- Date posted
- 4y ago
- Date posted
- 4y ago
Hello! Perhaps you could explain your reasoning to him. We tend to have spontaneous reactions to things that worry us (such as a fear of being emotionally dependent) because we do not want to hurt others or ourselves. These "cruel" reactions are usually formed out of years of trial and error and fearing possible repercussions later on from our actions. In a way, it is a compulsion because you are avoiding a possible what if scenario. However, you risk damaging an otherwise healthy relationship or friendship out of fear. A better way to approach it is through healthy communication. Can you discuss these topics with him? Can you sit him down and go over your fears? Can you set boundaries? Don't go down the rabbit hole of closing connections off out of uncomfortable possibilities that aren't true yet. And besides, if you do feel like you have used him as emotional dependence, he has a right to want to understand why you've cut off contact. Always be transparent, up front and respectful, and you will see incredible results and better relationships with others. Communication is key!!!
- Date posted
- 4y ago
Going as far as blocking him isn't necessary and quite destructive. Assign hours in the day where it's just you time where u don't initiate messaging or respond.
- Date posted
- 4y ago
I'm in a similar position but with my ex gf we taking it super slow, but at times when I'm with her I feel grounded and the intrusive so-ocd thoughts don't even pop up and if they do I can dismiss them with a little bit more ease as just thoughts. Im deciding to not let ocd push someone I care about away.
- Date posted
- 4y ago
The part where u say "cut off my expectations of him giving me happiness" is also cutting out /him/ getting happiness from /you/. Just so you know you're not the only one this effects. Boundaries are important, you having your own life and hobbies and career and friends is important, a good relationship/life balance so you're not consumed if theres one fight during your day with your s.o, is important. Creating drastic ups and downs because you don't want to talk bout your wants/needs and find healthy ways to get them, doesn't help you, him or the relationship. Seek a therapist they can really help. There could be so many factors as to why you're feeling this way and what's making you push away love. Better to be passive and calm until you figure shit out than make impulsive decisions that can entirely back fire and end up giving you the opposite of what you want .
- Date posted
- 4y ago
If you have to block him then you probably shouldn’t be dating
- Date posted
- 4y ago
wdym?
- Date posted
- 4y ago
@L🌵 You’re dating someone that you’re blocking?! That’s toxic and not a healthy relationship. I’d leave someone so fast if they blocked me
- Date posted
- 4y ago
@Justmesadly To need space is not toxic it's self care just have to communicate it, and relationships have ups and down. If you ready to leave someone after they blocked you without hearing them out first because they hurt your ego, then maybe you not ready to be in a real relationship.
- Date posted
- 4y ago
@Justmesadly just for context me and my boyfriend are incredibly close to each other, and he knows every depth of what i been through with my ocd. id understand your sentiment if it was a fresh and new relationship. i understand what i did is a mistake but to label my whole relationship as toxic because of a single action, i think, is to misspeak.
- Date posted
- 4y ago
@L🌵 I didn’t label your relationship at all. I don’t know you so I don’t care what your relationship is like. And @mwill, I’m already in a real relationship lol. Exactly my point. I know for sure adults don’t block people because they are struggling? Needing space is much different than blocking someone. You have to have self care aka therapy, taking care of yourself etc is essential for a relationship.
- Date posted
- 4y ago
@Justmesadly you literally said it was toxic... but whatever, im really not trying to start an unnecessary arguement. im barely an adult anyways because im 19, so i admittedly have a bit of maturing to do. i did unblock him and apologize, because i realize the negatives outweigh any benefits of that with the help of you guys. plus.. im quite mentally ill so i naturally sometimes act without rationale.
- Date posted
- 4y ago
@L🌵 Great, I’m glad you unblocked him! It’s okay we take years to mature and understand things! Especially when our minds are trying to hold us back 💕
- Date posted
- 4y ago
@Justmesadly thank you♥️✨
- Date posted
- 4y ago
you guys are so right. ugh i hate when my brain makes me act impulsively and i cant rationally think out things. thank you
Related posts
- Date posted
- 16w ago
i feel so bad for posting here, idk what i wamt i have so many thoughts abt the feelings i have for my bf im scared my thughts are true or that they will be true and i feel bad for feeling amd thinking this way i such a bad girlfriend, i am scared that i like other people just because i look at them or talk to them normally and i feel like a liar what cam i do to stop feeling like this i am scared
- Date posted
- 12w ago
I’ve been struggling with something that’s been really overwhelming, and I’m hoping to get some perspective from others here. I feel a lot of guilt about it, and I’m not sure if I’m alone in this experience. Lately, I’ve found myself daydreaming about romantic situations or getting caught up in ‘what if’ scenarios—where I wonder if I could develop feelings for someone else, or if someone develops feelings for me. The thing is, I’m in a relationship that I love, and I don’t want to act on these thoughts at all. What makes it even harder is that these thoughts often hyperfixate on one specific friend, and sometimes they feel entertaining or give me a dopamine rush. But then, of course, I feel even more guilty because it makes me feel like I’m betraying my boyfriend. These thoughts usually happen when I’m upset and looking for comfort, but then they morph into romantic scenarios, which makes me feel so disloyal. I’m constantly going back and forth between feeling curious or entertained by the thoughts and then feeling horrible for even allowing them to happen in the first place. I keep confessing these thoughts to my boyfriend, and he tries to be understanding. He’s just never been the type to daydream, so he doesn’t know if this is something other people experience or if it’s just me. I feel like such an awful girlfriend. Has anyone else dealt with something like this?
- Relationship OCD
- Mid-life adults with OCD
- OCD newbies
- "Pure" OCD
- Young adults with OCD
- Older adults with OCD
- Date posted
- 5w ago
Ii spoke w my bf this weekend and he mentioned that he has thoughts just like me, but his don't bother him like me. I then felt a lot better and he tried dissecting one of his thoughts like I usually do and realized it felt more real for him after. That made me realize that none of my thoughts were ever true and I blew them up. However, yesterday I had a thought ab “wait wut if you liked that one guy? How dare you bc youre supposed to love your bf and not secretly like someone else” and treated it as I usually did bc I accidentally wanted to see if it was true but didn't rlly but I would check to see if it was there and now that thought feels so so so real now and I feel really bad how do Ik it's not real? I feel so bad and guilty bc lividly this makes 0 sense but it feels so prominent. It felt pretty real when it happened yesterday too. And now I feel awful bc how is it possible after my clarity the other day? Why does it feel so prominent 😞😞😞
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