- Date posted
- 4y ago
- Date posted
- 4y ago
are you still around?
- Date posted
- 4y ago
I can try to help...what's going on?
- Date posted
- 4y ago
Yes
- Date posted
- 4y ago
I will try to help....but if you are under 18 and its sexual I need to defer to someone else.....but I want to try to help you off the ledge.
- Date posted
- 4y ago
That’s not the case. Not sexual and I’m over 18
- Date posted
- 4y ago
I am suffering from crippling thoughts. I cannot get them to stop to the point I cannot sleep or even relax. My main fear is covid and my boyfriend left yesterday after being around people and came back home ( I didn’t want him to but it’s his house) I can’t stop obsessing over the fact that he brought covid into the house and I’m going to catch it. Any ways you have of calming the mind would be helpful
- Date posted
- 4y ago
I am currently in a separate room and too terrified to leave to eat or drink because I feel the air where he is is contaminated
- Date posted
- 4y ago
Just know that not eating or drinking will not keep you healthy from any small thing. Like you have to eat and drink to stay healthy and strong. I know it’s scary but you have to take care of yourself so you don’t get sick. I’m not saying you will but the better you take care of yourself the less chance there is to catch covid. I would just try and wear a mask and wash your hands. But if you have to stand up to your fears for a couple minutes to grab some food and drink I think it would help you in the long run 💕
- Date posted
- 4y ago
Have you gotten Covid to this point?......I would say to just wear a mask and if if you feel that crippled please just stay away from people (even stay 10 feet away and let him know how you feel)......many states you can get a shot right now if you are over 16.....try to get in to get a shot.....call around to try to get a shot....some places you don't even have to explain yourself and you can get a shot.
- Date posted
- 4y ago
No I have not gotten Covid but I am agoraphobic and don’t leave the house
- Date posted
- 4y ago
just hold onto that....that you haven't gotten it yet.......hopefully you can get strength and get a shot when they are available.....I gopr I helped...Agoraphobia has to hard to deal with.
- Date posted
- 4y ago
I hope I helped......if you are worried that your BF has it...wear a mask around him....
- Date posted
- 4y ago
There is nothing to be worried, you don't have covid, that's on your mind is what ocd does to you, relax get out of your room is all in your mind if he had covid it doesn't mean you would catch it anyway, I've been around people with covid caughing and didn't catch it, to catch it it has to be active so don't stress your mind
Related posts
- Date posted
- 19w ago
I’m having a very bad evening with my intrusive thoughts. I was doing really good dealing with them but tonight one hit me hard. I’ve been having a lot of different intrusive thoughts but I’ll have one occasionally about hurting my mom or my dog who I love and they’re the only family I have in my life. They’re my world. I was helping my mom put away the dishes and I had the big kitchen knife in my hand and my intrusive thought was you could stab your mom. And then my brain said I had a twitch in my hand and that meant I wanted to do it. Let me just say that I wouldn’t hurt a fly. I actually caught a fly in a glass and put it outside instead of killing it this evening before this intrusive thought happened. I’m such a gentle and compassionate and caring person and these thoughts instantly cause me to have a panic attack. And I have no one to talk to them about. I know they’re hard for my mom to hear and I don’t want to be any more of a burden than I already am. I do desperately want to tell her and have her reassure me that I’m not crazy or a psycho. Then my thoughts wander to if your hand did flinch could you be a psychopath. Is hurting someone in you. I know it’s not but I feel like my mind is out to get me and hurt me. I’m working so hard and I thought I was doing so good but I need to know why I have these thoughts. They’re not ok. I need someone to help me make sense of why. I know we aren’t supposed to ruminate but I shouldn’t have thoughts like this about people I love and care about the most in the world.
- Date posted
- 16w ago
Hey guys, I am having the worst HARM OCD episode I have had in a while. I am having disgusting, awful intrusive thoughts about harming others. It feels so real. It feels as if I am about to get up and just do it. The worst bit about it all Is I know I feel distressed and panicked. But where the thoughts are actually happening ( in my head) doesnt feel this feeling. This is making it feel worse as it really does feel like Im just going to do it. I am crying my eyes out because I know im petrified and dont want to hurt anyone im so scared. I have this terrible intrusive feeling in my that feels like its justifying the thoughts. Please can someone talk as I am scared Im crying I dont want know what to do I want this feeling gone I am so scared. I tell myself Id kill myself before hurting anyone else, but would i ? What if I actually do want to kill Please respond Im so scared
- Date posted
- 15w ago
I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh
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