- Date posted
- 4y ago
- Date posted
- 4y ago
I visited a psychiatrist in 2018 that would misdiagnose me with a pretty serious condition, 3 years later and I still have an obsessive fear that she might be right, even though 3 other psychiatrists disagreed with her, and I frankly don't show any symptoms. A normal person would move on but here I am lol. Though in a way I'm glad this happened, I hope I can get over it one day in the future and grow as a person.
- Date posted
- 4y ago
Looking at the mistakes in a sort of positive way can be helpful just so that you can grow from them. I respect that. :) That's not easy to do
- Date posted
- 4y ago
I can't personally relate to your struggles with pornography but I hope you can completely move on. This quote describes the attitude I wish to have towards my past: "Don't demand that things happen as you wish, but wish that they happen as they do happen, and you will go on well." - Epictetus idk why I'm sharing this lol but I hope it comforts you somehow as it does me. wish you well!
- Date posted
- 4y ago
@woeisme I am trying my best. I've been using an app to keep track of how long I can get away from such content. So far I've been 13 days straight. Had a relapse Monday but it doesn't hurt to start all over. I guess I can look at my impulsive acts in the past and say to myself "Oh, I don't want to go through that again" I'm not entirely sure what that quote means but thanks a lot for helping. It means a lot.
- Date posted
- 4y ago
@BigGip09 13 days is an accomplishment! These days I'm trying to develop the habit of tracking my calories cause I think I'm undereating, I'm 5 days in. Good luck to the both of us.. Oh it means something along the lines of accepting the past and focusing on what's in your control - nvm haha
- Date posted
- 4y ago
@woeisme Oh, I get it now. Thanks for clearing that up. Yeah, keeping track of things feels nice for a change. I've been journaling, doing my daily routines through the app, visualizing, controlling thoughts, and definitely the urges. I have like, none now lol. This is what I've longed for to be honest. To not even feel sexual feelings whatsoever. Thanks again!
- Date posted
- 4y ago
If I could go back and redo something it would be to not make the same mistakes I have made in the past that I constantly beat myself up over every single day. That and pornography too. I wish I never discovered it. I wish I could of done a lot of things differently
- Date posted
- 4y ago
I guess we have that in common. I feel like if I hadn't discovered pornography, I wouldn't even have ocd. I don't think you should beat yourself up everyday about the past though. You seen like a really nice person.
- Date posted
- 4y ago
@BigGip09 I know I feel the exact same way. It’s something I’ve always done. I’ve always been so hard on myself I need to learn to be more patient and kind to myself. Thank you so much you too!
- Date posted
- 4y ago
@Staystrong❤ Yeah, it's really hard, but most times OCD does that to you. I'm sure you've helped me out in the past on here because you seen like a familiar name. I wish you the best, ma'am. Stay strong! I believe in you.
- Date posted
- 4y ago
@BigGip09 Yes we have come across each other a lot. You have always been so nice and helpful so thank you very much for that. This community is great and I wish the best for everyone who is struggling. Stay strong!
- Date posted
- 4y ago
I wish I didn’t wait too long to put my cat to sleep. I was delirious in thinking she could get better. It was very clear that it was her time (she couldn’t walk, neurologically something was wrong, her fur was matted, couldn’t eat or groom, etc). My cat passed away at home but in a way where she was suffering. If I could change something, I wish I didn’t make her suffer. Sorry not the most happy thing
- Date posted
- 4y ago
I don't think you should feel bad about this. Your cat sounds lovely and she's in a better place now. You did all that you could to look after her and you just didn't want to see her go. Grief is really hard though, so accept those feelings. ♥️
- Date posted
- 4y ago
I wish I would have quit my horrible job that cause the stress that sent me into a spiral leading to the discovery of the OCD
Related posts
- Date posted
- 25w ago
18+! When I was child I was VERY hyper-sexual I’m not sure when it started. All I remember I was being very sexual with other kids at the time, I think I thought it was normal and nobody was stopping me either at the time so I had no idea I was in the wrong. I think I had to be 13 or 14 where it hit me out of nowhere that I was wrong. The floodgate of anxiety was horrible I had so much guilt it was eating me up. I had to stay home, I quit going to family gatherings, quit hanging out with new friends I’ve made, I cried a lot. Til this day I think about it everyday and the amount of guilt on my chest. If I could go back and change it all I would. I wish I could have a better understanding of me and why I was doing it. It’s the guilt and anxiety I deal with every single day. I never meant to hurt anyone.
- Date posted
- 18w ago
Sorry if this is a bit of an odd post, but I’m wondering if there are any girls out there that have specifically struggled with shame around watching porn? A lot of my real-event ocd stems from watching that kind of content in the past, and for some reason it feels particularly taboo as a woman. As a young teen, I saw some genuinely disturbing things, and I think a lot of that was to do with having unrestricted access to the internet. However, despite lots of people telling me “that’s normal teen curiosity” it just never feels like it applies to me, and that I’m genuinely just a sexual deviant. I think because that kind of content is so graphic and overstimulating it’s really stuck in my brain, and I just wish I could turn back the clock and switch off the computer. I’ve recently been struggling with doing typical ‘girly’ stuff because I feel tainted and gross, and I just want to get back to feeling myself again.
- Date posted
- 15w ago
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
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