R1b
- Date posted
- 4y
AnonymousAnonymous
- Date posted
- 4y
That's your OCD talking...its telling you you don't have OCD.
AnonymousAnonymous
- Date posted
- 4y
@recoverme If it's not an NOCD therapist you might want to see them next if your counselor says you don't have OCD.....I think a lot of them understand OCD but some don't.
AnonymousAnonymous
- Date posted
- 4y
@Anonymous this is to R1B1.
AnonymousAnonymous
- Date posted
- 4y
@recoverme I meant for that advice to go to R1B1.
R1bR1b
- Date posted
- 4y
@Anonymous It is a NOCD therapist
Rachel Nerger Rachel Nerger
- Date posted
- 4y
Good luck! You got this! Be open and transparent. Remember, even if something seems scary and far fetched to you, the therapists on here have heard it all and won’t be surprised. 🙂 The more you dive in, the more progress you’ll see! Congrats on this first step!
R1bR1b
- Date posted
- 4y
Thank you. I’m glad I found NOCD.
AnonymousAnonymous
- Date posted
- 4y
it's all through the NOCD App
R1bR1b
- Date posted
- 4y
The counselor sent me a zoom link. I registered so is that all I have to do?
AnonymousAnonymous
- Date posted
- 4y
I think so...
R1bR1b
- Date posted
- 4y
Thanks my friend for your help
NoleGuyNoleGuy
- User type
- OCD Conqueror
- Date posted
- 4y
Good for you! You can do it and so can I. Wish you big time success!
R1bR1b
- Date posted
- 4y
Are you going to NOCD therapist
NoleGuyNoleGuy
- User type
- OCD Conqueror
- Date posted
- 4y
@R1b1 I plan to. I need to have first assessment call. Did you get to select your NOCD therapist?
R1bR1b
- Date posted
- 4y
I just let them pick. That way it’s out of my obsessive hands. I just wanted it to be a guy but really idt that matters.
JustmesadlyJustmesadly
- Date posted
- 4y
If you don’t have ocd that’s a great thing!
R1bR1b
- Date posted
- 4y
Then I have to figure out what is wrong with me. At least if it’s ocd I know where to start my journey to recovery
AnonymousAnonymous
- Date posted
- 4y
@R1b1 well it sounds like you have Harm OCD and scrupulocity....that's the thing with OCD we get confused easily and want others to think for us sometimes.
R1bR1b
- Date posted
- 4y
@Anonymous Wow. Nice. My goodness. That is exactly what I think I have as well. Along with a few other dark ocd themes that have been scaring me for too long
AnonymousAnonymous
- Date posted
- 4y
@R1b1 I am not telepathic or anything, you shared with me on another post what your themes were....I was just trying to assure you probably have OCD themes....that can be a thing with OCD is it can try to tell you it's not OCD.
JustmesadlyJustmesadly
- Date posted
- 4y
@R1b1 A therapist will be able to diagnose you and even if you don’t have ocd you can still get help and start your journey. Speak with a therapist and be sure to be honest and not make up your response so they can best help you ! You got this
R1bR1b
- Date posted
- 4y
Not sure about the video chat and how that works. Will I miss it if I didn’t do it right
AnonymousAnonymous
- Date posted
- 4y
you can try to contact your therapist before the scheduled time....you can also call the NOCD team.
AnonymousAnonymous
- Date posted
- 4y
maybe make sure with the NOCD team, I have had only 1 session and it was like a month ago....I just remember it's all through the App.
NoleGuyNoleGuy
- User type
- OCD Conqueror
- Date posted
- 4y
Let us know how it goes and what kind of experience it was.
R1bR1b
- Date posted
- 4y
It was great. I am set up to start the program because this was an assessment and I have some ocd for sure. So I’m excited to get to work and maybe get a little life back.
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