- Date posted
- 6y
- Date posted
- 6y
Remember to keep telling your self ‘A thoughtie is not a naughty’ OR ‘A thought is not an action’ and remember your thoughts are NOT you they do NOT define you. Try writing down your thoughts and every time you tear the paper up say to it out loud this is not me. It does not define me. It’s rubbish. And how you feel just keep tearing it up. And show those thoughts they belong in the bin. Hope this helps
- Date posted
- 6y
You deserve to be alive. You have everyone on this app to help you so you don’t have to be lonely or see a therapist. Your definitely not weak your most definitely strong try and turn this into positive just keep writing everything down that makes you feel down. To do something positive do a diagram of all your goals you want to achieve even if they seem ridiculous to others there definitely not it’s still a goal we’re always here.
- Date posted
- 6y
Hey hi...I am here.up for a talk?
- Date posted
- 6y
I’m here too. I don’t know you beyond your username, but I assure you I care.
- Date posted
- 6y
I want you to know that you are loved and that this too shall pass.
- Date posted
- 6y
We all love you!
- Date posted
- 6y
Yea I guess
- Date posted
- 6y
I know it's very very hard.dont you have any friends with whom you could talk about your OCD?
- Date posted
- 6y
Wish this app had chat facility...
- Date posted
- 6y
You are not alone! Others are here for you & care- you are worthy! It’s just the ocd & depression lying to you. it helps to do some mindfulness exercises & watch your thoughts w/out judgement as they go by. just notice w/our attachment to their meaning.
- Date posted
- 6y
Even if u feel alone... ur not alone, u got us!
- Date posted
- 6y
You’re never alone. Even if it might feel like it. We are all here for you?
- Date posted
- 6y
We're all vouching for you and care about your well-being. Please know this.
- Date posted
- 6y
Your pain right now is going to help you help someone else one day when they’re going through the same thing (and they will, because EVERYONE feels alone sometimes)
- Date posted
- 6y
What's happening? My OCD is worse too...
- Date posted
- 6y
I dont really know but I just have these bad thoughts in my head about why I am alive, like I am lonely, I have no one, Im weak trying to beat this ocd and its hard to make my mental health get better
Related posts
- Date posted
- 13w
I don’t know what to do anymore I made a friend recently in college and was texting her the other night and she mentioned she was doing her nails and I said nice and asked her if I could see. Because I was curious about what she did to them this time around and since then she has not responded to me I apologized to her saying I’m sorry if it bothered her but still nothing. Some of my friends just don’t answer me anymore I feel like I’m a burden of the ones who do still talk me I’m so done with it all. I’m tired of trying to find love as well I feel nothing to it anymore it’s only left me with disappointment and sadness I feel like I’m an unlovable husk of a person and that I would only ever be a bother I cannot fathom the idea of someone loving ME I just can’t I feel like it’s impossible I feel like everything about me bothers people to the point where I think is it even something I should try to achieve anymore. I should honestly block myself from trying to make new friends and relationships I’m so so tired of it. I feel unappreciated and annoyed that I am the one that has to try to keep up any sort of relationship because if I don’t reach out they never will reach out to me the reason I know this is because it’s been proven time after time since middle school that I am nothing to these people and I might as well no longer try. I don’t know what to do anymore I feel like I’m going to be all alone for the rest of my life I’m just so lonely now.
- Date posted
- 9w
I’m really depressed and lately life has been really really bad. Everyday, it’s like something horrible happens and my mind tries to make me forget it. My family life isn’t that great and everything is super tough for me. It’s like when I get better I go like a million steps back. I ended up doing something bad today:ended up becoming aggressive to myself and caused some ouchies) it hurt a lot and right now I’m really stressed and have been for a while. My mental well being has been extremely bad these days. I have obsessive compulsive disorder but for me it’s decently strong so it’s hard to contain, Complex-trauma, depression, and possibly ADHD. It’s an awful mix. My life is a living hell everyday. I’m not sure how much longer I can keep lying to myself to Myself that I’m getting better when in reality I’m in so much pain, it’s like I’m barely doing anything at all. Please, help, I’ve been acting not like myself. I want to live, even though it’s extremely difficult too and I rather much not be here, but people are counting on me and I don’t want to fail them. How can I convince myself to stay a little longer when I am fully burnt out from trying to get better? I’m in so much pain. I don’t know how to even deal with it. I’m so lost, I might lose it more, and I’m scared for myself. I feel like I don’t even deserve help. I’m so mentally unwell I can’t even think correctly. I hate everything and just want to sleep forever and ever. I’m so numb to it all. I don’t feel anything anymore.
- Date posted
- 8w
Does anyone know of any support groups i can join im feeling really depressed and alone and don’t know who to talk to
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