- Date posted
- 6y ago
- Date posted
- 6y ago
Remember to keep telling your self ‘A thoughtie is not a naughty’ OR ‘A thought is not an action’ and remember your thoughts are NOT you they do NOT define you. Try writing down your thoughts and every time you tear the paper up say to it out loud this is not me. It does not define me. It’s rubbish. And how you feel just keep tearing it up. And show those thoughts they belong in the bin. Hope this helps
- Date posted
- 6y ago
You deserve to be alive. You have everyone on this app to help you so you don’t have to be lonely or see a therapist. Your definitely not weak your most definitely strong try and turn this into positive just keep writing everything down that makes you feel down. To do something positive do a diagram of all your goals you want to achieve even if they seem ridiculous to others there definitely not it’s still a goal we’re always here.
- Date posted
- 6y ago
Hey hi...I am here.up for a talk?
- Date posted
- 6y ago
I’m here too. I don’t know you beyond your username, but I assure you I care.
- Date posted
- 6y ago
I want you to know that you are loved and that this too shall pass.
- Date posted
- 6y ago
We all love you!
- Date posted
- 6y ago
Yea I guess
- Date posted
- 6y ago
I know it's very very hard.dont you have any friends with whom you could talk about your OCD?
- Date posted
- 6y ago
Wish this app had chat facility...
- Date posted
- 6y ago
You are not alone! Others are here for you & care- you are worthy! It’s just the ocd & depression lying to you. it helps to do some mindfulness exercises & watch your thoughts w/out judgement as they go by. just notice w/our attachment to their meaning.
- Date posted
- 6y ago
Even if u feel alone... ur not alone, u got us!
- Date posted
- 6y ago
You’re never alone. Even if it might feel like it. We are all here for you?
- Date posted
- 6y ago
We're all vouching for you and care about your well-being. Please know this.
- Date posted
- 6y ago
Your pain right now is going to help you help someone else one day when they’re going through the same thing (and they will, because EVERYONE feels alone sometimes)
- Date posted
- 6y ago
What's happening? My OCD is worse too...
- Date posted
- 6y ago
I dont really know but I just have these bad thoughts in my head about why I am alive, like I am lonely, I have no one, Im weak trying to beat this ocd and its hard to make my mental health get better
Related posts
- Date posted
- 10w ago
does anyone else with this theme hate to be alone?? i deadass get panic attacks when i’m left alone and i sit and watch the time until whoever is coming back because im so scared. i get scared that when im alone im going to lose control and act on my thoughts. my mind goes “oh your alone now nobody would know” or “your alone so you won’t feel guilt”. i hate this so much and as much as i try to deal with it i feel it never gets better. it doesn’t help that i have agoraphobia now either. i need tips!
- Date posted
- 9w ago
I am very sad. I have obsessive thoughts from night to morning or in a week. I am scared. I am 23 years old now. I have been suffering from obsessive thoughts for eight years. I am not from a rich family. Please someone help me. I can't do anything because the thoughts don't make me progress. I have no friends at university. No one talks to me.Help me, help me, please.
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