Cat_attack
- Date posted
- 6y
Samh1Samh1
- Date posted
- 6y
Mine is abou the fear of going crazy! But I understand what you mean!
cwgrlup1990cwgrlup1990
- Date posted
- 6y
Yes. So much so that I OCD convinced me that I'm gonna have a brain aneurysm and die in 10 years...
Cat_attack Cat_attack
- Date posted
- 6y
OCD convinced me a long time ago that I already went crazy and that now everything about me is a front I’m putting on to hide my insanity.
cwgrlup1990cwgrlup1990
- Date posted
- 6y
I am also 28 years old and it's unbearable for me as well. I work in long term nursing so I see all of the worst case scenarios, young and old. I also lost my husband to a car accident when i was 23, he was 29. Now I'm always afraid that everyone that I love is going to die right now and that I am too. It's really hard to come to terms with it
Cat_attack Cat_attack
- Date posted
- 6y
I am so very sorry about your husband ? that is heartbreaking. Sending you hugs! Though my situation is not comparable to the depth of your loss, I understand you. From the end of 2016 to the beginning of 2018 I lost more than 7 people I was close to, some more than others but still all of them had played an important part of my life at some point or other. This had made me feel like there is no point in living if everyone including myself is just going to die.
Cat_attack Cat_attack
- Date posted
- 6y
I also agree with you cwgrlup1990. I have health problems and have convinced myself I’m going to die from one of them before I reach 40. The fear of dying is so great I can’t handle it. I try to tell myself I’m too young (almost 28) to be thinking such things but then I think, not true people die all the time. People you thought were Healthy DIE ALL THE TIME. I’ve known too many people too young to die. TRIGGER : And yes my neighbor died almost 2 years ago from a brain aneurysm, she was 12. That has led my fear of dying almost to the point of unbearable.
cwgrlup1990cwgrlup1990
- Date posted
- 6y
I definitely suffered with those feelings. I felt like life was meaningless or a big joke. It was a very hard 4 years. I still struggle with my fear of death and dying, but I'm learning to live for right now. I've spent years obsessing about the future and couldn't just live in the now.
Related posts
ana444
- Date posted
- 21w
Been obsessed with death
Of course we can’t stop the inevitable but with my ocd it’s all I can think about. I’m afraid I’ll be alone for ever and I’ll fear forever. Fear does not stop death it stops life. But how do I stop fear??? I can’t think of anything scarier than the fact that our conscious will vanish for eternity. I am only 20 years old but I mean the last 5 years flew by like nothing.
Draykewampler
- Date posted
- 17w
fear of death and ocd
so i have ocd but this is the main theme ive been dealing with for the last few months, im obsessed with my mortality and i feel trapped by the reality of death. i dont really believe in an afterlife which makes it scarier, not that i dont wanna my brain literally just wont let me. but i have daily panic attacks thinking about death all day, its honestly the toughest thing ive ever dealt with. does anybody have any tips on how they manage this if they have ever dealt with it? not looking for reassurance, just some non compulsive ways to kind of lessen the grip of the fear.
The Nervous ...
- Date posted
- 12w
Years of constant Anxiety leading to Panic attacks
I am trying to see if there are others like me. For the past 12 years, I’ve had crippling Anxiety that leads to intense panic attacks. I’ve been in and out of Ambulances and ER rooms and have called 911 several times. The panic is that intense. I can be just driving down the road and out of no where, BOOM! Hit by the anxiety bus. Most of the time it leads to me panicking, thinking I’m going to die or something is fatally wrong with me. The fear is so intense that I can only find a fraction of calmness by consistently checking my blood pressure, putting on a pulsometer and even checking my blood sugar until it passes. I’m not even a diabetic. I’m always having intrusive thoughts that doctors can’t even fix me. I’ve never met anyone else like me. I feel so scared sometimes that I’m going to loose my mind and that I’m going crazy and will end up in a straight jacket. Then I get another attack just thinking about that as well. Starting new medications freak me out too. If I experience ANY minor side effect, I immediately panic and freak out. I’m being so held back by this . This is a constant obsession that I can’t shake. It’s like I walk hand in hand with Anxiety and panic. Anyone else ever had these issues?
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