- Date posted
- 3y ago
- Date posted
- 3y ago
weed makes me spaz out. Inner monologue becomes 3 times louder and I'm very susceptible to why isn't my loved one paying attention to me and paranoid thoughts of my surroundings. As well as childhood traumatic flashbacks. I'm in California so medical Marijuana standard is accessible. I used to be able to recreationally smoke in my adolescent years all the time no problem, not recently/ past few years though. It becomes a very fascinating but very traumatic experience every time. I'd suggest staying sober, weed can become an escape too like alcohol. Cbd oil on the other hand I have found helpful. It relaxes/aids pain on your muscles when rubbed on and I never took it orally consistently enough to tell if it was aiding my depression or anxiety but it didn't give me any negative side effects either.
- Date posted
- 3y ago
I used to smoke everyday but then when my OCD got bad it would make my intrusive thoughts so much louder and worse and started making me have panic attacks. Rly weird and it sucks so much cause I love weed đ but I have heard other experiences where ppl have the complete opposite experience. If u do smoke, I would stay away from sativa and only smoke indica
- Date posted
- 3y ago
I use cbd flower almost daily. Super relaxing, enough to completely get rid of any caffeine jitters from my morning coffee. It also helps me calm down before bed. I picked up the habit a little bit after my most recent OCD bout started. Delta 8 thc is nice for mindfulness too if im out on a hike i notice details of my surroundings more, but I also agree that it can heighten your sense of anxiety/ rumination if youre not slow with it. Mixing thc and cbd is optimal then (called âthe entourage effectâ), but thc is not recommended for those seeking to do erp. Hope this helps!
- Date posted
- 3y ago
What kind/ how much CBD do you take
- Date posted
- 3y ago
Oh is âCBD flowerâ the name of the type ?
- Date posted
- 3y ago
@Morgan Cbd flower is the actual bud that can be inhaled like medical cannabis...when it comes to cbd oil though, which wont hurt the lungs as bad, usually two drops a day (one in the morning and one at night) will do the trick. Just be consistently using it or else the effects wont be as strong. The oil takes about and hr to two hrs to kick in
- Date posted
- 3y ago
@Morgan I usually smoke the flower in a joint or in a dry herb vape (easier on the lungs) because the effects appear faster so I can better measure how much I need.
- Date posted
- 3y ago
Delta 8 gummies or pen One hit and relaxing without the âhigh/ anxietyâ feel CBD I would put in my drinks like tea and such and never noticed anything
Related posts
- Date posted
- 25w ago
So something that kinda pops up with my anxiety is about a year or so ago i ate an edible gummy after not doing anything for a while and i tripped out really bad⌠for example i thought i was gonna overdose and die, and that i was already dead.. that is the most fear i have felt in my entire life, and even though its over and has been over i have this constant fear in my mind âwhat if your still high and this is all a dreamâ or âyour gonna wake up and it will still be that nightâ i never wanna feel that way again. i canât even go around the smell of weed with out freaking out. i canât take pills, or vitamin gummies because âwhat if it will make me highâ when it comes to sleeping i wanna try this dr teals sleep blend but i struggle so much with it because of my mind saying âit will make you feel highâ.. even when i feel tired i feel scared cause it reminds me of feeling high.. its just i feel so stuck with the same reaccrujng thought âthis could be the time you wake up and it was all just a dreamâ âyou could wake up from coma and this was all imaginedâ i donât know what else to do, its my own mind no one can help me and that sucks i donât know how to win the battle when itâs such a deep rooted fear. i feel like im pushing my family away. i feel so numb.
- Date posted
- 24w ago
I try and read/post on this message board at least every now and then as a way to feel connected to people in the OCD community, and to offer whatever kind of advice my experience has taught me, because I donât think any human should have to struggle with OCD. I wanted to share that since starting clomipramine, my symptoms have become a lot less severe. I was hesitant to try this medication even though my dr has suggested it because itâs an older antidepressant, so it comes with more side effects. For me, thatâs been issues urinating and when I first started a really odd feeling when I yawned (like, the heck?). And then a specific spinal reflex that is not appropriate to mention was physically impossible for about a month, but Iâve regained some ability thereâŚ. But the side effects for me are 100% worth it given how much itâs helped me. I can walk away from obsessive thoughts / behaviors without going nuts or having to perform some other ritual just to walk away lol. I can put thoughts out of my mind more easily, let them go, and move on. Itâs like a switch. I still struggle, but I still donât think the medicine is fully effective just yet, and I just have a lot more hope for the potential of a normal life now. Or like, a functional one at the least. So if youâre currently out of luck and havenât tried this medicine yet, I recommend giving it a shot. I take 75mg right now and think I may need to increase some, but even now itâs helping so much. Donât let dosage increases scare you, the side effects will taper back down⌠I hope this helps someone.
- Date posted
- 15w ago
Was wondering if anyone liked to share how they deal with Severe rumination and anxiety , as Iâm always looking to Add to my tool box . Thanks đ
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