
- 6y
Wish this app had chat facility...
- Date posted
- 6y
You are not alone! Others are here for you & care- you are worthy! It’s just the ocd & depression lying to you. it helps to do some mindfulness exercises & watch your thoughts w/out judgement as they go by. just notice w/our attachment to their meaning.
- Date posted
- 6y
Even if u feel alone... ur not alone, u got us!
- Date posted
- 6y
You’re never alone. Even if it might feel like it. We are all here for you?
- Date posted
- 6y
We're all vouching for you and care about your well-being. Please know this.
- Date posted
- 6y
Your pain right now is going to help you help someone else one day when they’re going through the same thing (and they will, because EVERYONE feels alone sometimes)
- Date posted
- 6y
What's happening? My OCD is worse too...
- Date posted
- 6y
I dont really know but I just have these bad thoughts in my head about why I am alive, like I am lonely, I have no one, Im weak trying to beat this ocd and its hard to make my mental health get better
Related posts
- Date posted
- 24w
And i dont think there ever will be... im genuinely feeling horrible and i dont feel like ill ever recover from today... first the youtuber mocking pocd... to someone on NOCD telling me that im hiding behind a diagnosis and that i need to turn myself in... im genuinely at a loss for words... i am broken and alone... I have no one to turn to... and at this point i dont think i ever will...
- Date posted
- 23w
This past week I realized I have not friends. It makes me feel lonely. I’ve been homeschooled my whole life, so my only social life would be work or church. I don’t have a job right now due to medical reasons. But I feel like such a fucking loser right now. The voices of my family and myself are making me feel horrible. “You couldn’t even kill yourself right.” Is what my brother said. He told me I need to grow up and realize that nobody gives a fuck. I feel like there’s something wrong with me. Am I really just a sensitive piece of shit? Am I just being dramatic? I feel so lost right now. I can’t stop comparing myself to others who seem to be doing so well. It’s not like I haven’t been searching for a job. They’ve all turned me down. I’ve gotten help and I know my resume is great. Maybe my dad is right that it’s really just how I am. People are hired because of the way they are. I am not outgoing or friendly or approachable and it makes me hate myself so much. I know I can’t kill myself. I can’t put that financial and emotional burden on my family. I’m already enough of a burden as it is. I know that I’m “never a burden,” but the truth is I am. My mom even admitted that I was the most burden of a child and it makes me feel so guilty. I wish they didn’t love me. It’s so selfish and horrible to say that. I know there’s someone out there who deserves my life and family more than I do. I deserve punishment and failure. But I want an answer. It’s impossible to know the future. Am I right? Am I really destined for failure? If only I got that answer I’d be relieved. It’s not the ideal answer, but it’s still an answer. I don’t have to try anymore. It’s fucking tiring. I know I’m not alone. I just don’t know anymore. Maybe I need to realize that this is real life and life’s not fair.
- Date posted
- 10w
I don’t know what to do anymore I made a friend recently in college and was texting her the other night and she mentioned she was doing her nails and I said nice and asked her if I could see. Because I was curious about what she did to them this time around and since then she has not responded to me I apologized to her saying I’m sorry if it bothered her but still nothing. Some of my friends just don’t answer me anymore I feel like I’m a burden of the ones who do still talk me I’m so done with it all. I’m tired of trying to find love as well I feel nothing to it anymore it’s only left me with disappointment and sadness I feel like I’m an unlovable husk of a person and that I would only ever be a bother I cannot fathom the idea of someone loving ME I just can’t I feel like it’s impossible I feel like everything about me bothers people to the point where I think is it even something I should try to achieve anymore. I should honestly block myself from trying to make new friends and relationships I’m so so tired of it. I feel unappreciated and annoyed that I am the one that has to try to keep up any sort of relationship because if I don’t reach out they never will reach out to me the reason I know this is because it’s been proven time after time since middle school that I am nothing to these people and I might as well no longer try. I don’t know what to do anymore I feel like I’m going to be all alone for the rest of my life I’m just so lonely now.
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