- Date posted
- 4y
- Date posted
- 4y
I visited a psychiatrist in 2018 that would misdiagnose me with a pretty serious condition, 3 years later and I still have an obsessive fear that she might be right, even though 3 other psychiatrists disagreed with her, and I frankly don't show any symptoms. A normal person would move on but here I am lol. Though in a way I'm glad this happened, I hope I can get over it one day in the future and grow as a person.
- Date posted
- 4y
Looking at the mistakes in a sort of positive way can be helpful just so that you can grow from them. I respect that. :) That's not easy to do
- Date posted
- 4y
I can't personally relate to your struggles with pornography but I hope you can completely move on. This quote describes the attitude I wish to have towards my past: "Don't demand that things happen as you wish, but wish that they happen as they do happen, and you will go on well." - Epictetus idk why I'm sharing this lol but I hope it comforts you somehow as it does me. wish you well!
- Date posted
- 4y
@woeisme I am trying my best. I've been using an app to keep track of how long I can get away from such content. So far I've been 13 days straight. Had a relapse Monday but it doesn't hurt to start all over. I guess I can look at my impulsive acts in the past and say to myself "Oh, I don't want to go through that again" I'm not entirely sure what that quote means but thanks a lot for helping. It means a lot.
- Date posted
- 4y
@BigGip09 13 days is an accomplishment! These days I'm trying to develop the habit of tracking my calories cause I think I'm undereating, I'm 5 days in. Good luck to the both of us.. Oh it means something along the lines of accepting the past and focusing on what's in your control - nvm haha
- Date posted
- 4y
@woeisme Oh, I get it now. Thanks for clearing that up. Yeah, keeping track of things feels nice for a change. I've been journaling, doing my daily routines through the app, visualizing, controlling thoughts, and definitely the urges. I have like, none now lol. This is what I've longed for to be honest. To not even feel sexual feelings whatsoever. Thanks again!
- Date posted
- 4y
If I could go back and redo something it would be to not make the same mistakes I have made in the past that I constantly beat myself up over every single day. That and pornography too. I wish I never discovered it. I wish I could of done a lot of things differently
- Date posted
- 4y
I guess we have that in common. I feel like if I hadn't discovered pornography, I wouldn't even have ocd. I don't think you should beat yourself up everyday about the past though. You seen like a really nice person.
- Date posted
- 4y
@BigGip09 I know I feel the exact same way. It’s something I’ve always done. I’ve always been so hard on myself I need to learn to be more patient and kind to myself. Thank you so much you too!
- Date posted
- 4y
@Staystrong❤ Yeah, it's really hard, but most times OCD does that to you. I'm sure you've helped me out in the past on here because you seen like a familiar name. I wish you the best, ma'am. Stay strong! I believe in you.
- Date posted
- 4y
@BigGip09 Yes we have come across each other a lot. You have always been so nice and helpful so thank you very much for that. This community is great and I wish the best for everyone who is struggling. Stay strong!
- Date posted
- 4y
I wish I didn’t wait too long to put my cat to sleep. I was delirious in thinking she could get better. It was very clear that it was her time (she couldn’t walk, neurologically something was wrong, her fur was matted, couldn’t eat or groom, etc). My cat passed away at home but in a way where she was suffering. If I could change something, I wish I didn’t make her suffer. Sorry not the most happy thing
- Date posted
- 4y
I don't think you should feel bad about this. Your cat sounds lovely and she's in a better place now. You did all that you could to look after her and you just didn't want to see her go. Grief is really hard though, so accept those feelings. ♥️
- Date posted
- 4y
I wish I would have quit my horrible job that cause the stress that sent me into a spiral leading to the discovery of the OCD
Related posts
- Date posted
- 23w
TW: ZOCD, porn Before my ZOCD theme started, I would never find myself asking such questions... I'd never go through my past events, every possible things that could have happened, where now I feel guilty off - it didn't really bother me as much. I do remember experiencing some other themes for a shorter amount of time, but they didn't hit me as much as this one. And you know, I wasn't exactly "happy". I was bored, tired 24/7, I wanted my life to be more exciting, I wanted a struggle, which now sounds incredibly ridiculous. And guess what? I've got it. But I didn't want this type of struggle, who the hell would? But now I think of it, it was about to happen at some point as my problems with porn since I was 11, escalated to some really questionable things (always fictional, but it still affected me a lot). The final straw was when I consumed some fucked up fanfiction this April and the immense guilt and shame hit me few days after that. I've started questioning my whole being - why did I do that? Am I what I fear? What's wrong with me? Why was I so desensitised? Am I just now discovering the real me? How can I forgive myself? I've wasted so much time and energy on that, but back then it wasn't even that much of an issue for me. I was so blind. I should have realised that sooner, but late is better than never. I've been doing better mentally than say, three weeks ago but really... I just hate how much porn took away from me. And combined with my morbid curiousity, it led me into some dark places. I can only be glad that I've never saw the real thing.
- Date posted
- 14w
I feel like OCD has taken up a massive chunk of my life. I don't really have anything else, most of my time has been spent with obsessions for years. I'm 21 so I know I'm young and everything but that is time I won't get back, and it's had aeasurable impact on my future, with stuffike grades, or just missing out on social stuff due to obsessions. I wasn't even aware of what was wrong with me for so long.
- Date posted
- 11w
So I just took a trip down memory lane and it felt great. It felt like things were better in that moment and it just reminded me of the one thing that's been keeping me down for so long. Adult content. I had a bad relapse that led to shame that it still there. I think before it used to be a lot worse but it's still bad feeling this. I hate adult content, yet I feel like it keeps possessing my mind like poison. I've been making posts like these for years and it sucks that this is still affecting my quality of life by a lot. There were really bad taboos that I remember going through when escalating and I just hit one that was pretty awful. This never feels great to deal with in the long run yet it keeps repeating. I went on a binge of searching through wildly taboo contents that I deep down don't like and am against, yet I kept browsing anyway. I hate how much I remember of specific things that I remember. I just wish I could cleanse all of it from my life. To just go back to the time where I wasn't exposed to it all at such a young age
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