- Date posted
- 6y ago
- Date posted
- 6y ago
Remember to keep telling your self ‘A thoughtie is not a naughty’ OR ‘A thought is not an action’ and remember your thoughts are NOT you they do NOT define you. Try writing down your thoughts and every time you tear the paper up say to it out loud this is not me. It does not define me. It’s rubbish. And how you feel just keep tearing it up. And show those thoughts they belong in the bin. Hope this helps
- Date posted
- 6y ago
You deserve to be alive. You have everyone on this app to help you so you don’t have to be lonely or see a therapist. Your definitely not weak your most definitely strong try and turn this into positive just keep writing everything down that makes you feel down. To do something positive do a diagram of all your goals you want to achieve even if they seem ridiculous to others there definitely not it’s still a goal we’re always here.
- Date posted
- 6y ago
Hey hi...I am here.up for a talk?
- Date posted
- 6y ago
I’m here too. I don’t know you beyond your username, but I assure you I care.
- Date posted
- 6y ago
I want you to know that you are loved and that this too shall pass.
- Date posted
- 6y ago
We all love you!
- Date posted
- 6y ago
Yea I guess
- Date posted
- 6y ago
I know it's very very hard.dont you have any friends with whom you could talk about your OCD?
- Date posted
- 6y ago
Wish this app had chat facility...
- Date posted
- 6y ago
You are not alone! Others are here for you & care- you are worthy! It’s just the ocd & depression lying to you. it helps to do some mindfulness exercises & watch your thoughts w/out judgement as they go by. just notice w/our attachment to their meaning.
- Date posted
- 6y ago
Even if u feel alone... ur not alone, u got us!
- Date posted
- 6y ago
You’re never alone. Even if it might feel like it. We are all here for you?
- Date posted
- 6y ago
We're all vouching for you and care about your well-being. Please know this.
- Date posted
- 6y ago
Your pain right now is going to help you help someone else one day when they’re going through the same thing (and they will, because EVERYONE feels alone sometimes)
- Date posted
- 6y ago
What's happening? My OCD is worse too...
- Date posted
- 6y ago
I dont really know but I just have these bad thoughts in my head about why I am alive, like I am lonely, I have no one, Im weak trying to beat this ocd and its hard to make my mental health get better
Related posts
- Date posted
- 25w ago
I hate sitting in my room with only me and my thoughts. I have lost my faith in the lord and can’t seem to get on with my life. I’m so stuck on everything and can’t seem to get better. I keep self harming and get to the point to where I see the second layer of my skin. It gets worse and worse each time I have suicidal thoughts. One of these days it’ll get so bad that well you can probably guess what I may do. I have been abused physically mentally and sexually in my past and it haunts me every single day of my life. Any time I try to talk to someone about my mental health they tell me I’m a waste of their time or that I need to talk to someone other than them. But all that does is make me keep it all bottled up and I can’t take it anymore. They say mental abuse is worse than physical and I can see why they say that. I just want a normal life so I don’t have to be depressed 24/7. It ruins my social life and it makes me loose my friends and family because of how distant I am. I just need help and please give me advice. Also sorry I’m not very good at explaining things.
- Date posted
- 17w ago
I’ve been trying my best with ERP and just everything that’s going on. I have severe OCD, GAD, PMDD, panic disorder, recently diagnosed ADHD, and currently experiencing a major depressive episode. Apparently. I was taking a break from this app but I really need support right now. My family is honestly really mean and not understanding of what I’m going through. Right now it’s gotten bad to the point I had to withdrawal from my last semester of university. My only support is my boyfriend and he’s now planning to join the military. I won’t be able to talk to him for 3 months and I feel really scared of being alone with all of this. I know I shouldn’t depend on him to begin with but right now I’m at an extremely low point and I feel like I won’t make it alone. There hasn’t been a single day we haven’t texted and talked in 4 years. I feel really scared, but I don’t want to hold him back. You guys, I feel so sad and terrified right now. I don’t want him to go, he’s all I have.
- POCD
- Relationship OCD
- Mid-life adults with OCD
- Real Events OCD
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- Harm OCD
- Students with OCD
- Older adults with OCD
- Date posted
- 15w ago
No one cares about me everyone keeps leaving me! I wish I was never born why do I have to suffer like this why am I alone i want love so badly I want to be normal! Why was i born like this I'm having a breakdown and I'm idk how to change
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