- Date posted
- 6y
- Date posted
- 6y
Remember to keep telling your self ‘A thoughtie is not a naughty’ OR ‘A thought is not an action’ and remember your thoughts are NOT you they do NOT define you. Try writing down your thoughts and every time you tear the paper up say to it out loud this is not me. It does not define me. It’s rubbish. And how you feel just keep tearing it up. And show those thoughts they belong in the bin. Hope this helps
- Date posted
- 6y
You deserve to be alive. You have everyone on this app to help you so you don’t have to be lonely or see a therapist. Your definitely not weak your most definitely strong try and turn this into positive just keep writing everything down that makes you feel down. To do something positive do a diagram of all your goals you want to achieve even if they seem ridiculous to others there definitely not it’s still a goal we’re always here.
- Date posted
- 6y
Hey hi...I am here.up for a talk?
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- 6y
I’m here too. I don’t know you beyond your username, but I assure you I care.
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- 6y
I want you to know that you are loved and that this too shall pass.
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- 6y
We all love you!
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- 6y
Yea I guess
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- 6y
I know it's very very hard.dont you have any friends with whom you could talk about your OCD?
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- 6y
Wish this app had chat facility...
- Date posted
- 6y
You are not alone! Others are here for you & care- you are worthy! It’s just the ocd & depression lying to you. it helps to do some mindfulness exercises & watch your thoughts w/out judgement as they go by. just notice w/our attachment to their meaning.
- Date posted
- 6y
Even if u feel alone... ur not alone, u got us!
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- 6y
You’re never alone. Even if it might feel like it. We are all here for you?
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- 6y
We're all vouching for you and care about your well-being. Please know this.
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- 6y
Your pain right now is going to help you help someone else one day when they’re going through the same thing (and they will, because EVERYONE feels alone sometimes)
- Date posted
- 6y
What's happening? My OCD is worse too...
- Date posted
- 6y
I dont really know but I just have these bad thoughts in my head about why I am alive, like I am lonely, I have no one, Im weak trying to beat this ocd and its hard to make my mental health get better
Related posts
- Date posted
- 25w
No one cares about me everyone keeps leaving me! I wish I was never born why do I have to suffer like this why am I alone i want love so badly I want to be normal! Why was i born like this I'm having a breakdown and I'm idk how to change
- Date posted
- 24w
I have OCD, but my parents don’t understand what I’m going through. All I wanted was for someone to be by my side and support me, but they dismiss my struggles, telling me to "just stop thinking" and that I’m making a big deal out of nothing. When I asked for a new therapist because my current one isn’t helping—she isn’t even an OCD specialist—they became angry and didn't believe I need therapy and instead blame me for everything. My father was so mad, he insist to gave me a knife and kill myself. He threatened to isolate me completely, cutting me off from school, the internet, and everything else. My mom cried and shut me down when I tried to explain my pain. They refuse to listen and my dad said it’s all my fault. That day they threw me outside the house for a night, and called me back in telling me to forget everything and forgive them, but I understood that I will not be able to mention anything about my mental health or seeing an OCD specialist ever again, I am completely alone now. With no financial support, and now I don’t know if I’ll ever get the proper therapy I need. I’m only 15, but it feels like I’ll be trapped in this suffering forever, I feel hopeless, I feel like shit, I am going to suffer forever with no support and help.
- Date posted
- 21w
I’m really down and don’t have anyone i feel i can turn to. I’m just so tired of living as myself. I hate who i love with including myself. I feel so worthless. Having ocd on top of it makes me feel like im just a waste of space. I dont know how to stop feeling this way. Or if i deserve to. That’s all :(
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