- Date posted
- 4y ago
- Date posted
- 4y ago
It is okay to have a bad day. We all get them. You have to stay strong because I promise you that it will be so worth it! Sending lots of love to you!!
- Date posted
- 4y ago
I also felt that way for a while where I had no energy to do anything or thought life could get better. Trust me it really does I’m speaking from experience. When your in that zone it feels like nothing can bring you back but honestly just keep holding on each day and you will slowly start to feel better and enjoy life more and more.
- Date posted
- 4y ago
Hello, new to this community. I had so many days like that. Even moving would trigger an episode. It gets better :)
- Date posted
- 4y ago
Thank you so much everyone , you’re all so wonderful .😭😭😭😭🙏🙏🙏❤️
- Date posted
- 4y ago
You are not alone. We’re in this with you❤️
- Date posted
- 4y ago
Things will get better!
- Date posted
- 4y ago
Hey, I've been where you are right now. I know you feel exhausted. But you are not a failure and things are going to get better. I was lying in my bed from the evening (when I woke up) till the morning. Couldn't do shit. Nothing entertained me. Life, for the first time, felt like just existing and nothing more than that. But I feel better now. It's all not constant. But you need to cheer yourself up, be compassionate and push yourself sometimes to for example take a shower every single day. Brush your teeth. Eat. Do everything even when you feel like it's not worth it
- Date posted
- 4y ago
Thank you so much everyone , because I’m so frightened that I’ll never have control of my life again .
- Date posted
- 4y ago
That’s a completely normal feeling and emotion to have right now. It will make you feel that way. Keep pushing on and you will feel a lot better and the sense of control will come back naturally. Try not to force it 😊
- Date posted
- 4y ago
Thank so much ❤️❤️🙏
- Date posted
- 4y ago
Hey friend! Listen to me very carefully here - YOU ARE NOT A FAILURE. Say it with me - "I AM NOT A FAILURE." It's easy to get caught up and worry that you'll never get in control of life. That life will always be like this but trust me, it's not. You need to learn to train your brain to not live in the "what if" world but rather the "what is". The Bible tells us not to worry about tomorrow bc today has enough troubles of its own. Another OCD forum I read said that OCD sufferers also suffer from secondary suffering. Basically it's us beating ourselves up about what is happening to us. Hold your head up high and know that OCD is lying to you. Find a counselor, keep a journal and above all don't ever forget that you're not alone. Hugs from Ohio! I'm proof that there is power in the name of Jesus and there is healing and hope from OCD!! Baby steps no matter how small are still progress.
Related posts
- Date posted
- 10w ago
Today my mom broke down crying because of how much stress she feels having to take care of me, she said I can’t do anything in terms of being able to take care of myself and she’s right I can’t, she breaks down constantly because of me, I don’t know what to do, it’s been like this for years, part of me feels like the only way to save her is to kill myself, I don’t want to die, but it feels like the only way to set her free, I don’t think anyone but her would miss me anyways, I feel utterly hopeless. I’m not going to do anything to myself the voices are just SCREAMING that I need to. I can’t work, I can’t go to school, I’m trying desperately to get therapy, I don’t know what else to do, I wish I was a child again and I felt like I had a chance to be okay. I love my mom so much and she loves me and I’m killing her, I’m actually killing her, with how fuckinh worthless and pathetic I am, it’s too much, I miss being a kid.
- Date posted
- 10w ago
Earlier I posted about trying to get back to sitting on my sofa without a blanket covering it. And I did it, but now my day has been ruined. I left for two seconds and my cat decided to sit there, so now it's not clean anymore. This is because sometimes she's had number two stuck to her and no longer trust that she's clean. It took so much for me to just do that and sit without a blanket and now I'm just so done. I'm also scared to walk anywhere in my house. We sometimes get slugs in our conservatory and I don't walk in there anymore because there can be slug slime trails (it's carpet). The thing is, my mum regularly goes in there, my dad too. And then they proceed to walk around the rest of the house without changing shoes or anything. I'm just panicking because I was having a good day and now I feel like I'm isolated to my bedroom.
- Date posted
- 10w ago
My sister is going to a concert and coming back to the house where me and my family live. In my mind her clothes are extremely dirty. And I know her coming back is going to cause a lot of strong contamination thoughts to enter my head. I’m exhausted already from pushing myself and I can’t seem to focus on anything when these thoughts are really strong. I’m in college and this makes focusing on homework difficult. I failed an exam the other day bc I couldn’t stop thinking about what I need to clean and then cleaning. It’s really exhausting.
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